'I Am Enough' Affirmations For SELF-LOVE & Letting Go Of NEGATIVITY - Meditation | Marisa Peer

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Wire in and code in the empowering belief that you are enough. Use this guided meditation of affirmations to ground yourself and spark confidence for whatever situations you face today.
Claim your FREE hypnotic audio here: bit.ly/MPYTfreegiftaudio
There will be no ads shown throughout this meditation to ensure an uninterrupted experience.
● Subscribe to my channel for more life-changing videos: bit.ly/marisapeersubscribe
Marisa Peer is the author of 'I Am Enough' and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear.
She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as "life-changing."
If you would like to train to become an RTT®️ therapist, click the link - bit.ly/Train-in-RTT
● Marisa Peer Playlists:
➢ Meditate with Marisa: bit.ly/MP-YTMeditate
➢ Be Confident and Believe ‘I Am Enough’ : bit.ly/MP-YTconfidence
➢ Marisa’s Most Loved Videos: bit.ly/MP-YTMostloved
➢ Health and Weight Loss: bit.ly/MP-YThealth-weightloss
➢ Love and Sex: bit.ly/MP-YTLoveandsex
● Step into your best life by taking Marisa’s FREE Mini Series:
➢ Self Esteem Mini Series: bit.ly/SelfEsteemMP-YT
➢ Healthy Relationships Mini Series: bit.ly/relationshipsgiftMP-YT
#marisapeer #meditation #guidedmeditation

Опубликовано:

22 окт 2020

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Комментарии : 316

@clarnichathmhaoil1501 3 года назад

I am significant, I am loveable, I am enough, I am someone that matters. I have gifts to offer the world, I have a reason to be here and here for a reason, and something to share and I know it. I am thoughtful I am considerate I am someone who loves excerises, I am someone that makes thay gets promoted at work, I am a genius, I am getting a counselling job, I am going to be psychotherapist.

@mbibi5784 3 года назад

Why did I burst into tears at the first, I have always been enough? Moved me deeply.

@fairyringdancer1234 3 года назад

This is excellent. Thanks for no ads! I loved the buzzing agreements from the happy insects. And the whole Universe buzzed "You are enough!"

@BABABHOLEE 3 года назад

SHIVA AFFIRMATION ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HVuOBUOfev4.html

@adelesmith7827 3 года назад

That fly gives me shivers if i wear my ear phones

@juliadragonfly4890 2 года назад

The fly sound was really distracting to me, especially since I was wearing my headphones.

@randomvideos7295 3 года назад

I watched this as soon as it uploaded. What's crazy is I have over half of these words written on a piece of paper next to my bed! Seriously. Synchronisation!

@yasiralabeed6747 2 года назад

I am balanced, i express balance I am balanced I have balance I am love I am motivated I am powerful I am enough I am enough I am enough I am lovable I am worthy of love hug kiss loved I am loved I give and receive love I give and receive compliments I grow my own self confidence I am productive I am bless I am grateful I am healthy I am beautiful I am attractive I am brave I am deeply lovable just the way i am I am full of redpect I am sorted I am powerful I am equal to everyone I am present I matter I am significant I am inspirational I am healthy I am giving I am wonderful I am beautiful I am blessed I am loved I am gifted I am lucky I am grateful for my own life I am focuced I am wonderful I am wonderful mother wife I am love I am friendship I am wealth I am health I am forgiving I am forgiving I am love I am strong I am powerful I am healthyy I am smartt I am happy I am grateful I am worthyy I am wealthy I am loved I am beautiful expression of life I am equal to everyone I am strong I am good person I am significant I am enough

@Tinyteacher1111 Год назад

THANK YOU!!!

@m.bsanchez1835 Год назад

Thanks help me alot listen

@mandybeard8006 Год назад

❤❤❤❤❤

@cindyserfass736 6 месяцев назад

That fly though. 😏

@cassondralynch6342 День назад

@@cindyserfass736 It's just nature :) it's beautiful she's actually out in it and it's real.

@outorii4659 2 года назад

Oh my goodness I cried, I really needed to hear this and I’m so glad I found this channel

@truenorth2977 3 года назад

I like hearing the birds and insects and fly in the background. Sounds like a new spring.

@thesizurc2964 3 года назад

Hi Marissa. Hope you make a video about the fear of abandonment. Im really struggling right now. :( Youre the best.

@julielea8344 3 года назад

May I suggest you find the original source of the fear of abandonment (possibly in childhood) & address it from there. Whatever caused the fear of abandonment say affirmations to contradict it, if it's a very deep childhood wound, feel what needs to be felt & grieve it then replace it with positive affirmations; loving yourself is the most difficult thing sometimes, which is why Marisa stresses " I am enough" so much. Somewhere in your life someone/thing took a piece of what makes up your ability to feel safe in your "self", you can find that piece of the puzzle & replace it with a little persistence. I'll tell you a secret, all personal difficulties stem from lack of self-love in some form. Or simply try one of Marisa's hack's, she's brilliant, the fastest way to heal/change any belief is through the subconscious. Much love

@kimgeorge3944 3 года назад

Wow, I think that one has been your best one yet. It really hit home. Thank you, thank you, thank you ♥️♥️♥️

@BABABHOLEE 3 года назад

SHIVA AFFIRMATION ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HVuOBUOfev4.html

@drhenrygarcia2652 2 года назад

Hello my lovely friend I come across your comments section it got my attention for we to know more about each please I would love you to contact my private email

@ginamclane6638 2 года назад

Absolutely LOVED the the sounds of nature.. the birds and buzzing just added to this awesome meditation! It’s March first here and it’s too cold to enjoy these beautiful peaceful sounds ❤️

@MzzTashY-nk8ue 10 месяцев назад

@vanyapetkova7474 Год назад

I have been on my spiritual journey for a very long time but I felt like I wasn’t progressing much, despite possessing a wealth of knowledge. I can explain a lot of spiritual concepts but I always struggled with truly processing them and feeling the truth of them. For a long time I believed that if I learned enough I would eventually heal my soul and achieve the peace I’ve always wanted. I thought that if I achieved certain things, I would eventually be worthy of being loved. Finally, I had to accept that that’s not working for me and if I want to truly heal, I’ll have to get back to the basics and do the difficult work I’ve been avoiding. I’ve listened to this meditation and repeated the affirmations twice now and twice I’ve cried at the same affirmations. I don’t think I realised how deep the pain was because I’d become so good at not looking at it and pushing it down. I know I have a lot of work ahead of me and that I won’t get better overnight, but I know I need to do this. This all might seem very obvious, but I think we all know how difficult it can be to put into practice. I hope everyone listening to this video is able to feel loved. Thank you for this meditation!

@calmandcentred8059 2 года назад

Calms me down everytime. Thank you so much for this meditation 🙏🏾

@readygo2008 2 года назад

I am a beautiful expression of life on this planet. Wow

@kitcassim4156 5 месяцев назад

At a time when men are attacked, shamed, villaified, and abused by feminists in every corner of society, hearing loving and inspiring words from a woman is incredible

@juwayriyahabrahams3065 3 года назад

I absolutely love love love your meditations, I listen to them every morning! Oneday I will be able to do your rtt course!! And I'm super excited for when I will be able to afford it.

@JohnM... 3 года назад

Marvelous! I'm rewiring my brain with affirmations lately, and I KNOW it may take longer that the usual 5 weeks the brain needs, but I have (had) so many limited beliefs, and I know one thing that will help is reading biographies of confident people and people with the character traits I desire.

@bodave4280 3 года назад

So what did you do everyday for 5 weeks exactly?

@Tinyteacher1111 Год назад

How are you doing now? I’m looking for positive stories for my 36 year-old son because he’s had brain trauma and now a tick-borne infection. He’s extremely depressed, anxious and doesn’t want to live.

@elizabethhardcastle60 Год назад

@@Tinyteacher1111 I hear you. How did you help your son?

@basiraali5266 3 года назад

Am I the only one who hears the fly coming close to the mic..? For one moment I thought there was one in my bedroom 😩🤦🏻‍♀️

@Simplesophy 3 года назад

@jimafleck1594 3 года назад

I took the fly/bee as a challenge to control myself and stay still 🙂 and try not to get annoyed. It works for me 😊

@claudiapgonzalezp2910 3 года назад

Jajajajja I can hear it too... I thought it was of it jajay...

@waterbaby3 3 года назад

I got up so many times ready to fight it 😭

@KT-yt9ds 3 года назад

@@Simplesophy I was in

@TheOcean777 Год назад

I thought it was part of the meditation, making it more natural, so I found it rather relaxing lol. It's all about perception...which determines how everything in life will affect us.

@Shiva-te6jq 3 года назад

This was incredible, Thank you Marisa and team. ✨

@kaurash- 3 года назад

Thank you so much for this wonderful meditation!! Loved it :)

@sangeetagrover5450 2 года назад

Thanks Marisa.... Ur meditations motivate me, boast my esteem, make me accept and love myself. God bless you.

@cathsully6603 3 года назад

Fantastic!! The bee was funny.. I was swatting away an imaginary bee haha

@sangeetagrover5450 2 года назад

Love ur meditations... Thanks Marisa for being part of my life🙏

@VasundharaVee 3 года назад

Thank you Marisa this was truly powerful and your voice is so rich with earnest emotion. Loved this one and hearing it every morning.

@rosariovaldesacha2925 3 года назад

It's a wonderful meditation! Thanks Marisa for this gift. I love you.

@iammuslimwomen 2 года назад

Ma'am please make positive affirmations to become a brave and confident public speaker. Love your calm voice it really go deeper 🥺💓🌠Thank you in advance!!!!

@richardsmith5131 3 года назад

Marisa rocks! This was so cool. Thanks for your generosity and desire to affect genuine change in those whom struggle. We are most grateful..

@christianesimonedamke7977 3 года назад

I am happy and appreciate that I am enough.

@drhenrygarcia2652 2 года назад

Hello my lovely friend I come across your comments section it got my attention for we to know more about each please I would love you to contact my private email

@LittlemissSuga 3 года назад

I was watching a Bob proctor video when I found one of yours in my feed. Funny thing is I was actually thinking to myself “ where are the women that live by this “ and boom! I’ve been binge watching/listening for 2 days .... Thank you ☺️ I appreciate you.

@MarisaPeer 3 года назад

Glad you came across Marisa's channel and are enjoying her videos. Thank you for watching 💖 - Marisa Peer Team

@mollygibson4402 3 года назад

Marisa has an excellent voice and pronunciation for meditations. Thank you very much.

@MjF809 7 месяцев назад

Marissa Peer thanl you for these videos. The are inspirational !

@serrafinaloveless9037 2 года назад

This has become my new favorite meditation. Thank you so much 💓

@TrishDietlessLife 3 года назад

Thanks Marisa, love this meditation. Love you so Much ❤️ You are the best!!!💞🤗🙏

@vitabuonavita2565 3 года назад

The 3 Most Powerful WORDS .." I am ENOUGH "

@trevorscales2842 3 года назад

Wonderful Gift Marisa : priceless - beyond measure. Thank you so very much for your extraordinary generosity 🌸🌸🌸🌸🌸

@theholisticuz1963 3 года назад

Playing this after ages of time not doing my self care thank you Marisa 🙏🏽 love Uzzy

@erikafigueroadavila 2 года назад

Thank you so much for guiding me in the path of truth, honesty and love. 🙏

@jema09 3 года назад

Thank you so much Marissa for this❤❤❤ Blessings🙏🏾🙏🏾🙏🏾

@acb7634 3 года назад

You are brilliant. I am so extremely happy that I found you.

@siennawilliams4663 3 года назад

I love your voice, its so soothing 💜

@intuitivetasha113 2 года назад

Wow thank you so much for this Marissa Peer. You have the voice of Angel.

@learnenglishtv3755 3 года назад

Thank you so much for such a worthy time spending ❤️ such a clam and inspiration ❤️🌹✍️

@BABABHOLEE 3 года назад

SHIVA AFFIRMATION ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HVuOBUOfev4.html

@symone2179 2 года назад

I love this I listen to this almost everyday

@sofiamariaserrano3320 3 года назад

Thank you so much marisa!!!

@MyriamValenzuela 3 года назад

What a beautiful realization and place to be once you truly accept, know and embrace that you are enough, because... YOU ARE ❤️😘 sending you lots of love, kisses and hugs 🤗

@nomfundomasuku2443 2 года назад

This helped me so much!! Thank you Merisa💓💕

@crr222 3 года назад

Marisa is the best. Listening to this for 21 days

@MarisaPeer 3 года назад

Hi there! Thank you so much for your kind words towards Marisa, I will be sure to pass them on (Kim - Marisa Peer Team) 🌺

@sarafisher9408 2 года назад

This is powerful stuff; u are one of the best therapists ever!

@LouiseBurrows 3 года назад

Thanks Marisa! I'd love to be able to buy an album of your meditations on Bandcamp or Amazon music so I can listen to them without streaming RU-vid. I like to turn my WiFi off at night and put my phone in airplane mode and it would be lovely to listen to them before falling asleep which I could do if they were an audio track. Thanks again!

@haliislands2032 2 года назад

This is soo relaxing and helpful with changing feeling of negativity. Listening everyday.

@_thenatashadelany_ 2 года назад

Owo

@welcomegeneva9306 2 года назад

Thanks so much Marisa for sharing this beautiful meditation and also for showing how to code in the information. Lots of love.

@anavargasbrannen6987 2 года назад

I finally made it to you Marissa. I am thankful! 💖🙏

@payalvithlani5264 2 года назад

Love this .... minus the buzzing bug.

@zeelex1563 3 года назад

Thank you Marisa 🤗💝 I really want you to do a hypnosis session to stop blushing, especially in social situations, when I'm talking and people are staring into my eyes and paying attention; or when they are talking to me and I am the one who must see them in the eye. 😊😳 Thank you, have a great day! 💛

@Julie-lh5jb 2 года назад

I Love You Marissa! Thank you so much for this x

@alancampbell3173 Год назад

Beautiful affirmations, I noticed it's quite hypnotic just to stare at the flower as it shifts around the screen.

@Honeybeefree3 3 года назад

This was beyond incredible and I plan on following up with this as part of my daily ritual! Thank you beyond words for changing my life!

@drhenrygarcia2652 2 года назад

Hello my lovely friend I come across your comments section it got my attention for we to know more about each please I would love you to contact my private email

@marinarosova 3 года назад

Marisa's voice reminds me of Kate McKinnon's ... so I really was waiting for a joke to come up , so I couldn't relax for the 1st time. I will try it one more time.

@brontew2327 3 года назад

This is incredible. I am truly grateful beyond words for your efforts to help people. I have been using this meditation only twice a day and I have never been in such a better place 💗

@steelplayer811 3 года назад

This is excellent. Thank you.

@christinachristina8271 3 года назад

Thank you Having trouble believing the positive words

@heidilight3636 2 года назад

I am so grateful!

@sophiel6163 3 года назад

Just found this video and glad I did I've always had low self-esteem and forever believed I wasn't good and I unfortunately I do let people walk all over me

@tanishabanks7857 2 года назад

The bee! I had to start over. Lol Beautiful meditation.

@elizabethscearce5164 3 года назад

I love this soooo much!

@raakkhipohuja 3 года назад

I love your Meditations! Extremely powerful 👍🏼 ❤️

@drhenrygarcia2652 2 года назад

Hello my lovely friend I come across your comments section it got my attention for we to know more about each please I would love you to contact my private email

@paulamatthewkruszka1139 2 года назад

I am....so happy I found this!!

@AlkAliveLB 2 года назад

This I am so grateful to you for....Jheeze I feel so energised after practicing this.....wow...ty ty ty ouss

@totykim762 3 года назад

You always come in the right time Thank you so much for you time💙❤💛love you my gorgeous queen

@donatellabovington222 Год назад

I am peace. I AM balanced. I express balance. I have balance. I AM love. I am motivated. I am powerful beyond belief. I am enough.

@rezakazemi6424 3 года назад

hi thank you for sharing ,this masterpiece. god bless me too .

@Uyghur118 Год назад

Thank you so much, this is excellent 💙

@mirikaufman1132 3 года назад

Beautiful meditation! Thanks Marisa

@drhenrygarcia2652 2 года назад

Hello my lovely friend I come across your comments section it got my attention for we to know more about each please I would love you to contact my private email

@pritysinha1081 3 года назад

Thank you very much!

@julienathalie7768 3 года назад

Thank You VERY Much 🙂

@sibeisianla 3 года назад

God bless you marissa

@shesawaterfall2394 3 года назад

This is gorgeous ♥️

@ardenbaltimore4867 3 года назад

Thank you Marisa you are world class.

@payalvithlani5264 2 года назад

Totally with you.

@dr.umbernoreen1416 2 года назад

this is so beautiful.

@angiehughes7467 3 года назад

Bless you Marisa you are a talented lady and a kind and caring person love always

@drhenrygarcia2652 2 года назад

Hello my lovely friend I come across your comments section it got my attention for we to know more about each please I would love you to contact my private email

@sena69lt1l 2 года назад

Thank you so much for this beautiful meditation 🙏🙏🙏

@drhenrygarcia2652 2 года назад

Hello my lovely friend I come across your comments section it got my attention for we to know more about each please I would love you to contact my private email

@tathyael 3 года назад

Beautiful!!! Thank you ❤️🦋

@drhenrygarcia2652 2 года назад

Hello my lovely friend I come across your comments section it got my attention for we to know more about each please I would love you to contact my private email

@romeooanta5041 3 года назад

Thank you Marisa

@alinaivan270 3 года назад

Amazing. ❤❤❤

@madhavidatla829 3 года назад

It was really awesome i am doing regularly

@jannabooton1351 3 года назад

Thank You 💚

@mcgoverness7247 10 месяцев назад

Just Lovely, Thankyou

@ainawaheedamohamadcrchkl1658 3 года назад

Thank you Marisa...😘

@krisiam 7 месяцев назад

Thank you Marisa! This is a lovable meditation!!! ❤😊

@MarisaPeer 7 месяцев назад

I'm glad you enjoyed the video. Regards, Team Marisa

@kalavie3403 3 года назад

Amazing meditation, great word play and very powerful, gets me into a deep state - but had ads blasting out midway through hypnosis and feels quite damaging- sort it out you tube! No ads on hypnosis/meditation vids!

@drhenrygarcia2652 2 года назад

Hello my lovely friend I come across your comments section it got my attention for we to know more about each please I would love you to contact my private email

@katrina1992ful 3 года назад

Thank you Marisa 😊 💓

@drhenrygarcia2652 2 года назад

Hello my lovely friend I come across your comments section it got my attention for we to know more about each please I would love you to contact my private

@padmajasuresh7320 2 года назад

Thank you.Excellent

@patriciacarvallo4566 3 года назад

Thank u 💓

@HaraPapadimitriou 3 года назад

That was incredible! I love these affirmations and I will repeat them every day! Thank you Marisa! I was struggling with my self esteem & confidence lately and your affirmations help a lot.

@drhenrygarcia2652 2 года назад

Hello my lovely friend I come across your comments section it got my attention for we to know more about each please I would love you to contact my private email

@farahabdelrahim8455 6 месяцев назад

U made it clear I was never enough

@vicentetartarino6463 Год назад

Amazing Marisa

@merceditareyes3245 3 года назад

This is me I AM GRATEFUL 🙏 Thank you 😊

@MarisaPeer 3 года назад

Thank you! xx Marisa Peer Team

@drhenrygarcia2652 2 года назад

Hello my lovely friend I come across your comments section it got my attention for we to know more about each please I would love you to contact my private email

@anusadana8139 3 года назад

Hi thank you for this. How does the bee sound help?

@sofiamariaserrano3320 3 года назад

Excellent

@ericapianura2027 3 года назад

Thank You for such a wonderful meditation. After practicing it for days, I can feel joy and confidence. I can really feel my life changing from the inside.