[I am trying to planchet] My elbow bends, so I will start over from the basics 

I am practicing aiming to complete a 62-year-old full planche.
Since the elbow bends, some viewers pointed out, so I went back to the basics and made an elbow that didn't bend with tucks, frogs, and plancherine, and then tried again.
[event]
① Frog planche
② Tuck Planche
③Plancherine
Let's do our best to be conscious of the correct form and not overdo it and not get hurt.
#over60strength
#calisthenics
#street workout
#Self-weight training
#Muscle training
#Fitness
#body makeup
#60th birthday muscle training
#Senior muscle training
Thank you for your viewing.
I would be happy if everyone's muscle training motivation up.
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@chitahi_1960 ​