I Deleted Social Media 3 Years Ago - Here's What Happened

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Simple Life Blueprint Online Course: sunnykindjourn...
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In today's world, lots of people use social media like Instagram every day. I use to be that person as well. Until I experimented with a social media detox, and it started to change my life. But why?
Firstly, social media can make people feel bad about themselves. Looking at other people's perfect pictures can make us feel like our own lives aren't good enough. It can become like a never-ending rat race.
Also, spending too much time on social media can take away from doing things we enjoy or spending time with friends and family. Instead of being outside or doing hobbies, we might find ourselves just staring at our phones.
But even though there are reasons to stop using social media, it's not always easy. It's how we keep up with friends and what's happening in the world.
So, deciding whether or not to stop using social media is a personal choice. In this video I share my thoughts on this, and what happened to me after being 3 years without Instagram.
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• I Deleted Social Media...

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29 сен 2024

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Комментарии : 23

@m.jewell9107 5 месяцев назад

It's a trap for unhappiness to compare ourselves to others. Then we focus on the competition itself, and not improving our own lives. We should only compete with ourselves, and do better than our own yesterdays. When something fun becomes a habit, then that habit can become a necessity, like scrolling your phone. It seems some people just can't break away from their phones! Whether they're bored, or lonely or anxious...out come the phones. I agree with your 'snowballing' concept, that people get less and less satisfaction in social media, so they consume more and more.

@SunnyKindJourney 4 месяца назад

Well said! Thanks for the comment 🙌

@m.jewell9107 4 месяца назад

@@SunnyKindJourney Kesäkuussa tulen Suomeen, Pohjanmaalle!

@learnwithbinh 2 месяца назад

😅I had my first smartphone 6 years ago and my Facebook account 4 years ago, while my friends in Vietnam have had smartphones and Facebook accounts for over 15 years 😅. I don't think I've missed much. I hardly spend my time on Facebook. Most of my time on social media is spent on RU-vid because I'm a very curious person who watches and listens to a lot of documentaries, news etc. including your videos😊. I prefer to be in nature and admire the many wonders around me. That relaxes me, especially after working days full of the liveliness of my little students 😁

@SunnyKindJourney 2 месяца назад

I am the same, I love RU-vid to explore new topics and learn new skills! Stay you! 🤗🌿

@2punchcombo 4 месяца назад

Absolutely agree with the video's message about the benefits of a social media detox. Taking these breaks can really help reset and recalibrate our habits. It's also crucial to stay aware of the behaviors that lead to overuse, and to remain vigilant against the possibility of falling back into old patterns. Your experience is a valuable reminder of maintaining a balanced approach to social media.

@SunnyKindJourney 4 месяца назад

Well said! 😊

@maxnat88 5 месяцев назад

becareful Brother we need you safe :-)

@SunnyKindJourney 4 месяца назад

Haha thank you 😅

@sophiegolden 3 месяца назад

Hi, my Facebook and Instagram, I stopped there, are a replacement for of letters and pictures old school times....my friends are in others countries, so for me it s the same, to keep contact until next time... Otherwise I find a kind of new hobby challenging my creativity, it s to do a nice story everyday, base of colors, themes whatever and some friends start to watch it everyday, so being myself and sharing other things than my life or my face is cool for me...sometimes I take a break...😊 Also I never compared my life or myself to others since I m born, so I don't have this problem...👍🏻

@SunnyKindJourney 3 месяца назад

Sounds like you have a lovely balance there, excellent! 😊

@k.i.1066 4 месяца назад

Thanks for this nudge, I’ve been thinking about deleting my Insta and after watching this I did it! Instead of scrolling there I’m turning to a language site instead when I get the urge. I know it’s only one day but it happens to be the present day 😂

@SunnyKindJourney 4 месяца назад

Love it that you are taking action! Well done 🌱✌️