I've been doing liver cleanses annually for years and it's been life changing! (Unbelievable energy, great mood, and overall health)I felt a bad diff in my health actually when I stopped because I got busy with "life." So glad to see this to get back on it. ❤️ Thanks for sharing!
Hey man since which age did you start doing the flushes and do you do them once per year as maintance after you fully flushed them out? How many flushes did it take you to have them all removed? I am wondering if it is possible to live the way you are with 1 cleans a year after fully cleaning out all stones
My doctor recommende taking out my gall bllader, I turned to my frined who is a dietitian and I decided to do a gall bladder & liver cleanse, all in 2 days, on the 2nd day after 8am stones were coming out, no pain and they were in differnet sizes, colors and were very soft. I wish I would of saved them to show you guys but as I touched them the actully dissolved due to the olive oil that I drank. Below is the recipe that I used and have been doing it everey year and recommend it to all my frineds and family CLEANSE OF LIVER & GALL BLADDER INGREDIENTS: • 4 Teaspoons of Epsom salt • ½ cup of olive oil • 2/3 cup of pink grapefruit fresh squeezed • 20 drops of Black Walnut ( find it at any health food store) • Large glass pitcher (it has to be glass) In order to do this cleanse, you will need to take 2 days off from work and not do any chores and be well rested. You may do this over the weekend. *On the first day do not eat any greasy foods. You may eat oatmeal, quinoa, amaranth, fruit, smoothies soy milk, wheat bread, vegetable soup, fish soup, steamed fish, salmon. Do not take any of your meds, if you must take them its ok but its better if you don’t. *2:00 PM- Do not eat anything after 2pm, you may only drink water or tea without any sugar. Now you will start to do the first mix, boil 3 cups of water, and once cool add 4 teaspoons of Epsom salt into the 3 cups of water that you boiled this will make ¾ portions for each cup. *5:00pm- Drink the first portion of Epsom Salt (3/4 cup) If you need to rinse your mouth or drink a little bit of water to get the taste out of your mouth it’s ok but not too much, just enough to rinse your mouth. *7:00pm Drink the 2nd portion of Epsom Salt (3/4 cup) *8:45pm- (GRAPEFRUIT COCKTAIL) In another glass container Mix ½ cup of Olive oil with 2/3 cup of fresh squeezed pink grapefruit juice add 20 drops of black walnut and mix altogether in container/glass *9:pm- Drink the grapefruit cocktail mix, drink it slow. Immediately as soon as you drink it lay down on your right side with your legs bent towards your chest. Maintain this way without moving for at least 20 to 30 minutes. This is going to help the movement of the gall bladder stones make their way through, you will not feel any pain and the movements will start the next day in the morning. If its possible you should try sleeping only on your right side. *6:00am- Drink the third portion of Epsom salt drink of ¾ cup. If you feel nauseas wait a little bit until it passes and drink it slow, immediately go lay down on your right side. *8:00am-Dink the fourth last portion of Epsom salt and return to laying down on your right side. The effects of the cleanse will begin to start after 8am. You will see the stones in different colors and sizes, they will float and will be very soft. You will also see shells floating in the toilet. It is recommended to collect the stones so you can keep track of how many you have digested. In order to have your gall bladder and liver completely clean you will need to have digest at lease 2,000 stones and shells. After this cleanse its recommend that you continue to eat oatmeal, quinoa, amaranth, fruit, smoothies soy milk, wheat bread, vegetable soup fish soup, steamed fish, salmon. Following the next day you may return to eating normal To keep a healthy gall bladder you may take Bifidophilus or Acidophilus, Gall bladder formula or Spirulina.
Ok.... feeling terrible for years. Seen this pretty girl talking about liver cleanse. I got the book. I was very skeptical but I had to find if it was legit. I did it. Crazy. It was life changing. The energy is amazing.
Sorry no ones replied to u so I will. You do them regularly until there’s no more stones as you can have thousands depending on how old you are and if you’ve never done one. It’s not hard so that’s her perception and it IS a “Do it Yourself” procedure. You Also do not have to pay over $100 and go have a colonic irrigation bit it makes it easier and faster is all. Keep doing them, eat healthy and love long with no inflammation or health issues 🤗 I’m watching this as I was curious if anyone had posted their experience and hers is absolutely entertaining and she’s adorable obviously and including her family and steps is cool too but as I know it’s NOT difficult ‘ I wa s also happy to see she’s used the same book which in my opinion is the best and most comprehensive cause on the first chapter he tells so much as to how critical it is and how physicians do not even KNOW nor do diagnostics detect nor do Doctors ever recommend this to be done (like cancer: cures are here but they don’t want people to know which is why over 100 naturopaths a year are asassinated in America alone! See Dr. Steven Greers content ...🌎🌈
Wow these comments are so blah! Great video! Btw Has anyone noticed the toxic world that we live in... the dead soil... nutrient deficient foods...we don’t live in an ideal world so the body needs assistance!!! I have done this flush numerous times and my liver has healed and I feel more vitalised and I am a herbal practitioner and nutritionist. This cleanse has made a hugely positive impact in my clients lives. Doutzen has done nothing wrong but to demonstrate how to flush the liver and gallbladder. The ignorance is so clear especially regarding magnesium aka Epsom salts... it is not the salt one cooks with 🙄 people lack a lot of knowledge but are filled with so much criticism! Has anyone actually done this cleanse?
Unfortunately, I have to agree with most of the other followers, this is not content which should be posted here. I think, with regard to your younger followers, this could indeed be dangerous. On the other hand, I do feel like your community is very thoughtful and reflected, even the negative comments are really respectful. This is something, I personally, really appreciate! In times of so much hate and impoliteness (especially in social media). I also think, being the best version of yourself is not about being beautiful from the outside(which you are, undoubtedly), rather it is being beautiful from the inside (which I don't say you're not!). Having a kind heart in a cruel world for example is a super power to me! We have to take care of each other, instead we are all so focused on ourselves. Is this really what we want our society to be like? Lots of love from Germany!
Anni Moe, "with regard to your younger followers, this could indeed be dangerous". Wow, wow, wow, hold your horses - superego lady - which ONE of Doutzen's followers gave you implied or explicit consent to speak on his or her behalf or to “take care of” him/her? How many of these “followers” are under YOUR legal, intellectual, moral, physical, or emotional responsibility? How is this cleanse “dangerous”? Please tell me HOW SO? People like you are exactly what makes this world a “cruel world” by pretending to have a “kind heart” yet at the same time being ignorant, clueless, arrogant, condescending, judgmental, self-righteous, group-think, narcissistic, and rude individuals. Why do I say you are mean? Because you suggest Doutzen to remove her video by asserting “this is not content which should be posted here”, WITHOUT any evidence to prove what she did in the video is “dangerous”. How dare you!! Doutzen performed this detox to her own body, she felt “cleansed and full of energy” afterward, she said that in the video at 7:36 as well as writing it out in the description section above, she wishes to share it with her audience. Isn’t this enough empirical evidence FOR HER to prove the cleanse works? Did you ever need a scientist to tell you sugar is sweet and how much of it should be put into YOUR coffee? When did she ask you for your input? When did she SUGGEST anyone to do it? Would she have suggested anyone to do it had it not been a good experience for herself? Isn’t this the essence and spirit of her RU-vid videos of sharing parts of her life? What’s wrong with that? The book she shows in the video is written by a German-born, India-trained and certified naturopathic doctor. He’s written over 20 books in his life and healed thousands of people on a face-to-face basis and probably hundreds of thousands more via his books and teachings. My wife and I are two of them in the second group! Andreas Moritz was probably the most famous German-born natural holistic healer in the world and I loved him! You should be ashamed of your ignorance and arrogance! How dare you to lecture Doutzen on a topic you have absolutely no personal experience or academic expertise with but merely based on other people’s hearsay! How dare you!
@@rumberaladyv i agree. i don' t want to make flash judgments but just from this video, he doesn't seem very considerate of her and supportive in her journey doing this.
Oof, this was aggressive. There’s also an herbal supplement out there called Milk Thistle to support a clean liver. Turns out I’m allergic to them. My tongue and throat swelled and made it hard to breathe. It never occurred to me that I would be allergic to them, so I wanted to share and possibly save someone else from having the same experience.
Are you sure that it's an allergy that made your tongue and throat swell? Just wondering if there could be another explanation for the reaction. It seems odd. I think that while milk thistle should be part of a liver cleanse, I don't think it'll do the job on its own (I say this having taken milk thistle in tincture form myself). Did you take the herb as an infusion, or in capsule form, or tincture, or what? You might want to look further into it - it would be a shame to have to avoid such an important herb. I know if it were me, I'd be so annoyed by the reaction I'd want answers. I'm stubborn that way... lol. Thanks for sharing your experience - I had never heard of any reactions like this. Good to know, especially since I would recommend it to anyone without a thought.
Thanks for sharing. Some liver detoxes also include green tea. I’m super sensitive to caffeine and already avoid it at all costs. So I can’t expect to cleanse my body with caffeinated products without the added side effects of anxiety, heart palpitations, and sleeplessness. Finding what works for your body is so important.
I did a cleanse about 7;yrs ago. They wanted to surgically remove my gallbladder and I decided to try a cleanse instead. It worked. Today I take apple cider vinegar capsules daily and have never had anymore problems with my gull bladder.
Definitely understand you. I had an experience of 15 days fasting. Only water. No food, juice or even tea. After that I felt reborn. I appreciate the idea that we should do everything to become better version of ourselves!
That’s literally disordered eating. There is no health benefit to starving yourself, “cleanses” do not work, any doctor worth their salt will tell you this.
@@mara608 Well, not everybody can do fastings, there are some certain medical condition that can stop you from following one, but that does not mean that it's not healthy. ( yes, books can be wrong, but people can be wrong also, I'm in my last year of medical school and my family is full of doctors.... So please believe me when I say....doctors can be wrong too) I actually heard a debate between 3 doctors about this topic, two for it one against it.Fasting is not something that it' s teached in schools(at least not where I'm from) so if you don't research it for yourself it sounds scary *sorry for my brocken english, it's not my mother tongue.
I didn't know they had a book about it. I done this a few times, exactly the same way you did. I learned from my mom ( a few Brazilians know this secret). Even though you're cleaning your liver, the stones aren't from your liver but from your gallbladder. It's amazing if you follow exactly this way the stones will come out! It actually helped me when I was filled with toxicity. Thank you for mentioning about the book. I'll get it. I want find out more about it.
People that comment down below that say the body naturally cleanses itself , not true , our bodies get congested from thie civilized refined diet and with all pollutants in our homes and environment , its crucial we do cleanse and replenish with probiotics and alkaline foods ands water. Maintenance is what she is doing. Keep going strong and clean Doutzen Kroes !! Yay! much love from Vancouver BC canada
IMPORTANT: please be sure you try out the magnesium sulfate in a very small dose first!! I tried just one teaspoon in a cup of water (based off a recommendation on a liver cleanse website) and had a near death experience and was sick the whole 24 hours afterwards. People have died from magnesium sulfate misuse. Please trust me on this and try a really small amount first and then slowly work your way up before actually trying the cleanse.
Omy God that sounds horrendous 😔😔. I am so unwell at the moment, and I think it's due to stones in my gallbladder. I couldn't do /cope with an experience like this X
I think this has to do with too many epson salts having other ingredients because they're meant to be used for foot/body soaks or plant stuff. Has to be -pure-. Makes me think magnesium hydroxide would be better but I'm wondering whether the author chose a sulfate version for a reason.
Hello I did this cleanse two days ago , I got out hundreds of green stones . I had been suffering from pain on my right abdominal area . And after this cleanse is going away. I was diagnosed with sludge on my gallbladder by my doctor two weeks ago
What about now? My doctor said I have sludge on my gallbladder but here I am about 2 weeks later and the pain that has started is intense. I think I have gallstones now
I do this cleanse once a year, it is amazing. My first time was extremely intense. I even vomited a lot of bile. I am healthy, 5’2 115lbs, and I don’t drink much. I was diagnosed with a fatty liver, and the specialist didn’t believe me. I spent so much money on naturopath, supplements, doctor visits etc. I healed my liver this way.
I’m having left shoulder pain and upper left abdomen pain and I don’t know if this is a sign of a gallbladder issue or not I can say that I just started taking some colon cleanser pills two days ago and I was starting off with a low-dose working my way up and once I consume the correct dosage thats is stated on the bottle that’s when the pain started , so I don’t know if the pain is from the colon cleanser or if it’s a gallbladder issues sign , I need help 😩 . A part of me is thinking if you need to eat plant based a week befor a liver cleanse then maybe that’s the same case for a colon cleanse and if so then maybe that’s why I’m having this pain
@@Sunsun-ev2xd hi! I actually have this pain too. My doctor said it’s gastritis. Maybe see a doctor. Gallstone pain is mainly on the right side. I don’t have pain on the right side and I have gallstones. So my doctor said I can wait and try to do a cleanse to see how I will do. But he does recommend surgery to remove my gallbladder.
@@yohanj627 Yes, and I spent hundreds and hundreds of dollars on supplements. I also eat mostly organic, I don’t eat pre-made food, and I have my garden. I was even referred to a liver specialist for my fatty liver, and he had no desire to help me because he thought I was an alcoholic. That was this cleanse that led me to good health. I am very grateful of that cleanse.
I need to do the same exact thing I need to get all these drugs out of my body I definitely need a liver cleanse. My liver is so clogged from doing all these prescription drugs and being in the hospital and you have to have your liver that's for sure so It can filter out everything else
I Did It!! It works!! I was scared but I just sucked it up and told myself its just epsom salt, olive oil and lemon. I dont know why so many people complained about the taste of Epsom salt it was not bad at all, it taste like a mineral like zinc or something like that (I put in frig made it taste better). It did NOT make me gag!! Well by the 8 pm salt drink thats when I went to bathroom about 17 times. 10pm oil & lemon layed down on right side still got up still pooping. Then i went to sleep. 6am salt drink.. Nothing, nada, zilch? Zero. I thought it was not going to happen. Well 8am drink about 1/2 hour after I went to bathroom 10's of thousand of stones. First 5 times in bathroom MASSIVE amounts of stones came out at 12th-15th time to bathroom there was less and less. I will definitely do this again in 3 weeks!! I have to empty my liver!! FYI... After 8am salt drink I started gently massaging my liver.
Great video. I have followed the Hulda Clark cleanse program which was thirty days. The second was a simply 1 day program of diet and using olive oil and lemons to flush out stones. Both programs yielded some pretty significant results. I realize that you don't have to go vegan but the last day of the cleanse is most important. In the latter cleanse: I abstained from greasy, oily, fatty and dairy products for one day. For breakfast: one bowl of oatmeal and rice milk (no sugar), drink first 3/4 cup Epsom salts just before lunch, for lunch boiled potato, salad without any oil or dressing (this allows for pressure to build up in the biliary ducts to flush out the stones), eat the same meal again for dinner around 4:30, 5:30 drink 2nd 3/4 cup of Epsom salt. At 8pm drink 3/4 cup olive oil mixed with 3/4 cup lemons juice freshly squeezed. Lay flat on your back and prepare to sleep. Take 2-3 ornithine capsules if having problem sleeping. Go to the bathroom if you must but try to remain on your back for the remainder of the nigh to remove the most stones. Drink epsom salts again at 6am lay down, then again drink Epsom salt at 8am then lay down. Now you may have stones come out any time after 6am and they will. I flushed out hundreds of small pee sized stones. Some were bigger and some were a brownish red colour while most of them were a dark green colour. Since doing the cleanse my back pain and inflammation are gone. My memory has improved, I have a sense of well being that no one can buy at any cost. Stay blessed.
Exactly. I have had amazing results and it is so frustrating to see ignorant know it all comments on here saying that this video should be removed! People need to open up their horizons, so ignorant
I've been doing these for over a decade. First time I did I got green and vomited, then pushed out *thousands* of gallstones. I usually get a dozen or more small ones nowadays.
Smart beautiful cookie! Well done, Doutzen. I've done them many times myself. As a veteran NYC Firefighter, the liver cleanses have kept me young, invigorated, strong and healthy over the years. Moritz's book is most Enlightening and a terrific tool for quality living and longevity. Keep up the great work and ignore the uniformed naysayers. Thank you for sharing and carry on being a brave beacon of light for us. Your beauty is radiating from the inside!
This is not a scam, did this flush 25 times and for the last 10 flushes I saw no more stones coming out! Goed bezig Doutzen, niet makkelijk om dit te delen maar wel heel goed gedaan! Ik zie veel kritische comments maar ik support je helemaal. Heb mijn gezondheid teruggekregen na deze flush!
Thank you so much for sharing. I know this remedy does work. I did the exact thing, the only thing different I did was lemon and olive oil. I did it and hundreds of green stone came out. I was so happy and amazed to see stones coming out from my body.
The recommended daily allowance of salt is 1.6g so 60g is horrifically over that amount. That's partly why you felt so unwell and lethargic. I'm so disappointed seeing this video; these cleanses are not only seriously harmful to yourself (they can cause lasting damage, internal burns and digestive disorders) but also your viewers who could be easily influenced. Children look up to you and your work, Doutzen.
may be you should get informed first before criticising , because epsom salt is not the regular salt(NaCl), that you put on your dishes. Epsom salt is a magnesium Sulfate and has proper cleansing benefits , including helping with constipation or even when you have a flu. Epson salt literally soaks up the toxins out of your body that is why is being recommended when you do a cleanse or fast for a longer period of time.
Mila Varcheva not sure anyone should be chugging that much magnesium in one go though...it’s all about moderation! Even too much water can be harmful, never mind Epsom salts 😆
@@fk1386 a flush isn't about moderation--it's about inspiring your gallbladder and liver to cough up stones they contain. the large amount of fat provokes the bile/stone dump and a significant amount of epsom salt helps move it along. magnesium is a muscle relaxant, the point of its use is that it opens up the bile tract and would allow hepatic and gallstones to move through more easily. the other added bonus to magnesium is that large amounts cause diarrhea (that's how your body easily rids you of any excess you have consumed) and would aid in the removal of any released stones.
Thank you so much for making this video. I got the book and did 41 flushes so far and now I am almost totally clean from stones... maybe 5 more flushes...
I did 1 flush per week for a while. Then I did 2 flushes a week that was too intense. So I went back to 1 flush per week. The first 10 flushes will make huge difference but it's not enough. I think you will need to do at least as many flushes to heal as your age. So if you are 30 years old you need to do at least 30 flushes.
@@AmusementForce Isn't it dangerous for the body to do it once or twice a week? Because Andreas Mortz said it should be done once a month. Please answer to benefit
@@panini28 it's fine, you feel great after. I don't do the whole 7 days prep, I only do 24h. Have great results, got rid of acne, you feel energetic later, makes you eat healthy and move etc
As a medical student I can say that this is the stupidest thing I have ever seen and this is 100% dangerous and should not be promoted. Those are not even stones .. The end.
As a specialist in regenerative detoxification I can say that this is helping the liver and gallbladder decongest. This is not dangerous the medical drugs u study are dangerous and are the reason people suffer and never actually heal from there issue. Your yet again another delusional person that's stuck In the system and hasn't a notion about the truth of it all.
@@Remedy88 Exactly! And people talking about how those are not even stones is also bs because I even had those same stones coming out of me without the flush but with just diet change. People are so disconnected from their nature and stuck in the system that makes money out of their sickness and disconnection from their nature, its sad.
Poldi So even though the same stones came out of me without the use of the liver flush you still believe the soap stones fairytale??? Who even came up with that theory...soap stones.... Well, maybe you’re right and I should stop eating too much soap in my diet XD
I read the book from Andreas Moritz, and it is AMAZING. A bit of a long read, but it's well worth it. I was gonna do my cleanse tonight, but I didn't eat vegan or vegetarian at all this week, so I'm gonna try again next week. I did a colon cleanse with my Colema board that I have at home, which is much less expensive than going to a spa to get it done. Great video though!
I really admire your open mind and your positive attitude! I would love it if you could make a video about self-confidence! How to manage being yourself with new people or maybe boys :) and how to get rid of your shyness!
I know it's late, but if you're shy, it's anxiety. Anxiety is caused by gut issues. Go to GojiMan's RU-vid channel and get: 1. Organic acids test 2. Stool test 3. SIBO test 4. Consult with him In that order. It's expensive but worth it. Cheapest you'll find. Good luck!
I never thought I'd find this in your channel 😂 I just did my third cleansw. Though I didn't follow a vegan diet prior to the cleansing day I got very good results. People who say it's "enough" with the organs we have clearly don't know a lot of things. They can get clogged (many factors such as stress, an incomplete diet, no exercise, traumatic events etc.) and not work properly, that's how disease is born. So glad you did this and that you care for your health ☺
She's not doing anything dangerous. And if you read the book she showed you, you will see that this is a proven way to detoxify the body. The author of the book had severe medical issues which he rectified by liver and gallbladder cleansing.
Omg, you guys! Have you even tried this? IT WORKS! Back in 2016, I was diagnosed with gallbladder stones. There were only a few but they were giving me THE WORST of pains. I couldn't sleep at night, I was in the worst pain and I didn't know what to do besides getting surgery. Then I found this detox. After the first one, I got rid of the pains and, ever since, I have been feeling peachy. I remember to do it once a year, then I function perfectly. Just because you don't believe in it, doesn't mean it won't work....
For everyone saying it's just a chemical reaction, could you scientifically explain why people who have done multiple cleanses see less and less stones with each cleanse? If it's just a reaction, shouldn't the number be the same?
I'm in the process of researching this, and that is a thing I noticed...there is people saying that the lab said is not gallstones and other people says the opposite. Is intriguing
I'm considering this but will talk to my homeopath and osteopath/massage therapist first. I've done cleanses and I think it did more harm than good. Colonics and eneams have been great to me. As had been sodium chloride. So I'm open minded but not easily sold. Please let us know of your findings!!! I
@@Borreguita89 I did the cleanse all of my "stones" were very soft. I think they were just bile combined with olive oil & the citric acid. 🤷♀️ That was this morning so I have yet to see how I feel in the coming days & weeks. It's entirely possible that emptying one's gallbladder (if that indeed happened) is healthy on occasion that perhaps one can get rid of "sludge" that is a precursor to stones. I did the cleanse bc of digestion issues after eating steak (I threw up 2 wks ago). I'll try it again in time but am being gentle on my gut until my microbiome re-establishes itself.
As a physician I beg you to remove this video and post a video apologizing for posting just an extremely dangerous and harmful "advice" about "cleaning /detox" method for removing gall bladder stones. You should read all the comments about this video from your followers. That warning at the beginning is not excuse. This should be reported in youtube for inciting pain and harm.
The problem starts with : As a physician...this is where things go wrong, physicians learn from books what they are taught to learn. Hollistic health is a whole different matter that the medical industry is not making money of, so obviously your education has programmed you to "believe" other things
The Keystone Channel if you are sick who do you search for? A medical doctor/ physician? Believe what you want just don't spread false claims. That's all. Not all the bodies are the same. Not every person functions the same way.
The Keystone Channel besides. Your comment is the only one positive about this video. I can see comments like mine with over 1000 likes and reviews and cero negatives...so.....
@@kellytaylor7534 Yeah yeah, just continue selling chemicals to heal your patients, the reason this is so disliked is cause she is famous and everyone comes out of the woodworks to debunk her method, cause it's not serving the pharma world! Nothing to see here
Aware of this author a few years back, read about him back then, but never acquired any of his books, I knew he had passed away, which was a shock, just recently I purchased a book called vaccine nation when the book arrived I didnt realise it was written by the same author, published 2011 his last book and a year later he passed away, under suspicious circumstances.
Ik vind het super tof dat je je gezonde leefstijl deelt met mensen. Veel mensen kunnen jouw tips in hun leven toepassen, ik ook. Alleen dit klopt echt niet. Ik heb een levertransplantatie gehad en bij zo'n tranzplantatie wordt je galblaas altijd verwijderd. Voor e transplantatie zat mijn galblaas echt vol steentjes (net een knikkerzak). Ik heb meerdere keren meegenaakt dat er gruis van die steentjes los kwam en in mijn galbuis zat (sowieso komen r geen stenen los, het is altijd gruis). Als zoiets gebeurt lig je echt te creperen van de pijn en moet je naar het ziekenhuis. Het is technisch onmogelijk om ze gewoon uit te poepen. Die brokjes die je uitpoept zijn echt gewoon dingen die je hebt gegeten/gedronken en aan elkaar kleven. Echt...als je gewoon gezond leeft en eet, dan ruimt je lichaam zelf alles op dat nodig is. Je lichaam is echt een ingenieuze machine.
Great Video clip! Sorry for chiming in, I would appreciate your thoughts. Have you thought about - Parlandealey Escaping Gallstone Process (Sure I saw it on Google)? It is a great one off guide for learning how to eliminate Gallstones naturally without the normal expense. Ive heard some super things about it and my buddy at last got astronomical success with it.
Liver detox,support...2x daily..boiling water in reg coffee cup stir...1/3 nutmeg 1/2 tsps garlic, ginger,cinnamon cayenne powder crushed black pepper turmeric, 3 tsps of organic lemon juice
They are not liver stones though. If you mix Epsom salts, Fat/Oil and bile in a test tube, this will be the result. The body can only produce a certain amount of bile per time, so naturally the second time around there will be less of it. There may still be benefits, but they are NOT stones from your liver. They form in your intestine.
Great vlog! I really have enjoyed the benefits of a colon cleanse through the years. They aren't for everyone, but can really help people who are experiencing discomfort. My doctor had recommended them to me and after doing a liver cleanse I've never felt better! Thanks for documenting this!
Fun fact: The 'liver stones' is just the Magnesium in the epsom salts clumping in your colon! Not from your liver and they're green because of bilirubin.
I'm so happy to learn that someone had tried and experienced the same thing I did. Stones came out of me too! I felt so much better and wanting to be and eat healthy now on. I'm pretty healthy person at least that's what I always thought. But I constipate quite often and even though I drink tons of water, workout and run everyday and take fiber. After cleaning my liver, I don't constipate at all and my waste comes out every morning. Lot of times we think think that we are healthy when we aren't in pain, have a cancer or any serious illness. But liver cleansing is being proactive for your own health. I highly recommend for everyone to clean your liver. If you don't want to, that's fine too! We all have an agency to choose!
@@ashleythebutterflymystic1990 it doesn't hurt at all. They are at most about 2 inches I think. They looked like bunch of green peas to me. If you follow her liver cleaning direction and recipe, you should be start cleansing in 12-18 hours since your cleansing. Start your cleansing when you have nothing planned for 2 days. Because you will be using the restroom a lot for the first 2 days.
@@hulanswapp1910 Thank you so much :) I'm currently 3 weeks away from having a baby lol, So It may be a few months before I get to try it but I can't wait. 💗💕🙏🏼
I just finished my 2nd liver cleanse using the Andreas Moritz method. After an MRI, I was diagnosed with a stone in the neck of my gall bladder and with fatty liver disease. I saw this video and thought that it was worth a shot. I bought the book and away I went. The 1st cleanse I saw zero stones. I also developed a taste that all I can describe it as is a chemical taste, but it only occurs when I eat meat. I also smell a similar smell when I am around meats, including dog and cat food. It is very strange. On the flip side, fruits and vegetables are extremely delicious now. I ate maybe 25 salads over my first 44 years, but now I eat them at least one meal a day and sometimes two because they taste so good. I finished my 2nd liver flush yesterday and saw about 1000 or so stone like objects, both green and tan in color. If this were a by product of the liver flush ingredients then why didn't I see these the 1st time around? They are unmistakable so I would have noticed them. I am doing more blood work in 5 months to see if my liver numbers look better, and another MRI in 11 months to see if the stones are still there. Time will tell, but this was worth a try versus getting an organ removed. I have been researching different forms of healthy living for a couple of years now, such as fasting and different eating styles. I have done carnivore, plant based, Keto, etc.. and I have done these in conjunction with intermittent fasting. I have done as long as a 5 day water fast. The thing I learned was that your body stores toxins in fat. If your body has too much toxins it won't burn the fat, but will lower metabolism even with fasting. My thoughts are to remove the toxins with the liver flush and the fat will burn as my liver cleans things up. I am down 15 lbs. in 40 days not counting calories and eating 3 meals a day. I do not exercise other than a short walk 2 or 3 days a week and normal office walking. I do eat clean foods though and try to cook everything from scratch.
If this was the case, you should have stones coming out with every cleans, right? But after some cleanses like this, there comes nothing out anymore! So your theory must be totally wrong. I did this 5 times, fewer and fewer stones came out, the fifth time none came out. I drank the same mixture every time.
hello Doutzen, may i ask for the recipe of that kind of wrapped vegetables you ate at almost 3minutes from the beginning of the video?? what was that thin layer of “wrap “, rice or what? and what the vegetables inside? thanks so so much
I really love her vlogs en her as a person. But I am also very happy to read in the comments that so many of you dont buy in to this method. There is absolutly no use to cleanse your bowel. There are many usefull bacteria living there, aspecially when you eat as healthy as Doutzen does. Your body is very capabel to handle this proces it self. The docters specialized in this field agree on this point and what I have read in studies leeds to one conclusion. Stop this. It is not healthy.
This was done to cleanse the liver however, And no they dont work as well as youd like in most cases, many people got healed via this method, Just like alot of people are healing now through addressing the gut micro biome you speak off, whitch was also a fairy tale at first, untill it wasnt Candida yeast overgrowth because of disbalanced bacteria in your micro biome, causing the yeast to become funghus and attach to the intestinal lining, causing toxins from the gut to get in the blood stream causing chronic diseases, This now proven by science as in pubmed peer reviewed scientific studies. This was another thing medical doctors laughed real loud at, yet is was curing people And medical doctors still pretend it doesnt exist even though its proven scientific fact Plz dont say silly things
Understand what you’re saying about the good bacteria in the gut however if you are suffering from an ailment sometimes other measures need to be taken
I've been doing this for eight years. Still coming. We'll never be completely clean the way we eat but this is a good start. I take the juice/oil on Day 6 before bed though. We learn it from the same book so not sure why your protocol is different. It's really hard to take down that concoction. But cheers to cleaner body.
On my 2nd Flush OMG!! There is some serious stones in my liver. My 1st was successful as well. After 1st flush I noticed I had more energy even though I was eating veggies only NO sugar for 5 month still felt sluggish. Before I would wake at 8:30am ish still chill till about 11am. After 1st started waking up at 6:30.- 7am had more energy. Today 9/15/21 just finished my 2nd flush, im hungry but eat lite. What I did differently after 8am last epsom salt is lay down on bed on my back and gently massage my liver. This I think produced more stones. Tomorrow I will see iff I feel MORR energetic!! I also noticed sleep is better and sore/pain in upper back right between scapula and spine is gone. They say that is a system of liver issues. Both flushes were successful!! No nausea no pain. I want to know what is the reason to lay on right side? Will do a 3rd flush dont know when. It worked for me!! THOUSANDS OF STONES!!
I've done MMS , turpentine , every kind of herb enema protocols..... They are in every organ , they cannot be rid of. These aren't natural parasites , they're lab created / man made
Yes, it's so good for your body I'm doing it right now, preparing my liver with apple juice. I already did it one time and it healed my urticaria problem!
I would like to say thankyou for sharing this very personal moment. I have had 3 pancrease attacks in the last year becasue of these stones. I refuse surgery becasue doctors are too careless with other peoples bodies not their own. I nearly lost my life and have still been very sick. Thankyou this has saved my life. xx
I did two liver cleanses in the last couple of month and this was a super experience! And I think everyone would agree who did this as well. Funny how many people keep complaining even though they never did it 😳
Recent Research links mental illness like skitzofrenia to parasites in the brain, they're the voices scitzofrenic people hear, its not their fault they aren't fully in control of their own brains.
Ugh, the nay-sayers have no clue, I've done this after a surgery, and it was the best choice ever, I lost 12 kg and I've never been healthier at 50 yrs old and look like 35 yrs old, so people that are so negative only want to keep the medical pharma business going , I'm living proof this works. However, EDUCATE before you do it, as she says !
Doutzen, you have the more chill, honest video's! I love your approach to all your subjects! Just great to watch and informative! There is just something different about the content you put out! Thank you!
I heard that this is actually a gall bladder cleanse and those chick peas stones are cholesterol stones. But what do I know, this is not medical advice and is for entertainment purposes only
Hi my dear, I have done 4 of these until I knew better. The STONES from the gallbladder have a certain texture and colour. They really look like stones. You can look them up if you google gallbladder removal. The green soap chunks that we see in the toilet bawl after the flush are made by our body after ingesting the olive oil and grapefruit and shooting them through the pyloric sphincter. You are not taking out ANY intra hepatic stones - or any gallbladder stones. There is a video of MDs who debunk this somewhere on the net. The amount of epsom salts is toxic and poses renal risk. Hence in many cause people to vomit as the body is trying to get rid of that
I know she's gorgeous, but her voice is almost more beautiful, and I feel like she could do super well with ASMR videos! That might be her second calling!
I LOVE that you do stuff like this!! Shows that you are open minded enough to think outside the box. The commentary underneath shows how the majority of people are not! Living blinded by the illusion than western commercial medicine is the only right way, and that everything else is humbug. Happy for you, and congrats on completing!
sorry to break it to you but these were not stones...its just bile and fat..i did the exact cleanse twice and what came out looked exactly like stones but they floated on the water plus they were squeezable...stones dont do that..As for the colon cleanse its great!
Just look after your liver by not drinking alcohol or reducing the amount you drink and keep your weight within recommended limits. Job done! No need to detox and as others have said your body detoxifies itself naturally ! Worrying that we are still following advice written by so called ‘experts’
The liver requires chemicals to detoxify itself. You have to properly feed it for it to do it’s job. Most people eat garbage all day, breathe dirty air, take meds and party.. Taking time out to promote liver function doesn’t seem like a bad thing to do. But hey. You do you.
@@shiftgood exactly liver doesn't just detoxify alcohol. There are many toxins we are exposed to. Many anti-depressant drugs stress the liver for example (and why you are not recommended to drink heavily on them). Further, if your liver has suffered in the past a cleanse is a good idea even if you are eating/drinking healthy now.
This is such an idiotic advice by so called health experts. We are living in a majorly toxic world different than our ancestors. Detoxing your liver is a good idea if not an essential idea in this day and age. Stop spewing stupid health advice you’ve heard from doctors. When you get chronically sick, you’ll know they don’t have the answers and liver cleanses amongst other modalities will be here for you.
I have Lyme disease and I detox every day, detoxing can be beneficial not only for those with an illness as detoxing is just a fancy word for moving lymph and toxins such as in my case Spirochetes out of my system as I have a die off from the treatment I do. But also for seemingly healthy people as the SAD - standard American diet is filled with toxins of its own, micro plastics, gmos, and much more. And even more than that what you put on your skin and body such as parabens, glyphosate, phthalates all seep into the blood stream and thus into the lymphatic system and so much more that causes a back up liver, kidney and most of all lymphatic system. Some telltale signs of this is eye bags, puffy ness all over, fatigue, constipation, clogged ears, frequent viruses or infections, fluid retention, unexplained soreness, brain fog, food or chemical sensitivities, weight gain, enlarged glands or swollen lymph nodes. The idea that our body detoxes solely on its own only works if we are feeding and taking care of it at 100%.
Are you asking Doutzen to remove her video because you don’t agree with it? How would you like it if she removes your comment if she doesn’t agree with you? Even if you had an outsized ego to think that you can speak for the "many people [who] are influenced" by Doutzen, which one of them would agree to you that YOU are legally, intellectually, physically, emotionally, or morally responsible for them? If you were indeed influenced by Doutzen, and performed the detox on your own body, AND then experienced harm and pain, could you and would you BE ABLE to make a legal or moral claim against Doutzen to hold her responsible?
Wow this video is awesome 😊 I did a body scan that indicated I had high levels of visceral fat (fat around organs) and that’s when I asked what can I do to improve that. Liver cleanse was the response. I was really amazed cause I thought I’d been consistently healthy for a while, but didn’t realise exercise much like a juice cleanse wouldn’t do much unless your liver is functioning well. After watching your video, I am a lot more educated and will look into it more. I have done cleanses in the past that have targeted liver, but not to the extent where you actually pass stones. So this was really awesome 👏 thank you!
The best detox is fasting two times a week! Eating two times a day and eating healthy and balanced of course!! İn short follow the eat pattern of my prophet Muhammed pbuh, then you wont get sick and you will be healthy! Our problem.is we eat to.much five times a day or something like that and thats like you dont give time to.digest the food you have eaten
@@christabcook a> saw Duran D; b> niece named Krista!!! c> exercise simple & EFFECTIVE will absolutely move kidney dust/\'sand' particulants to pass simple well BEFORE stones cyrstalize/\FORM jagged lil (& nOt sO ..) "grit" leaves unNOTED just
Nooooo, I did this and it destroyed my digestion for a few months. People also noticed, I was pasty white for days. But maybe just my body reacted badly. Just be careful guys when you try this stuff.
I am so sad to watch this video, where beautiful Doutzen turtures herself because of misinformation she has read. But I am very happy to see all the sensible comments below! So glad there are people who research and think critically. AND consult a doctor first. I really doubt that a good doctor would advise something like what we have just seen in the vid.
Hi Doutzen! You are an awesome person and you inspire me! I love watching your videos 💕 I have been doing his liver cleanses since I was 16! My experience is the same - it really changed my life. After several cleanses I have been able to reach previously unobtainable beauty goals I used to just dream of. I could finally grow my hair long & gorgeous, My skin became clear & beautiful, and I have finally been able to stay in bikini body shape all the time thanks to the liver cleanse and a healthy diet!! Keeping our livers healthy is an ultimate key to an amazing life!! My whole family has done the cleanse, even my grandma. 😊 I hope to connect with you, it is so great to see others doing liver cleanses and becoming their greatest versions! Thank you for sharing! Much love to you and your family! - Claudia
hello! I have a question I hope you can answer, as you have tried this method. As days go by, you excrete less stones? do they change (color, shape, size) as days go by? you don't poop "regular looking poop"? thanks, hope you can answer
If you want health problems, start when you are young and healthy, to fix and adjust things that are working fine, but are taught could work better, and make you perfect.
Exactly my brother, but this video is just masked advertising for that crap salt. Sad that people will believe it and start doing it over a problem that they might not even have.
they are actually in your liver and gallbladder. You can find medical videos of them removing gallbladders and the stones look just like what these cleanses produce. And proof is in the pudding really. It your lethargic and do this cleanse, it will change your life because all your energy comes back. Its not just some gimmick. I think if healthy young people do it they probably won't notice much but if your something like 40 and obese who lived a bad lifestyle, you will notice huge improvements.
You cannot poop out gallstones!!! Pls do some medical research, gallstones does not just come out through your digestive tract like that 😑😑😑what you're seeing in your toilet is a green stone like formation that olive oil and Epsom salt have created after you drank all that stuff!!! If you really had that much stone in your system you'd be in so much pain rushing to the ER already and wouldn't be here. People who had gallbladder stone and did experiments like this, after having an ultrasound still saw stones, so it proves that what they pooped out wasn't stones at all. Also this can be potentially dangerous for ppl with gallbladder stones, drinking all that oil you might develop more stones, so pls do not try this at home.
Lol what… yes they do… I’ve been sh!tting them out for 3 days now without any cleanse while I’m struggling with gallstone issues and attacks… get educated.
I’ve done this myself 😅 nine years ago. I already knew when the video started out with her on the toilet, it was epsom salt, apple juice, oil, citrus and fasting. It really works 😅 I was having gallbladder pain so bad for months. Did this, LOTS of stones or “sand” came out. Pain went away and honestly I felt wildddd afterwards. Like a fog emotionally had been lifted off me.
This was so informative! So when you were in the medical office was that the colon cleanse? I wonder if an at home enema will be sufficient? I’m ordering the book right now!
My God, why is everyone so rude in the comments?? She did a cleanse. Her body. Her choice. She felt good after. She shared her experience. That's all. But no, suddenly everyone's an "expert" on why not to do a cleanse... smh
I'm pretty sure these aren't Doutzen fans in the first place. They see their chance fit to discredit her for just trying this cleansing method and showing how it works.
You’re both not serious, right? Where in the comments are people being rude? Nobody is doing any name calling at all. People are being critical, yes. But you know what? This is an open forum and as such it is a place where people are allowed to say something when they don’t agree. That is not, by any stretch of the imagination, being rude. I also don’t know what being a fan has to do with this. Ridiculous argument. Because you’re a fan you’re never allowed to say anything against that person ever? Even when you don’t agree with them? People should never, ever, follow anyone in blind adulation.
@@VivianKatja Doutzen has her own ideas and wants to try things, let her be. You learn from experience. Everybody has to decide for himself or herself. It's no use trying to discredit her for following her heart, in fact it's kind of disrespectful. And she has given enough warnings in the beginning of the video that this isn't something you should feel lighthearted about and you should have guidance if you want to do this.
Are the 'Liver stones" Doutzen is talking about, really stones because of a liver and colon cleanse? The following is written about it in the 2010 issue of the Dutch Journal of Medicine: There are 2 articles in the scientific literature describing the elimination of "liver stones" after a comparable laxative course. Both studies conclude that the composition of these "liver stones" is nothing like that of real gallstones. The main constituents of the stones described were namely triglycerides and free fatty acids; they do not contain cholesterol or bilirubin (the most important components of (bile) stones). For a patient with gallstones, the passage of large quantities of "liverstones" was therefore not accompanied by a decrease in the number of gallstones visible on ultrasound. An experiment with volunteers without gallstones provided definitive proof that the "liverstones" obtained after a laxative cure are not gallstones. These volunteers also produced large quantities of stones after having undergone a delivery. But what is the mechanism by which these "liver stones" arise? The most important component of the delivery courses is olive oil; all variants of the liver cleansing course prescribe the intake thereof. Moreover, the analysis of the fatty acids in the stones is consistent with the composition of olive oil. The stones are therefore probably caused by the effect of bile and pancreatic lipases on the olive oil, perhaps in combination with salts from the fruit juice taken at the same time. Because magnesium sulphate has a strong laxative effect and stimulates gallbladder emptying and the release of pancreatic juices, its intake with the simultaneous intake of olive oil will promote the formation of 'liver stones'. A substantial sip of olive oil, certainly together with a dose of magnesium sulphate, will result in a strong contraction of the gallbladder and relaxation of the oddi sphincter. So it does not seem completely excluded that small gallstones can leave the body after a course of liver treatment, but the conventional treatment of gallstones is nevertheless preferred. On the other hand, as penance and a means of moderation, these laxative treatments may help to curb our gluttony. So far the Dutch Journal of Medicine from 2010.
If these stones are indeed a substance created by a reaction of the fluids (olive oil, epson salt, grape juice, etc), then why aren’t there any stones produced after 8-12 cleaning-sessions? Even if you’d use other substances (advised in case of intollerance for any of the previous named liquids) there will be stones after cleansing your liver, until your liver is clean.
Why everyone disagree with this video? I wish i could live healthy life and get out all toxic from body. And once again, she said do it with right guidance so stop judging guys. Doutzen keep inspiring girl! 💕💕
