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I Did NO Pull-Ups For 2 Weeks And This Happened! (PULL-UP EXPERIMENT) 

Complete Commando
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Former Royal Marines Commando Reveals: Improve Pull-Ups Without Pull-Ups
Can you imagine improving your pull-ups for the military without doing a single pull-up?
As a former Royal Marines Commando, I've helped countless aspiring soldiers and fitness enthusiasts achieve their pull-up goals. And today, I'm sharing my unconventional secret: resistance training.
In this groundbreaking 2-week experiment, I'll show you how to transform your pull-up performance without ever doing a pull-up.
Here's the deal:
No more endless pull-up attempts
No more frustration
Just proven resistance training techniques to build strength and endurance
By targeting the essential muscle groups involved in pull-ups, you'll experience significant improvement in just two weeks.
So, if you're ready to:
Excel in your military fitness tests
Elevate your overall fitness
Unlock your true pull-up potential
Join me on this transformative journey and discover the power of resistance training.
Subscribe now and follow along as I guide you through this 2-week challenge. Together, let's conquer pull-ups and achieve your fitness goals!
P.S. Don't forget to check out my other videos for more military fitness tips and tricks.
#militaryfitness #pullups #resistance_training #fitness #marines #commando
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-Programmed by experienced Royal Marines Commandos
-Designed to get you fit for all pre Royal Marines recruit training tests, ROP and recruit training
-Up to date with the latest Royal Marines Recruitment process
-6 Workouts a week 3 Bodyweight & 3 Runs/Yomps
-Regular testing to prove performance improvement
-All running workouts tailored to the individual, using your test results
-In app community
-Weekly Q&A's and mindset posts
-Designated app, that allows you to record your scores and track your weekly progress

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23 ноя 2023

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Комментарии : 8   
@douglasmunro5672
@douglasmunro5672 16 дней назад
My arms are getting tired just watching, very impressive
@NickGoldsmith776
@NickGoldsmith776 7 месяцев назад
Strong effort Royal 💪⚔️🇬🇧
@CompleteCommando
@CompleteCommando 7 месяцев назад
Cheers mate! Appreciate that Nick.💪
@tomfairhurst4944
@tomfairhurst4944 7 месяцев назад
Be interesting to see if doing bench press/ push isolation exercises would maintain press up endurance.
@CompleteCommando
@CompleteCommando 7 месяцев назад
Roger
@LeDiamondDog
@LeDiamondDog 7 месяцев назад
👍
@coalmanyard
@coalmanyard 7 месяцев назад
Bar Bell Rows , bar bell rows
@CompleteCommando
@CompleteCommando 7 месяцев назад
Pulled my hamstring in this period so had to stick to DB rows due to stress on the hammy.
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