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I don't eat sugar! Healthy cookies without flour and sugar! Energy dessert recipe! 

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I don't eat sugar! Healthy cookies without flour and sugar! Energy dessert recipe! You have to try this! You will definitely love the taste. ✌🏻🥰
Cooking recipe and ingredients:
00:00:01 Recipe #1 (only 3 ingredients):
120 gr. (1/2 cup) (4 ounces) peanut butter.
1.5 tablespoons sweetener, I used blue agave syrup.
Mix.
Place in the freezer for 20 minutes.
30 gr. Roast (1/4 cup) (1 ounce) peanuts in a pan.
Chop with a knife.
Form into balls.
Place the balls on a baking sheet lined with baking paper.
Press with your hand.
Decorate with nuts.
Bake in a preheated oven at 180°C (360°F) for 7-8 minutes.
00:03:28 Recipe #2:
100 gr. (1 cup) (oz) whole grain cereal.
Add water.
Let the oatmeal rest for 5 minutes.
Look, the oatmeal has thickened from the moisture.
Drain the water.
2 tablespoons coconut oil.
Melt the butter.
Add.
2 tablespoons sugar-free peanut butter.
Add 1 teaspoon of vanillin extract.
Add ½ teaspoon cinnamon.
2 tablespoons blue agave syrup or other sweetener.
Mix.
Spoon the mixture onto a baking tray lined with baking paper.
Bake in a preheated oven at 180°C (360°F) for 25-30 minutes.
Let the cookies cool for 3 minutes.
40 gr. (1/3 cup) (1.4 ounces) sugar-free dark chocolate.
Melt in a water bath.
Add 1/2 tablespoon vegetable oil.
Mix.
Decorate the cookies with chocolate.
Allow the chocolate to harden.
Bon appetit!
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/ @fantastischerezepte8751
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Опубликовано:

 

8 апр 2024

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Комментарии : 30   
@suet.r.4815
@suet.r.4815 Месяц назад
I'm from the U.S.A. - I've never seen vanillin extract that is so thick and resembles molasses before.
@Miyuki_Hori_Quenahealer
@Miyuki_Hori_Quenahealer Месяц назад
Thank you for a healthy and delicious recipe❤From Japan
@mrandmrsprague
@mrandmrsprague Месяц назад
Both recipes look delicious and healthy. Already saved to my collection of your recipes. Btw. I like your serving plate from recipe 1 and the table spoon you measured with the blue agave sirup 😊. Greetings from Prague 😊💛🌞💯👋
@pkrecipes
@pkrecipes Месяц назад
Yummy and delicious recipe 😊your recipe looks amazing and delicious too 😊
@martharamirez7651
@martharamirez7651 Месяц назад
🔟✔️➕ Love all your recipes ❤. Thank you so much 🇲🇽 👋Mexico City
@TIPSMASAKANSEHAT
@TIPSMASAKANSEHAT Месяц назад
Resep kue yang sangat enak..pengen membuatnya
@tatianatsygankova8621
@tatianatsygankova8621 Месяц назад
Благодарю Вас за Ваши рецепты❤Москва
@lilianamendozar.5880
@lilianamendozar.5880 Месяц назад
Wow, con la primer receta me puede más la curiosidad, es que tengo que probarla👍 gracias muy buenas las dos, saludos 🤗
@Sofipineda-du3hn
@Sofipineda-du3hn Месяц назад
Podrías brindarme los.ingrediemtes de la primera receta porfis ,, y si serán buenas para alguien que es diabetico??
@tarmhdb6497
@tarmhdb6497 Месяц назад
كل الاحترام والتقدير لحضرتك 💝
@user-to8my2ex8p
@user-to8my2ex8p Месяц назад
Покажите пожалуйста как делать арахисовое масло
@nellymontes5249
@nellymontes5249 Месяц назад
😋 🤗 😊 🍀 🎶 🇸🇳 Gracias exquisitas 😋
@fantastischerezepte8751
@fantastischerezepte8751 Месяц назад
🤗❤️😘
@carolinewhitford599
@carolinewhitford599 Месяц назад
I am in Ireland
@shahparsattari4927
@shahparsattari4927 Месяц назад
درود و سپاس از زحماتتون👌👌👏👏🌹🌹💙💙
@fantastischerezepte8751
@fantastischerezepte8751 Месяц назад
🤗❤️😘
@schumi145gaby2
@schumi145gaby2 Месяц назад
😮😋🥰😘Germany ❤
@fantastischerezepte8751
@fantastischerezepte8751 Месяц назад
🤗💕
@hiralpatel1313
@hiralpatel1313 Месяц назад
I am from India. Instead of swretner what i can use?
@suet.r.4815
@suet.r.4815 Месяц назад
Brown rice syrup, black strap molasses, cane sugar juice, or coconut nectar... any of these should work with varying flavor profiles and sweetness levels. You may have to find the correct measure by taste preference.
@katiadutra1358
@katiadutra1358 Месяц назад
😋👏😋
@hayathayat4970
@hayathayat4970 Месяц назад
👍😋👏😘
@cruzyare
@cruzyare Месяц назад
❤❤
@fantastischerezepte8751
@fantastischerezepte8751 Месяц назад
🤗❤️🥰
@lourdesnunez5228
@lourdesnunez5228 Месяц назад
😋😋😋😋😋😋😋😋😋
@Creative_Life_of_Nature
@Creative_Life_of_Nature Месяц назад
❤❤❤❤❤❤❤❤❤❤❤
@Marina87
@Marina87 Месяц назад
Is no sugar in the recepie but wordt sugar in your body
@user-ln9ri2xi1b
@user-ln9ri2xi1b Месяц назад
Нет не подходит арахтсы спасибо
@TREAL23
@TREAL23 Месяц назад
❤❤❤❤❤❤❤❤❤❤❤
@fantastischerezepte8751
@fantastischerezepte8751 Месяц назад
🤗❤️💕
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