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I Eat This Breakfast Daily To HEAL GUT & BRAIN! Human Biologist Gary Brecka 

Life To Your Years
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24 окт 2024

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Комментарии : 22   
@LifeToYourYears
@LifeToYourYears 4 дня назад
Will you apply Dr Brecka's breakfast recommendations? 00:00 Breakfast - Anxiety Connection 03:13 Brecka Breakfast Ingredient 1 04:46 Ingredient 2 05:33 Ingredient 3 07:26 Ingredient 4 08:34 Lunch & Dinner 09:37 Gary Brecka's 3 Brain Health Snacks Subscribe to live longer: (bit.ly/44oNuhU) Subscribe to live longer: (bit.ly/44oNuhU)
@FireOElijahMC
@FireOElijahMC 3 дня назад
Thanks for sharing this. I recommend reading “Health and Beauty Mastery” by Julian Bannet, that book is a real eye opener about shocking stuff health industry is doing! I completely changed my habits
@josefasevilla1654
@josefasevilla1654 10 часов назад
Thanks!
@vidyasagarkumar2650
@vidyasagarkumar2650 3 дня назад
Q. Humble request to share some more raw Fruits for better Gut health issues and Liver health issues and Liver health issues with Gallbladder chronic cystitis
@waynekitchens6184
@waynekitchens6184 4 дня назад
What about the phthalates found in almost all brands of olive oils according to the mamavation report that could cause health problems
@LedByGrace
@LedByGrace 3 дня назад
Huh?
@Pi2.718
@Pi2.718 3 дня назад
@@LedByGrace😂😂😂😂
@LifeToYourYears
@LifeToYourYears 2 дня назад
Thank you for bringing this up! It's crucial to discuss potential health issues related to our food choices. Your awareness can help others make informed decisions too! Could you link us towards relevant information? Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations?

 Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VlGA3q44qpI.html Dr. Gabrielle Lyon Top 5 SUPPLEMENTS To Slow Aging & Burn Fat! 
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PyRFOiQCd4s.html
@longstroker68
@longstroker68 2 дня назад
I will disagree that avocados contain the healthiest fats, grass fed red meat is much more heathier, especially with pasture raised eggs & some asparagus spears fried in real grass fed butter, lemon juice & garlic, bon apetit 👍
@LifeToYourYears
@LifeToYourYears 2 дня назад
Thank you for sharing your perspective! It's always interesting to hear different opinions on nutrition and healthy fats. Everyone has their own preferences, and it's great to find what works best for you! Any research to back this up? We would love to know! Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations?

 Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VlGA3q44qpI.html Dr. Gabrielle Lyon Top 5 SUPPLEMENTS To Slow Aging & Burn Fat! 
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PyRFOiQCd4s.html
@longstroker68
@longstroker68 День назад
@@LifeToYourYears No research as such, just hearing out various 'nutritionists' like yourself & implementing & taking out foods from my diet for the last 12 years. I finally found what suits me, dropped 36lb, blood pressure now 113/72, sleep like a baby & my energy levels through the roof, pretty good for a 50+ year old. I believe if you want a healthier & longer life, stay away from doctors & hospitals, they know nothing about nutrition in my opinion.
@vivificateurveridique1420
@vivificateurveridique1420 3 дня назад
parmesan cheese is good but high in sodium and saturated fat!
@LifeToYourYears
@LifeToYourYears 2 дня назад
You're absolutely right! Parmesan cheese does have its pros and cons. Enjoying it in moderation is key! Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations?

 Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VlGA3q44qpI.html Dr. Gabrielle Lyon Top 5 SUPPLEMENTS To Slow Aging & Burn Fat! 
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PyRFOiQCd4s.html
@BlazinHammerPaws
@BlazinHammerPaws 2 дня назад
This video is eleven minutes too long.
@LifeToYourYears
@LifeToYourYears День назад
We appreciate your feedback! We aimed to cover everything in detail, but will keep the length in mind for future videos. What made you feel this way? Also, make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations?
Or are these videos also too long? ;) Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VlGA3q44qpI.html Dr. Gabrielle Lyon Top 5 SUPPLEMENTS To Slow Aging & Burn Fat! 
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PyRFOiQCd4s.html
@AsherBonaventura
@AsherBonaventura 16 часов назад
Your diet is not for everyone.
@garylaturno4961
@garylaturno4961 4 дня назад
Clueless!
@LifeToYourYears
@LifeToYourYears 2 дня назад
It seems like you might relate to the video! What part did you find the most confusing? Make sure to also watch our 2 other health expert videos and let us know what you think in the comments - would you agree or disagree with their recommendations?

 Harvard Dr. Sinclair’s 7 Keys to live over 140 years (Longevity Research)
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VlGA3q44qpI.html Dr. Gabrielle Lyon Top 5 SUPPLEMENTS To Slow Aging & Burn Fat! 
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-PyRFOiQCd4s.html
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