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I LOST 30 POUNDS IN 40 DAYS! | JUICE FAST | JUICING FOR WEIGHT LOSS 

Jasmine Nicol
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HEY FRIEND!
IF THERE IS ANYTHING YOU WANT TO DO ALL YOU HAVE TO DO IS PUT YOUR MIND TO IT! MINDSET, DISCIPLINE, AND CONSISTENCY WERE MAJOR KEYS ON MY 40 JUICE CLEANSE!
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17 сен 2024

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Комментарии : 81   
@rayraybutler2723
@rayraybutler2723 7 месяцев назад
I mean I didn’t feel like you cheated. Watermelon is basically water and it’s not like you ate wings or a burger lol. Still an inspiration thank you for sharing.
@KayStorm11
@KayStorm11 6 месяцев назад
Right lol. I love her accountability though
@Itsjasminenicol
@Itsjasminenicol 6 месяцев назад
lol thank you my friend said the same thing!
@Itsjasminenicol
@Itsjasminenicol 6 месяцев назад
@@KayStorm11thank you so much!🫶🏽
@healthyhabits3406
@healthyhabits3406 2 месяца назад
Watermelon is fruit fasting rather u juice or eat it
@Dantzlerm_
@Dantzlerm_ 5 месяцев назад
The fact that you said you was still cooking for you family and not eatting hats off to you because wow that’s hard to do 🙌🏾🙌🏾
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
Thank you so much! I was just focused so I didn’t let myself cheat. You just gotta really want it!
@SimoneMacfoy
@SimoneMacfoy 3 месяца назад
I’m starting this today!! I really want to lose 30-40 lbs before my 23rd bday at my heaviest😭💗YALL WISH ME LUCK. Coming back everyday to hold myself accountable.
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
You got this take it one day at a time!💪🏽
@supersleepymedic
@supersleepymedic 2 месяца назад
How are you going?
@ShennaLagail
@ShennaLagail 21 день назад
Good luck, I started mine today. I’m staring with a 3- day but I plan on doing it on and off. My birthday is 9/19 and I’m tryna see sumth!! I’m also vlogging my journey on my channel. Good luck
@M3United
@M3United 4 месяца назад
First time juice feasted here! I'm starting today! 5/1! I'm using this as an accountability post. Thank you for your inspo!
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
Yay you’re going to kill it! How did it go?
@ijeomangige4409
@ijeomangige4409 Месяц назад
How did it go ? 😊
@realisticallyraw
@realisticallyraw 8 месяцев назад
Way to go!!! Doing my 40 day juice cleanse now. I’m day 12! Watching your video encourages me to keep going!!
@Itsjasminenicol
@Itsjasminenicol 8 месяцев назад
You definitely got this girl! When you feel like quitting is when you need to keep going!💪🏽
@realisticallyraw
@realisticallyraw 8 месяцев назад
@@Itsjasminenicol Ty:)so far so good but it’s only day 12 so I will keep that in mind!!!❤️
@AmiyaEmerson
@AmiyaEmerson 8 месяцев назад
I saw the interview you did with Gillian Berry and I was inspired. I started my 30 day juice fast on the January 1st and now I am on day 19. It can be challenging at times but the reward is awesome. I was just on your TikTok trying to see if you posted anything about your juice fast because I needed some motivation, just to get on RU-vid to see you posted a video about it. God is good because now I am up in my kitchen about to juice 😂 Thanks for the video 🙏🏾💕
@Itsjasminenicol
@Itsjasminenicol 6 месяцев назад
You go girl! So proud of you. I’m glad I made this video just in time for you!🫶🏽 how did it go?
@user-yd4mb3vs5e
@user-yd4mb3vs5e 8 месяцев назад
Jasmine your commitment to your goals is outstanding!🎉
@Itsjasminenicol
@Itsjasminenicol 8 месяцев назад
Thank you!
@baileywashington2087
@baileywashington2087 3 месяца назад
I could barely listen because I was busy staring at how beautiful you are girl!!!😭 I’m currently on day 1. Trying to do it for 30 days. My sons 1st bday party is in 31 days and I neee to lose about 30 pounds 😩
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
Thank you you’re so sweet🫶🏽 You got this Mama🤞🏽🩷
@TzoHill
@TzoHill 11 дней назад
Very happy for you!! 😍😍
@sashaslifestyle
@sashaslifestyle 4 месяца назад
So happy I found this video im proud of you thank you so much im 5’3 and 206 biggest I ever been and after having two kids it hard i start today 30 days aiming for 40-45 days
@alwaysaccurate8725
@alwaysaccurate8725 4 месяца назад
Omg the same!!!!! Starting today
@farenmareeramos
@farenmareeramos 6 месяцев назад
Girl this is EVERYTHING!!! ❤❤❤
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
I’m glad you find it helpful!
@ShennaLagail
@ShennaLagail 21 день назад
Yessss!!! I’m just started my 3 Day juice cleanse. Thank u for this video. I’m tuned in. New subbie. ❤
@ebangamuriel
@ebangamuriel 4 месяца назад
I started my juice cleanse May 1st and by the 3rd I fell off.....now I look up and I've 'fell off' for 5 days now. So thank you for this video to wake me up from my slumber 😅
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
We fall down but we get back up! You got this💪🏽
@thenandnow2729
@thenandnow2729 11 дней назад
congrats girl i am on this journey right now its kind of hard my mum is always saying to eat food. BTW you look like shenseaaa sp prettyyy x
@dansetteameliawilson3227
@dansetteameliawilson3227 4 месяца назад
Thank you so much! I have been putting this off for idk how long but I am starting tomorrow... I'm going to use this as a bookmark to come back too when I feel like giving up to remind me why I am doing it. Im starting at 207 so there's nowhere to go but 👇🏾
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
Yes stay positive you got this!💪🏽 I started at the same weight!
@porshiawilliams4461
@porshiawilliams4461 Месяц назад
Finally here 😂 great video bestie! You did that! Can’t wait to see more! 🫶🏽
@tynieshalbrown
@tynieshalbrown 8 месяцев назад
So proud of you and inspired by you! ❤
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
So glad I could inspire you!
@jasminekamele
@jasminekamele 6 месяцев назад
Here from TikTok ! Showing love! ❤
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
🙌🏽
@SimplyMee..228
@SimplyMee..228 7 месяцев назад
I did 100 days last year ( loss 50 lbs) and I’m planning to do another… I have the same juicer
@Itsjasminenicol
@Itsjasminenicol 6 месяцев назад
That’s amazing you did that!
@missinde2015ablemissnunyaya
@missinde2015ablemissnunyaya 6 месяцев назад
Did u keep the weight off ?
@DeniseUwingabiye
@DeniseUwingabiye 5 месяцев назад
What juicer is that ??
@lwinston5950
@lwinston5950 6 месяцев назад
I purchased all natural juices from a company called Pressed . 6- 15 ounce juices for 30.00. I think that's good
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
That’s great deal actually!
@desireehall-bl6qt
@desireehall-bl6qt 2 месяца назад
Your spirit was strong! That’s good
@sejabbie100
@sejabbie100 2 месяца назад
So glad I came across your video!! You look great!!! I remember you from McEachern High School!!!!
@rateshaleshoure4826
@rateshaleshoure4826 8 месяцев назад
She definitely didn't cheat because I told her that little piece of watermelon didn't count 😂 But she wanted to be honest, so good job!! 👏🏽👏🏽
@Itsjasminenicol
@Itsjasminenicol 8 месяцев назад
lol I’m glad I started over cause I would’ve been lying😂
@ilolita_
@ilolita_ 6 месяцев назад
Amazing!!! Can you do a follow up video ? Would Love to know where you are with things I.e have you gained weight??
@Itsjasminenicol
@Itsjasminenicol 6 месяцев назад
Yes I will do that!
@AyooMel42
@AyooMel42 Месяц назад
You boy down 47 pounds in 4 weeks, aye, im doing mine for 2 more months, and so i can lose another 50 to be at high school weight. Im 6'3 and my knees feel great when i run and jump rope."
@u-r-blasphemous
@u-r-blasphemous 5 месяцев назад
Im on my lst day of a 7 day juice fast and i dont want to stop!
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
If you’re not ready to stop and want to keep going then keep pushing💪🏽
@pisces89
@pisces89 Месяц назад
Thats such a good effort
@jenniferzarate1975
@jenniferzarate1975 6 месяцев назад
Hey girl what were some of your recipes of your juices?
@Itsjasminenicol
@Itsjasminenicol 6 месяцев назад
I juiced all my favorite fruits and tried to add a veggie to it. Pineapple cucumber ginger Pineapple apple cucumber ginger Beet cucumber pineapple ginger Apple carrot orange ginger etc etc
@TheLyfeOfNaee8
@TheLyfeOfNaee8 6 месяцев назад
Heyyy❤ new sub from TikTok
@Itsjasminenicol
@Itsjasminenicol 6 месяцев назад
Hey girl❤
@redginemichel2477
@redginemichel2477 21 день назад
Hi is there a specific plan you followed? I’m not sure what to juice for a juice cleanse
@BibleSamurai
@BibleSamurai 4 месяца назад
sorry if i missed it, but why did you juiced and whats eating lifestyle u adopted afterwards?
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
My reasons varied from weight loss, inflammation, spiritual, etc. Right after i went raw vegan for 30 days. Now for my fitness goals I consume more protein so I do still eat lean meat and seafood.
@NextLevelFitness7
@NextLevelFitness7 7 месяцев назад
How was your bowels while juicing? Was it regular or did you have diarrhea?
@Itsjasminenicol
@Itsjasminenicol 6 месяцев назад
It was regular
@SPEAKSB
@SPEAKSB 6 месяцев назад
Depends on what juice you make. Anything with beets makes the bowels move.
@nansysherry
@nansysherry 3 месяца назад
​@@SPEAKSBI hate beets
@SPEAKSB
@SPEAKSB 3 месяца назад
@@nansysherry then use grapes instead
@desireehall-bl6qt
@desireehall-bl6qt 2 месяца назад
I have the namaJ2, juicer, too
@LaNiciaKayode
@LaNiciaKayode 4 месяца назад
Can you share some of the juice recipes you made?
@thediaryofdove
@thediaryofdove 4 месяца назад
how much water did you drink alongside the juice? a gallon?
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
Maybe up to 4 cups a day and that’s on a high end. I was completely hydrated drinking all the juice from the fresh fruit I juiced. I hope this helps.
@Thereallyjonez
@Thereallyjonez 2 месяца назад
What did you break your fast with??
@dadra.d
@dadra.d 7 месяцев назад
How many juices did u drink daily ?
@SimplyMee..228
@SimplyMee..228 7 месяцев назад
Drink as much as u need, you’ll need more in the beginning
@Itsjasminenicol
@Itsjasminenicol 6 месяцев назад
In the beginning I drank a gallon a day but as I went along I didn’t need as much. But if I was hungry or thirsty I just drank drank drank!
@jsyon2282
@jsyon2282 2 месяца назад
What did u eat the first 2 days after u stopped the fast ,your refeed ?
@Rinablackxo
@Rinablackxo 2 месяца назад
Are there any fruits to avoid. For example higher sugar fruits like banana mango and pineapple.
@74alyse
@74alyse Месяц назад
oh my word my teeth was nasty gritty like constantly
@nansysherry
@nansysherry 3 месяца назад
Didn't your hair fall off
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
No it’s still in tact .
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