I lost 35 pounds and then hit a plateau, here's what I'm eating! Starch Solution Journey Vlog 

It’s officially week two working with Planversed on breaking my plateau!
Come along with me on my week 2 grocery haul and weekly meal prepping!
Get Your 5050 Meal Plan:
5050dish.com/c...
The Changes I've Made To Break My Plateau:
• 4 SECRETS TO BREAK YOU...
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Plantversed Website:
www.plantversed.com
Plantversed E-Book:
www.plantverse...
My Sushi Recipe:
• SUSHI FULL AND FULFILL...
🎉 Interested in getting your own 50/50 dish? 🎉
You can purchase it at my website:
www.eatstarches.com
Before you leave, make sure to SUBSCRIBE to my channel for more Starch Solution recipes and weight loss meals.
See you again soon!
~Liz
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Liz is the creator of Full & Fulfilled.
On this RU-vid channel, you'll find Mini Vlogs, Recipe Videos, and Meal Diaries from Liz.
Liz lost 35 pounds naturally by following Dr. John McDougall's meal plan; The Starch Solution.
Liz began sharing her journey in weekly episodes of "What I Eat in a Day" videos and has inspired people like YOU to strive for a healthy lifestyle on the whole-food, plant-based diet.
Make sure to Subscribe to this channel for meal ideas compliant with the Oil-Free diet with naturally delicious flavors.
Liz believes in the power of simple living and eating. When she's not vlogging her daily routine as a Starch Solution advocate, she's growing vegetables, fruits, and herbs on her plant-based homestead.
Liz designed the first 50/50 bowl and plate and it can be found on eatstarches.com. Use the 50/50 plate to follow the Starch Solution weight loss method and see results for yourself.
The Starch Solution, Full & Fulfilled, Weight Loss Journey
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