I quit social media for 30 days and it was life-changing

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I'm addicted to social media-there, I said it. I was seriously SHOOK by how hard quitting was, and how much this challenge affected my life. Have you ever tried to quit? What holds you back? If you have any tips to help my reptilian brain stop gorging itself on purposeless content, I'd love to hear it in the comments below!
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Опубликовано:

16 мар 2021

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Комментарии : 10

@sorbicsiable 3 года назад

I quit Instagram too, it started as a week challenge but I ended up deleting my account :) and I'm trying to get off RU-vid videos now, I allowed myself 2 videos a day and one of them is yours today :)

@oliviashealy 3 года назад

I’ve had a really tough time with social media during quarantine and I’ve deleted Instagram a few times but I’d always get a text like “go like my post” or “look at what I DMed you” and I’d download it again. But I’ve had Snapchat deleted since November and Instagram for the last month and my anxiety has gone down significantly! Definitely not easy though - I’ve had major FOMO. Thanks for sharing

@kayrabey1344 3 года назад

I stopped FB because it all got too political and was stressing me out. I did stop for a few months. Now I go on and check on my family. What are they interested in jokes etc. I don’t miss it.

@anicesunset2022 3 года назад

This is such an important topic. Especially this past year with an increase in physical disconnection between people. Good for you for speaking out about this! I deactivated FB and deleted instagram this week and I feel peaceful without them. ☺️

@holtoncha 3 года назад

Same, my withdrawals are that I talk to myself more, quite weird 😅

@mallorylewis1418 3 года назад

I LOVE the way you include your faith and mention how God put us here to praise Him and pour into others. You don't see that often these days, sadly. Anyway, I love your content! It's so inspiring and amazing. Have a great day, Maryellen!!

@mallorylewis1418 3 года назад

@@MaryellenHacko you're so very welcome!! And I'm so glad :)