Yes, I stretched 60 minutes every day for 60 days.
I have been inflexible my whole life and it was one of my goals to learn how to increase flexibility in my muscles. Since I love challenges and I love growing, It was only a matter of time before I would roll out my mat and get to business.
With any goal in life, it is not about how fast you can do it, but about the quality you do it with. It’s about persistence, determination, love towards yourself, and never giving up.
In this video I am taking you on a 60 day journey with me. You’ll see my ups, my downs, my struggles, and my most precious realizations.
Hope you enjoy this video, and as always-like, comment and subscribe to see more content like this!
✨Some more videos you might enjoy:
1. I Walked 20,000 Steps Daily for 30 Days • I Walked 20,000 Steps ...
2. I Tried Going to Bed at 9pm For 30 Days • I Tried Going to Bed a...
3. If you want to change your life in 2023, here's what you should do • If you want to change ...
4. 5 Easy Things That Will Help You Be Healthier in 2023 • 5 Easy Things That Wil...
_____________________________________
📱My socials
/ ilvaignatovica
/ ilvaignatovica
/ ilvaignatovica
linktr.ee/ilvaignatovica
_____________________________________
🎞️ Chapters
00:00 Intro
01:08 Day 1
02:14 My starting points
02:57 First difficulties
05:29 Looking back on week 1
08:26 Day 9 and my inner fears
09:44 Day 11 and tiredness
10:23 Day 12 and a pose I can’t do
12:00 Day 15 and forming new habits
14:35 Entering week 3
15:15 Day 24 and hip pain with agitation
20:02 Day 25 and bedrest
24:00 Day 30 and clarity
28:18 Day 39 and poses I love
31:15 Going to the UK and celebrating 1k subscribers
31:55 Day 50 and happiness
33:57 Day 54 and worries
34:49 Day 57 and an important realization
36:27 Day 60 vs Day 1
38:15 Looking back on the challenge
30 июл 2024