Annoyingly, I've just realised the animation plugin I've used leaves lines on the screen! Fixed for future vids but can't remove them from this one. Sorry about that!
Keep the good work you do. The fascinating thing is that you use real studies as an information which in my opinion is very rare in RU-vid. They all talk different things without covering it up with real scientific facts and how it actually works. Thank you for this video and i also watched the books video and how it changes your brain. Don't stop doing what you doing. Good luck!
Hello Dr. Jack!! I just discovered your channel and im very interested by it, if you can please take into account making a video about a research in the brain effects on journaling? (as in writing down everyday thoughts about the day) thank you so much!!
Pushing through, choosing the path of most resistance of course can be healthy and helpful, but preaching it as something everyone needs to do is unrealistic. David or anyone basing their life on such a philosophy will one day, sooner or later, meet the mountain that defeats them. For me it was a bite from a lowly tick during an adventure race. Pushing through becomes utterly impossible and the attempt is counterproductive. Everyone will be humbled, at least physically, eventually.
@@JackClose haha no way I thought you looked familiar! Yeah I lived in the same compound as you guys - may have even been a few houses down. What a small world 😂
