I Tried EVERY DIET So YOU Don't Have To! 

Man believe it or not your videos got me through some tough times when I first started watching you a few years back. The calm vibe of your videos helped me to relax when I had bad anxiety and your great sense of humor has always made me laugh. I just want to say thankyou, your videos mean alot to me.

That conversation between the thai restaurant employees killed me😂

This level of self awareness is nice to see. Good guy telling the truth and helping figure out things/share the knowledge

"Sorry the video is taking so long"? Are you kidding? I could listen to this in a lot more detail, and for a lot longer. Definitely the best video I've seen from you today!

Omg. That chicken and rice meal was my meal for almost 2 years when I lived in a moldy house. Fast forward 3 years, mold detox, I can eat everything again. Extreme diets are sometimes necessary. Love you VP. Keep rocking whats working.

Dude, I love you. For all of us out here in the diet battlefield, thanks for saying it all out loud.

Your story is very similar to mine. I'm now the healthiest I've been in 25 years. I still have some foods I avoid but for the most part I have a good regimen. I found that the main 'ingredient' to healing the gut is ones psychology. Once I dealt with my anxiety the gut settled very considerably.

im glad you returned to vegetable police instead of the conspiracies haha

Nice haircut, Captain Kasey! No really, much better than the long sides.

I had a similar experience. Obviously everyone is different but for me removing cheap oils from my diet really helped. Thanks for this video.

This channel is perplexing. Been watching on and off for 3 years. Keep up the lab rat work. Its very interesting watching the changes on this channel. Especially the comments from so many different viewpoints and perspectives. The comedy in comments section keeps me coming 🤣 back.

Maybe your dietary flexibility is what is part of your healing

Thanks for the full story. I started watching while you were in Thailand as I am retired Canadian in Chiangmai and RU-vid suggested your videos. After watching you I started changing my diet and it made me feeling a lot better. Thanks again. I hope you find your perfect diet.

We've enjoyed your journey. Its good to laugh with life.

I’ve been watching in the background for a few weeks now (sounds weird). This is a great video to catch up for new viewers. I’ve been on a similar journey of constantly changing and tweaking my diet but always go full circle back to OMAD. OMAD is the most sustainable for me, especially if it’s high protein. If I break my OMAD calories in to small 250 calorie meals throughout the day they’re triggering and energy is low. OMAD balanced my hormones and cured insulin resistance. I either maintain or lose on OMAD. Fast, eat, repeat. 🙂

I've been wearing the Q-Link for 3 days, so far I remembered my dreams for all 3 nights, without even trying... which barely ever happens.

Admirable attitude! Sounds like you came out of a bloody battle victoriously! Thanks for opening up with us man!

LOL at your "I'm just leaving this recording" and all the subtitles you put in for those guys... you are such a hoot!

I'm trying to get back onto the optimal human diet: the special nutrient paste made by the annunaki. But, you know how hard it is to find that stuff these days.

Man this video is amazing, I feel like I can relate a lot to you about trying different diets to heal. You’re like a role model to me

I just appreciate how honest you are. I'm similar in the sense that I doubt what I'm doing from time to time, and I'm on high raw low fat vegan with the celery juice and have been for, but honestly every time I try changing I realize how much better I actually feel on the fresh fruit and veg. Also the ending was hilarious and relatable "I'm a moron this is obviously my first time on the planet and I don't know what I'm doing" lmao

"I have puffy eyes and wrinkles" 10 minutes earlier.... "I'm 39...." 1 mississippi......2 mississippi.......

Ive been doing the same thing with my life since i had my gallbladder removed. I'm always bloated, and have stomach pains after my surgery for almost 10 years now. I've tried everything. I'm currently doing Vegan Keto, and so far I feel really good.

He’s even tried every diet we’ve never heard of e.g turpentine. 😂

Casey's new channel: DIET ROBOT POLICE

Seriously. You are a warrior! Keep the faith, you will find the way.

I love this guy! Use to watch his camera videos and this is the first video I saw on this channel... The first thought that came to me is: he seems to get better when he has a balanced diet... But keeps going to extremes. Also i feel like food isn't the only cause here

Lots of us have gone down these roads. I started my experiments in nutrition and training in 1987. It has been interesting. I don't regret it.

Maybe just make minor tweaks to your current diet and see if things improve? Considering things are going so well for you. A few tablespoons of raw honey might help with hydration and help boost thyroid function. Eggshell calcium and/or mag bicarb can help with electrolytes and eye twitching.

I appreciate all your information cause your not alone in how little information people have on what kinds of foods they should eat to maintain their health Thank You for the pain you went through for us

Thank you for your honesty. It's better than 10000x others who mean well but don't tell the whole truth.

Dry fast with you jumping into the ocean was the best

You are 39????? Dude, i would have guessed you were mid-20's. That alone tells me so much about your health journey, keep it up!

Please make the “lookalike thing a series” idk why but it’s just so funny. I want a slideshow of all the lookalikes 😭 please!

I would love to know what people say about me when I'm not there... if I had a microphone/camera and left it running... I would know... lol... great stuff...

Kasey, the law of attraction attracts things that you focus on. You're always focused on diet and health but constantly changing your mind. The diet doesn't matter, just focus on the feeling of health you want; eat the diet you enjoy and feel good about; and leave the details to the universe. It will happen. Just know that and stop trying to examine things as that fouls up the manifestation. I could help you more if you'd like as it's counterintuitive and can be hard for us to understand in this western 'logical' mindset.

Its crazy that you only look like 1 year older than in your early 20s ... i almost cant believe you are 39.

ME too....and yesterday I was about to die (again...) and today I feel as If the world is my oyster..(its all in the food, love and internal organs..)

So great to hear level headed thinking and a dash of humour. Instead of cult like followings based on a diet. All the more power to you my man. I always feel good eating eggs, bacon, chicken, salmon, etc. That being said, I'm about to start a juice fast (inspired by you) to clean house a bit. As with life, we live mostly in the grey area, not the black and white extremes. And it makes sense that our diet is also like this. Keep up the great work VP!

I like it that you are sooo real on yt. Never lose that path!

watching the frozen organic broccoli commercial prior to this video was worth it.

11:50 is probably the funniest thing I’ve seen you RU-vid in my life😅

Great video Kasey , the merigoround eating disorder saga continues

I hope the next diet you experiment with is the ‘balanced’ Omnivore diet. Where you tune into your body and feel what it wants.

You’re so talking my language, bro. I got down to 109 pounds as well and have been struggling my entire life with IBS and it sucks so bad.

The one consistent thread in your story is EXCLUSIVE diets. A balanced INCLUSIVE diet is a better approach. I too want things to be simple, but nutrition is complex. I’ve tried just about everything you have mentioned. Science says life span and HEALTH SPAN is achieved through plant based diet with HUGE VARIETY. WHOLE FOOD ONLY!

Bone broth. Eating once every 2 days for a few months. Keto high fat.... 🙌 Works for me!

Lol, holy crap.. 😅 this video made me remember when I first found your channel. It was a video about how you were on the biggest loser or whatever weight loss show and you weighed 600 lbs, but you put in the incredible work to turn it all around.. not gonna lie, my friend who also was watching, got choked up about the power of your story... Then you're just like, nah just kidding that wasn't me, I never weighed 600 lbs. I've never felt quite so trolled, in a good way. Hilarious, been subbed ever since. 😎👍

I Had no idea you worked in rope access!!! I was a pro tree climber for about 10 years outside of my photo stuffs... very cool man

Happy for you man, you seem a good man, I'm glad you're not a fanatic and you keep it real. The honesty, the music, and the humor are your top qualities I believe. The camera is good too. Your muscle progression is also inspiring, because of you I got myself serious again with exercise after 8 years of jerking around and finally saw some results. Thanks

Kasey, I thought I'd show you what is currently in my cupboards, fridge and freezer: Animal Protein/Entrees: 1.) Venison 2.) Beef-chuck, New York strip, short ribs, all grass fed 3.) Pork 4.) Boar-ground 5.) Pork Buns (Chinese style) 6.) Turkey 7.) Chicken-organic 8.) Salmon-wild caught 9.) Rockfish-wild caught 10.) Eggs-pasture raised 11.) Tuna-canned Nuts/Seeds: 12.) Cashews 13.) Chili/Garlic Cashews 14.) Peanuts 15.) Pistachios 16.) Sunflower Seeds 17.) Almonds Herbs/Spices: 18.) Fresh Basil 19.) Fresh Marjoram 20.) Fresh Rosemary 21.) Fresh Tarragon 22.) Fresh Mint 23.) Basil 24.) Thyme 25.) Sage 26.) Rosemary 27.) Dill 28.) Fennel Seed 29.) Cilantro 30.) Trader Joes Seasonings 31.) Garlic Powder 32.) Paprika 33.) Cajun Seasoning 34.) Jamaican Jerk Seasoning 35.) Yellow Curry Powder 36.) Turmeric 37.) Cayenne Pepper 38.) Cumin 39.) Ginger 40.) Turmeric Root 41.) Garam Masala 42.) Ground Mustard 43.) Bay Leaf 44.) Cinnamon Fruit: 45.) Grapefruit 46.) Apples 47.) Muscat Grapes 48.) Limes/Lemons 49.) Oranges 50.) Raspberries 51.) Blueberries 52.) Blackberries 53.) Wild Blueberries Vegetables: 54.) Shallots 55.) Onions 56.) Green Lettuce 57.) Romaine 58.) Baby Spinach 59.) Baby Bok Choy 60.) Mushrooms 61.) Artichoke 62.) Eggplant Fefferoni Pepper Spread 63.) Celery 64.) Carrots 65.) Cucumbers 66.) Broccoli 67.) Cauliflower 68.) Rainbow Cauliflower 69.) Snow Peas 70.) Green Beans 71.) Avocado/Guacamole 72.) Dried Seaweed 73.) Olives/Tapenade Beans/Grains: 74.) Lentils 75.) Pinto Beans 76.) Adzuki Beans Oils/Condiments/Salt: 77.) Olive Oil 78.) Sesame Oil 79.) Apple Cider Vinegar 80.) Wasabi 81.) Sriracha Hot Sauce 82.) Tartar Sauce 83.) Teriyaki Sauce 84.) Garlic Paste 85.) Ginger Paste 86.) Basil Paste 87.) Mustard 88.) Thai Peanut Sauce 89.) Soy Sauce Supplements: 90.) Calcium/Magnesium/D3 91.) Vitamin D3 92.) Multivitamins Other: 93.) Elderberry Chewables 94.) Dark Hot Cocoa 95.) Zobro Soup Mixes 96.) Honey 97.) Some other stuff I prob. need to throw out... 😁😁😁😁😁😁

I think I've pointed you to the mucusless diet before (it's not as straight forward as going straight to fruit and veg, it has to be a transition). I'll post a RU-vid guy that's been teaching about it for years

Good recap episode, keen for the next arc

I totally relate..different health issues but I went down the fruit/raw vegan for 2 1/2 years...the last 6 months some cooked veg. Lost allt of weight but was so tired and so hungry....ate so many melons. Gave up and went back to my good ole southern cooking...gained weight, felt like crap...went keto a couple months ago and am easing into Omad carnivore. No hunger, lots of energy. I dont know how this will end up in the long term but ill keep trying to fix myself until my last day. Ya never know until you try...

I like your hair cut now! LOOKS HOT!

For as much as I've criticized your Q-Link peddling, it's nice to see that our starting and ending paths are the same (or very similar). In the early 90's, a friend introduced me to Fit For Life, which was Natural Hygiene successfully repackaged for the masses. Alleviated my heartburn (congenital; faulty valve) and I felt great. I also lost a lot of weight. If you're low-fat, plant-based, you just have to eat more often than I was or am willing to do. Nowadays, I'm paleo/keto/carnivore (which also alleviates my heartburn), when I'm not off-plan enjoying the fruits of our garden of Earthly delights....

It has been fun to watch your channel grow. Thanks for sharing your journey.

LOL timing the fart for one arm pull up! HAHAHA

Well, all in all, 'I want it the perfect camera'

You were a window cleaner?? That's terrifying!

Dr Michael Gregor’s books are VERY worthwhile

you entertain the shit out of me dude

One of the best documented journey about nutrition 🌻☀️😘

Have you tried GAPS diet? It’s designed to heal the gut specifically. Use collagen at least. Thanks for sharing, would be cool to have conversation with you. It’s my 8th day in juice.

Thank you for all of your delicious insight, VP. You have been a great help in my personal journey for optimum health. Could you please maybe do a video of your daily routine? That would be super cool.

I have ulcerative colitis too. Only recently diagnosed but I’ve been with you since fruit Thailand. Please look into German new medicine for the tubes, and the book letting go by dr David Hawkins and Katie Byron’s videos on RU-vid. I have been eating about 9 foods while I focus on my mental health and do breathing exercises before and during meals to try to calm tf down. Some of my 9 foods focus on feeding the microbes in my gut that produce butyrate’s which will help to rebuild my gut lining (which is one cell thick). They are: oats, white basmati rice, all varieties of potatoes peeled. I allow honey because it has benefits for healing and is a treat. I eat oily fish (sardines, mackerel or salmon) once or twice a day and chicken or cod occasionally. I was only having cooked asparagus, peeled boiled carrot and boiled cauliflower to start but after one month I have introduced more veg, fruit and even milled seeds to my porridge.

Just "found" you. I am on a dry fast... as of 2 days ago... and plan to do another 2 days. You are the most interesting to listen to... thanks!

Welcome back to carnivore. Stick with it! I have Crohn’s disease and diabetes, and carnivore is the only thing that works.

This video is so amazing I just have to tell you.... I BELIEVED it was you! I love the internet and I love youtube. I don't remember how we lived without it.

I love your journey...you are my favourite....I have had the same ups and downs....right now I’m struggling with my skin and just don’t know what to eat...👍👍👍

I’ve found your problem!!! My asshole would be hanging out too if I was having to climb over the edge of a perfectly good building into a little swing seat 😂

I was doing the restaurant cleanse when I lived in Thailand. It was awesome!

LOL you're hilarious!!!!! and I feel you !!! I have UC and follow David Kleins book and feel great BUT I get that crazy confusion from time to time as well. Keep Posting videos !!!

Glad your journey went well. Thanks for sharing what worked and what did not.

VP changes his diet so often, it IS a balanced diet.

“Just weird things happening to good people” 😂😂

i was ex vegan too, im back in to meat its good! i think the quality is inportant what makes the diffrents.

that nausea from the high fat can indicate gallbladder trouble. I did a keto high fat diet for a while and gave myself gallbladder attacks and threw up violently from it which gave me gerd for a long time. Be careful when feeling that nausea. Maybe back off the fat a little.

The story of my (diet)life too! 😅 You are så real and you bring a new meaning to LOL! I watch your photography channel too. Great content. Keep up the good work! Greetings from Sweden

You should make a video doing a Zoom call with Dr. Eric 'Mr. Keto Summit' Berg and see what he's recommending, then following that for 4 weeks.

The pinkeye is from your cat using your face as a butt pillow.

I was vegan for 18 years and suddenly became seriously ill. I had all the great symptoms of vitamin D and B 12 deficiency. I had to start eating unprocessed animal products and in 3 months I regained my mental and physical health.

I'm in quite the similar situation. Seems like the best option has got to be fruit (or maybe just juice) and meat. So you're getting carbs from the fruit, which could help solve the elctrolyte imbalance. you're also minimizing your insoluble intake, and getting good soluble fiber. You're getting your fat from meat (which seems to be better), you're avoiding all vegetable oils, which seem to be really bad for inflamation, you're getting plenty of protein, etc.

Kacey's going for the real 'viral' of this, just like his other 'clickbait' transformation! 💯😅💙

Man your videos are the best thanks for the content🙏

Today is my Vegetable Police binge day. I miss things that i later catch when i hear it again. For instance i never thought to look up david klein. Also, I forgot about that bad diet u started with that included yogurt.

I have enjoyed watching your extreme dietary psychosis for years now. Keep up the good work so I don't have to

Been following you since your return from Thailand, What a journey!

At the end of the video you said you want to go back to a Vegan diet. Why would you want to do that when earlier you said you felt better on keto? Instead of extreme diets, why not eat balanced diet? Vegetables and proteins.

Keep exploring Magellan, your audience loves you ❤️

Gigant bag of cookies, on the flor because it was so big 😂😂😂😂

The truth is there is no 1 diet for everyone, and maybe not even for us, individually, bc we change as we journey through life. We really have to begin to get in touch w our bodies to tell us what it needs.

I take about a teaspoon of Milk of Magnesia, mix it into sparkling water, shake well, and in a few minutes the sparkling water dissolves the Milk of Magnesia and turns it into a very useable form of Magnesium. My RBC magnesium blood test confirmed the improvement.

"I change my mind sometimes" SIR, I DOTH NOT KNOWETH WHAT YOU MEAN

Can we hang out lol Maybe psoriasis? I’ve been trying diets for the last decade Some extreme. Some not so. Mainly plant based. Fasting omad. Etc. no paleo though. One are pull-ups are all down to the well timed 💨

Dude, this is disordered eating from some kind of trauma. Those of us who have it recognize it. All the love to you. 💜

Namaste, I must say that you are extremely confused but still entertaining, 17:40 mark was really funny.

*"Hilfiger it out eventually, right?"* - God to Himself

VP, I stopped this video at 7:34 to send a comment: this is almost exactly what I went through with food addictions. I had no idea you experienced pretty much the same thing I went through. Only i didn't have Colitis,..I had (have) IBS and I found out that dairy is one of my main culprits along with coffee, chocolate, (caffieneated Teas), nuts, and of course overeating because i had "the munchies" for many many years. It's weird, I don't use cannabis no more, but I'm still hungry - probably because I only weight 120 and I am not absorbing the nutrients i need. Oh, and I had (have) Fatty Liver, but that is slowly going away after i stopped all the oils (almond, peanut, walnut, olive, etc.). Anyway, thanks for this informative video. "Thumbs Up!"

You did a Rawvana without being caught !! 😄.