I tried FREEDIVING with No Experience | Part 1

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I tried Freediving with No Experience for 30 Days… This is my eye-opening Journey!
Part 2 - Will be LIVE same time Next Sunday 9th July!
► If YOU want to Learn how to Freedive - check out Freediving Central's epic courses and trips on offer:
Website: www.freedivingcentral.com
Instagram: @freedivingcentral
RU-vid: @freedivingcentral
Email: info@freedivingcentral.com
I'd love to hear what you think of this New Challenge!? Would you try Freediving?
Each Fortnight I challenge myself to a new sport or fitness adventure...
What challenge should I do next?
------------
► INSTAGRAM:
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/ laurie__shaw
► PREVIOUS VIDEO:
100 Bicep Curls every 2nd day for 30 Days:
• We did 100 Bicep Curls...
► SUBSCRIBE:
/ laurieshaw
So you don't miss out on the next challenge! ;)
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► CHAPTERS:
0:00 - Intro
0:59 - Day 1 - Breath hold testing
4:35 - Day 1 - Depth testing
8:18 - Week 1
11:08 - Week 2
13:19 - Safety message!

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Опубликовано:

21 май 2024

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Комментарии : 139

@sonovadob 10 месяцев назад

The biggest misconception people have about freediving is that it is about your ability to hold your breath for long periods, but its so much more than that. The further you get the more it becomes a meditative-psychology teaching you to relax every muscle in your body. Only then can you reach the depths you want. Have fun!

@LaurieShaw 10 месяцев назад

🙏

@deefermin1743 26 дней назад

Agree on this one! I had my intro in freediving last weekend but I am not relax thats why I cant hold my breath for too long time.

@daishin8492 10 месяцев назад

i love your humble but enthusiastic attitude towards things. i hope this channel blows up because I enjoy your content and I think a lot of other people would too

@fanawane6650 10 месяцев назад

Wow, I'm just three days into practicing in the pool, and I'm really thankful I discovered this video. It's incredibly motivating and exactly what I needed to keep pushing forward!

@LaurieShaw 10 месяцев назад

Wonderful! Thanks mate!

@Yggdrasil42 9 месяцев назад

That's awesome. Pool practice is a great way to become more comfortable with breath holds. Make sure to never freedive alone, whatever you do.

@fanawane6650 9 месяцев назад

@@Yggdrasil42 thank you ;)

@f3t586 10 месяцев назад

so cool to see an Australian youtuber in my area try freediving. I used free dive a lot at shelly beach but just never had anyone to go with so id end up just doing it by myself (which is no good). I think by myself I got to around 12-13 meters deep (around the depth of the underwater motorcycle at shelly beach). I wish you luck on freediving and you definitely inspired me to try it again

@kgal1298 10 месяцев назад

I'm doing a class in Hawaii next month so this helps me know what to expect. Though I am a practiced swimmer so I know you can hold your breath on average for a minute on land so that doubles in the water typically, but static holds is always the worst.

@ajperson6892 10 месяцев назад

I have a feeling this video is going to go viral soon

@takeahike858 10 месяцев назад

In my recommendations

@Adventureguycool 10 месяцев назад

FFFRRR

@Adventureguycool 10 месяцев назад

@@takeahike858 🗿🍷

@vi3tra 9 месяцев назад

Because of the new Netflix movie released. A lot of people are now interested in diving.

@FakeKingBob 9 месяцев назад

Same

@jordanshaw9832 10 месяцев назад

So awesome! Roll on Part 2 🎉🎉🎉

@LaurieShaw 10 месяцев назад

Woohoo! Coming sunday 🤟

@de_pack_ 10 месяцев назад

Your challenge videos re-excite me to get out there and try everything possible. Great stuff.

@LaurieShaw 10 месяцев назад

🙌👌

@jujuryan9632 10 месяцев назад

Hi Laurie, I really enjoy your videos and I hope whatever the RU-vid algorithm is doing with your views that it will change soon again! Your content is awesome and would deserve way more subscribers.

@LaurieShaw 10 месяцев назад

Haha thanks mate appreciate that! 🙌

@kiko7247 10 месяцев назад

That's a great start, Laurie! I love swimming and diving, but I am super bad at breathing.. 1 minute max and I hyperventilate lol. The last shots are beautiful, swimming with seals must be amazing. Can't wait for your next challenge /video! Take care

@LaurieShaw 10 месяцев назад

Ah wonderful thank you!!

@skinz1234 9 месяцев назад

Hi great vid! U never explained why you think you didnt have a eq issue anymore during your successful 10m dive? It just disapeared? Would like to hear your theory about what do u think fixed it? 😊

@eric55406 19 дней назад

Swimming with the seals; awesome! I didn't realize the head-down equalizing can be an issue. I've gone down maybe 6-10m while snorkeling and really looking forward to doing a proper Freediving course with an instructor, hopefully this year, to learn to go deeper and stay longer for those fun dives. Stay safe and have fun!

@kluddkalle 10 месяцев назад

Nice! Once you’re past the initial thresholds there is no looking back! Been freediving my entire life (almost) and to me it’s second nature to be in and under the water holding my breath. Looking forward to seeing more! And really good advice at the end. Stay safe! 👍🏽😀

@priktop8440 10 месяцев назад

So amazing. How long can you hold your breath?

@LaurieShaw 10 месяцев назад

🙌

@kluddkalle 10 месяцев назад

@@priktop8440 me? Best I’ve done is 6 mins, but that were I have drawn my own line for safety. Same with depth, 35 meters is the deepest I’ve done but mostly because I’m a careful guy. 😀

@madladhobson 9 месяцев назад

i can barely hold my breath for 10 seconds under water haha. nearly 2 minutes for you straight away wow

@LaurieShaw 9 месяцев назад

😂👌💙

@zaiohellgren9266 9 месяцев назад

This is super nice, gets me inspired, i want to get further with freediving!!

@timothyparsons8233 10 месяцев назад

Amazing the seals look like fun .

@peterhart5312 9 месяцев назад

Great video! Awesome editing and a great story… Keep it up. Free diving looks incredible. I am very jealous haha

@LaurieShaw 9 месяцев назад

Thank you bro! 🙌💙

@LaurieShaw 9 месяцев назад

If you’re interested I’m sure @freedivingcentral would be able to help you experience it!

@AkilezNewEngland 5 месяцев назад

Happy For You! You will love this sport for life. The Ocean is so fast and peaceful. I learned Freediving from the Badjaos in the Philippines in 1980. I used a different technic of breathing. I usually dive alone but please never dive alone if you're not confident with yourself. Positivity is a must in Freediving. Take Care Bro!

@chaos616rev 10 месяцев назад

Can’t wait for part 2！

@LaurieShaw 9 месяцев назад

It’s out now! 🙌💙

@daddyrauc57 10 месяцев назад

You’re some man Loz, great content

@LaurieShaw 10 месяцев назад

🙌

@blackhathacker8732 10 месяцев назад

Hello , all the things u went through happened to me in my freediving course everything u did was the same for me from holding ur breath for 1 min and 58 sec to free immersion 8 meters to equalization problems but thankfully i improved after some practice i fixed my equalization issues i was using valsalva now im using frenzel and from 1 min 58sec to 4 min 45 sec and to depth of 35 meters and now im a certified freediver from CMAS

@DjMasterBlader 10 месяцев назад

Keen for part 2 man!

@LaurieShaw 10 месяцев назад

Yeww! coming this sunday!

@mcd22630 10 месяцев назад

I’m feeling anxiety about drowning just watching this video. God bless those who want to learn to free dive.

@johnbugnoii 3 месяца назад

Great video!! I’m super interested in free diving too. Thanks so much and God bless you!!

@ArvindGooding 10 месяцев назад

very cool. i did mine last year with two pros. day 1 in the pool, 30 seconds and I was terrible compared to the entire class (I was the oldest also), day 3 I did 3 mins 10.... I was the only one that made it down to 60 for the graduation and I was soooooo elated.....i need to continue practicing.. very cool video

@derekschinke2512 8 месяцев назад

Your teacher failing to instruct you to perform the Valsalva maneuver in order to equalize your ears was irresponsible. That's how you cause barotrauma to your ears.

@chadoien4033 4 месяца назад

That was just the test in the beginning. 😂

@mc-nm6ml 2 месяца назад

Uhhh no… there’s no way he made it down 8 meters without equalizing. Just cause it wasn’t expressly taught/shown in the video doesn’t mean they didn’t go over it.

@m.bird. 2 месяца назад

We use Frenzel, not Valsalva, to equalize. It's one of the first things an instructor teaches.

@TiroTurnip 6 месяцев назад

this is sooo entertaining

@Voltimations 9 месяцев назад

man i barely can even hold my breath for 30 seconds

@Makore94 9 месяцев назад

Thinking that the air comes out through the ears is a big misconception 😂 If so, bubbles would be seen escaping from the ears. What you essentially do is increasing the pressure in your middle ear through the Eustachian tubes, to match it with the pressure outside. Great video, btw!

@LaurieShaw 9 месяцев назад

🙌👌💙

@cdocranktours2514 10 месяцев назад

good video sir, i can't get past 5 meters same as you. happy to see you get to 10 meters.. cant wait for part 2.. watching from the Philippines..

@LaurieShaw 10 месяцев назад

Woohoo!

@bmxeronoffroad 10 месяцев назад

your one of my favorite youtubers idk how you arent way more popular! maybe do some colabs with others?

@LaurieShaw 10 месяцев назад

Thanks mate! Yeah good idea

@JoaoRavasiodaRosa 6 месяцев назад

Nice video! congrats on the improvement and attitude. Very inspiring!! What is the mask you are using in the dives??

@bigfatbaby 4 месяца назад

It’s a snorkel mask

@esapov 9 месяцев назад

love this docu

@LaurieShaw 9 месяцев назад

🙌💙

@bigbeck_on_yt 9 месяцев назад

this is awesome

@LaurieShaw 9 месяцев назад

🙌💙

@alexshaw3265 10 месяцев назад

Huge vibes

@LaurieShaw 10 месяцев назад

🤟

@justiiiii 9 месяцев назад

Recently i went to the free-diving course, i had a bit of experience before, i was diving for like 6-7 meters in the sea, but on the course i did almost all in 1 attempt, and on third day i did 15 meters, rescue from 10 meters and other requirements for level 1

@Maxi-333 10 месяцев назад

Ah I wanna go free diving with Whale Sharks in Indonesia!!

@Ocer. 10 месяцев назад

Man I love freediving

@olabashanda 9 месяцев назад

second try almost 2 minutes?!?! seems really good

@LaurieShaw 9 месяцев назад

🙌❤️

@TheHackityHack 9 месяцев назад

9:19 nice banker bag lol

@LaurieShaw 9 месяцев назад

😂

@laser_engraving_3104 10 месяцев назад

I love to see this process I see this video 10 time are redy😂

@user-zc9gp8wm8x 9 месяцев назад

It's a beautiful video. And be honest, you are really tranqulla! that's a good sign.

@adifizel19 9 месяцев назад

awesome video man

@serbbrb_7891 10 месяцев назад

awesome progress! did you stick to only co2/o2 tables for exercises? and how much did your breathhold time improve in a month

@LaurieShaw 10 месяцев назад

Thanks bro! Yeah mostly, and breath hold testing will be shown in Part 2 which comes out in 2 days!

@serinadelmar6012 9 месяцев назад

Wow beautiful on so many levels ❤

@LaurieShaw 9 месяцев назад

Thank you!! 🙌💙

@gary7757 8 месяцев назад

I was diving recently in turkiye. Just for fun and to take some videos with my gopro. I thought it is normal but maybe im the only one. I can feel my ear after like 40cm. Then I feel slight pain after maybe 1,5-2m about 3,5m the pain i really really strong. It was my first time and I didnt know how to regulate the pressure. Do I need practice or are there some kind of people who cant dive ?

@user_noway 9 месяцев назад

Great! I cant even hold my breath for 20secs. How did u do that?

@Cherrylromero 5 месяцев назад

I love diving

@rheinmcree3625 7 месяцев назад

1 minute 58!? Bro i know when your older you can naturally hold your breath longer but still thats really good i can only hold mine for about 30-45

@Leviengland2025 9 месяцев назад

Love your videos the last dive i did was in a 32 pound silicone mermaid tail

@LaurieShaw 9 месяцев назад

Oh wow! 🙌💙

@RaulEdu33 9 месяцев назад

It's great seeing Antoine Griezmann also training to be a freediver 😁

@rafaelsevillano1437 10 месяцев назад

Wow.. I hope i could also train freediving so i can upgrade my diving skills properly..

@LaurieShaw 10 месяцев назад

Good luck bro!

@ctrl-shift-w 10 месяцев назад

I swear if I see a bunch of titanic memes ima lose it💀

@teaacustardcream2868 10 месяцев назад

Is that a bad start - ‘ mate it’s a great start yeah yeah…my first course I did 2 mins’ 😂

@sitaro8 10 месяцев назад

Great work! With your capacity you can get down to 30m. Its all in your mind :)

@LaurieShaw 10 месяцев назад

Thanks bro!

@CoronIslandFreediver 7 месяцев назад

Since i learned freedive i never get bored in the water.

@bene1605 10 месяцев назад

Nice vid

@LaurieShaw 10 месяцев назад

🙏

@JabliickoCZ 9 месяцев назад

for me scuba diving is such an expensive hobby but its my lifedream to scuba dive around the globe, explore the sea life and the world in the depths of our ocean. Should I go with freediving? Is it better if I dont have thousands of dollars for a hobby?

@swayi_ 10 месяцев назад

Release part 2

@LaurieShaw 10 месяцев назад

Coming Sunday! Yeww

@user-gi7kk7by4r Месяц назад

U never said what fixed the problem? How did u get past 7m? Im stuck at 7 also! What fixed the problem in your opinion?

@bhakthitv2894 9 месяцев назад

Can we use earplugs or not?

@Hansulf 8 месяцев назад

When taking the pressure out of your ears, push until you pop both ears

@mohamedarayeb3859 9 месяцев назад

The more you are physically fit and healthy, you will rest in the sea, and this is what exercises provide.

@Maria-wy9ou 9 месяцев назад

Do you have any discount codes for these guys?

@LaurieShaw 9 месяцев назад

No but I’m sure if you send @freedivingcentral a message they will sort you out!

@LaurieShaw 9 месяцев назад

Code: divedeep

@PennyEvolus 9 месяцев назад

oops guess ive been breaking that advice all my life cause i taught myself to freedive haha

@FakeKingBob 9 месяцев назад

This video is gonna go viral in 2030

@Blue-dp7xe 10 месяцев назад

The first dive at the harbour was not safe without a line to the rope...a big no no

@nahumsalgado5478 10 месяцев назад

yop

@jahanam71532 17 дней назад

Like my friends. He learn swim not until 2 years, he can freedive 40 meters, I predict that he break the Guinness World Record for 5 years

@mohamedarayeb3859 9 месяцев назад

Close your mouth en neus en Bush oxigin te de ears directly u 👂 open Dat is technique When water drop in u mask open little bit 😷 mask en push out oxigin out from u neus en u wil see water out 💧 from u mask U may pass out if you past limit Bcz of dis , never risk alone Diving is easy to learn, but swimming and bearing the strength of the currents when entering or exiting is the difficult thing, and it is preferable to use sea applications, preferably 1 max

@blackhathacker8732 10 месяцев назад

If ur still having problems i can help u

@mironty 9 месяцев назад

I still can't get past 10m. I think it may do with my deviated septum and allergies :(

@LaurieShaw 9 месяцев назад

Ah 😢 maybe try contacting Freediving central?

@sashablazquez 6 дней назад

am an amazing swimmer but i cant hold my breath for shit lol

@NORWOODShadow 10 месяцев назад

Enjoy it's an addiction.

@LaurieShaw 10 месяцев назад

🙏

@LaLtheGaL 10 месяцев назад

It looks like you’re falling in love. I started Freediving a year ago and it’s changed my life. There will be ups and downs, but as long as you approach the downs with curiosity and continue that love for problem solving… you’ll slowly make progress.

@LaurieShaw 10 месяцев назад

🙌

@walle3373 10 месяцев назад

I went 19,2 meters deep for my first time, Im 15

@LaurieShaw 10 месяцев назад

Awesome!

@Erenyaegerbernardin 10 месяцев назад

You are not a beginner because the average person wouldn't have been able to hold their breath that long and they'd probably be scared at first. Not to mention you didnt freak out over the seals. You didn't dive without any experience. They gave you a lot of information

@RimjobHimself 10 месяцев назад

I did 32 meters alone as always and I thought myself. It's the best just to be there alone and no stress about anyone being there. Just you and the fishes and no worries about anything

@LaurieShaw 10 месяцев назад

🙌

@ChantelStays 4 месяца назад

I dont understand how snorkels work...at such a deep level ?

@CorvinhoDoMal 2 месяца назад

The snorkels only work for breathing at the surface, when you go deep, you take it out of your mouth.

@patrickturner7908 10 месяцев назад

26 feet would still seem scary to me

@kelvinlau9019 12 дней назад

30 days training is a lot

@janezpetergrom4731 8 месяцев назад

...10m after weeks of training?!

@CrapGameRides 9 месяцев назад

Idiot thing to do... Go fishing.. 🎣 Nuff said 😂🎉

@LaurieShaw 9 месяцев назад

😂

@toorimakun 10 месяцев назад

13:18 I always wondered how a black man is more likely to drowned in his own bathtub than get shot by a cop.... I guess this is how.

@OptimumsS 8 месяцев назад

Come to islam before its too late

@vaffanclash 9 месяцев назад

and then there's me, feeling the pressure even at around 1.5/2 meters... I could push myself at around 7 meters, but still... and equalizing does nothing for me :\