I Used CREATINE For 1 Year & THIS HAPPENED

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Welcome to our comprehensive guide on Creatine, the ultimate performance-enhancing supplement! Whether you're a seasoned athlete or just starting your fitness journey, this video will provide you with all the essential information you need to know about Creatine.
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Keywords: Creatine, Ultimate Guide, Benefits, Usage, Dosage, Myths Debunked, Fitness Supplement, Workout, Muscle Growth, Strength, Exercise Performance, Endurance, Science-Backed, Types of Creatine, Proper Timing, Side Effects, Safety, Men, Women, Vegetarians, Combining Supplements, Success Stories, Testimonials, Fitness Enthusiasts.
I'm just like you and I want to guide you in every phase of your life (physically, mentally, Emotionally) like an elder brother. Thanks for all the love. Lots of love❤️
Thanks #bodybuilding

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Опубликовано:

29 июл 2023

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Комментарии : 575

@nikhilpatil6386 Год назад

Thank you so much bro ☺️for advice ❤️🙏keep it up 👍

@faqajpranks7321 Год назад

Please some more video on supplement protein powder etc to use while shredding fat loss and muscle build

@souravchandra7142 Год назад

Very good advice....very useful information....thank u so much bro....👍👍👍

@simantachakravorty9012 Год назад

Most helpful video for me ✨🙏. I have also these confusion.

@ayushahirrao7606 Год назад

Brother please one video of while bulking which supplement should we take mass gainer or whey Protein

@jeneeshpatel3955 Год назад

Keep going Guruji ❤️❤️ and push pull leg ka ek or part chahiye just because excises change karni he ishi liye

@Adityasingha9 Год назад

Loved this concept of video

@shubhamnaik5782 Год назад

thanks for the information I was willing to buy creatine, all the best

@Jeetpatel0 6 месяцев назад

Very informative 👏

@sauravbohara-lr2yx Год назад

hey bro since some months stated to watch you videos i was so quirous to know more about you and your life an I watch you past motivation videos and past some informative video so bro one word for you anand brother "legend"!

@theyashanand Год назад

Thank you brother❤️

@shailendrasinghhh Год назад

mind muscle connection for each muscle ... make this video nxt

@user-yw5fu8sk9s Год назад

Got nice knowledge from you

@rl3vg Год назад

Video on how to know our body type and set diet

@cvarun9221 4 месяца назад

Hey buddy, Should one take Creatine on rest days or days when they are sick ?

@thesahidshow 11 месяцев назад

Bro i am having protein and cretine together after my workout session i am 21 can i take MB pre workout xtreme 200 ?

@ashgerali2956 11 месяцев назад

Helo yash just. One thing if I take creatine in morning after breakfast and do workout in evening is it ok will it show me results.

@devraval6139 Год назад

yash bhaiya next video me ek chota sa part me dono upper aur lower body k warmup dikhadena please

@DevotionalSaga709 Год назад

Keep growing brother and keep inspiring us brother 😇♥️👍🏻😎

@Arbaaz_khan_Lifts Год назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ET1Pg9fvVWA.html

@Uttam_lifts Год назад

Sir nutrabay creatine is good or not plz tell plzz sir reply plzz

@kumarkaustubh8606 Год назад

BHAIYA WEIGHT BADHANE PR FOCUS AKHNA CHAHIYE KI REPS NIKALNE MEIN?? mai football khelta hun toh mere liye beneficial kya hoga although mai reps pr zyada focus rakhta hun apna

@vivekchauhan840 Год назад

Brother we need more videos like that one on other supplements. That will gain our knowledge and we apply that knowledge in our life, routine and journey...🖤💪 And thank you iss wali informative video k liye...

@Arbaaz_khan_Lifts Год назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ET1Pg9fvVWA.html

@anillll2.0 Год назад

My favourite fitness youtuber 😊

@aditiclutch14 3 месяца назад

Broo thanks U nailed it ❤️

@aesthetic__drews 11 месяцев назад

Bhai hardgainers bulking keliye best supplements ke combos ke upar video banao ❤

@its_sahilchoudhary Год назад

Thank you so much Anand bhaiyaaa meri jo confusion thi almost is video ne dur krdi ❤❤love from jammu ❤❤keep shining bhaiyaaaaa❤

@ravisinghkanwar9729 Год назад

You are my inspiration love you brother ❤❤❤❤❤❤❤❤❤❤❤❤❤

@user-wf1sn1vk3o 4 месяца назад

Thank you brother

@pleaseprashant6887 Год назад

Brother please one video on best supplement to include while bulking please!!!!!!

@princekushwaha6403 Год назад

Bulk karte hue abs kaise maintain kre

@chad6577 Год назад

@@princekushwaha6403bruh 💀💀

@Reppintimefitness Год назад

Food

@saptadeepghosh3566 Год назад

Bro there is no particular supplement made for bulkiing. You just have to eat more and lift heavy. And if you need you can take protein supplement and creatine

@saptadeepghosh3566 Год назад

@@princekushwaha6403bro you have to accept the truth. When you are bulking your abs will slowly disappear. But you have to train your abs like any other body part even on bulking

@dfitness162 Год назад

Bhai please strength badhane ke liye kya kare uspe please video banao ki kese heavy bench press or heavy deadlift maar sakte h

@ayanchatterjee2664 Год назад

This is what I am looking for ! Thank you ❤

@CHz_Studio Год назад

A video on whey protein please.

@RameshKumar-ng3nf Год назад

Bhai, very informative ❤️🙏🏻. More & more health tips dete rahiye ❤️🙏🏻🙏🏻🙏🏻. Thank you 🙏🏻

@bestrong720 Год назад

Bhaiya can you make a video about the season or months of bulking and tips to bulk for teenager's

@abhishekkanojiya5292 Год назад

Thank you bhai for this video😅 bohot important and help full video hai pura yakeen hai aap pr 😊👍👍

@abhishekkanojiya5292 Год назад

Thank you bhai💕

@dilipsardar-kp2cd Год назад

U r my hero ....

@shubhammishra3755 4 месяца назад

should we take creatine while fat loss journey if you are a beginner

@pradeepbandha5847 11 месяцев назад

I love it brother ❤❤❤

@ankursingh0405 10 месяцев назад

Creative and Pre workout drink sath me le skte h ?

@riTikDilli Год назад

beginners ko starting me konse supplements lene chahiyeh.

@bren1137 3 месяца назад

does creatine cause hair loss? even after consuming 5mg per day?

@DancerrishiChauhan Год назад

Yash bhai how to build muscles fast , how to bulk and cut Please make video ❤

@funfacts1379 Год назад

Bro kya creatine use krne se baal jhadte hai?? Ye doubt bhi clear kr do..! And thanks for this information..! Plss ek video bulking diet pe bna do 🙏🏼

@royal_prince_2op 5 месяцев назад

Gainer or creatine le sakte Hai Saath me?

@piyushvlogs05 Год назад

Bhai mantainance calori calculate karne ka tarika sikhao uspe video banao or fat loss kaise kare usper bhai video banao❤❤❤

@prathishp2882 11 месяцев назад

i have doubts regrading How much calories I have to burn in a day through cardio and How to calculate the burnt calories

@pubglitelivesurajyt618 Год назад

Love you bro🔥🔥

@GrowwithPrashant. Год назад

Eak video best bulking supplement me bhi bana do ham ectomorph ke liye bhi ??

@thesuhanyadav 11 месяцев назад

Workout se pehle lena chahiye ya workout ke bad lena chahiye plz jrur btana Bhaiya

@fardinahmad7354 10 месяцев назад

ek chota sa confusion hai ??🤔 Mai ek bigginer hu to Muscles Blaze ka creatine lu ya phir creapure lu...??? Suggest me please ?

@bhuvantipparaju1486 Год назад

firstly, i really like and admire your physique yash bhai, btw congratulations on naya ghar , following you since an year. ek doubt hai yash bhai, mein abhi abhi creatine start kardiya, lekin post ya pre workout mein kuch farakh nahin padta hai na, pura din mein hamara water intake should be enough, there's nothing like we have to take a lot of water only after taking creatine na ??, LOVE FROM HYDERABAD ❤❤❤

@theyashanand Год назад

Haa esa kuch nh h

@buddhapiyao1315 6 месяцев назад

is this good for women too ? women have to face a lot of hormonal issues to handle. does this support women's hormone health ? is it ok for people with Hypothyroidism to take it ?

@mrbingo267 Год назад

bhai morning vs evening workout which is best

@op_prc Год назад

Bhai ek vdo shilajit pr bhi bana do or in dono ka comparison kro 🙏🏻

@Nishankatwal170 6 месяцев назад

Does creatine makes stomach upset...or discomfort

@ayushmaanmihir5514 Год назад

Abhi main creatine leke ka soch hi Raha tha , but aapne creatine pe videos nahi daali thi , islye bahoot saari confusion thi , ab sb clear ho gaya😊 Thank you Yash Bhaiya ❤️🙏

@pratikroy6570 3 месяца назад

Thank you so much ❤

@d_starr2915 6 месяцев назад

When should we start taking creatine?? Like after 2 weeks of joining gym or after a month ?

@RWH10 5 месяцев назад

You can take now.

@SIGMA.X. Год назад

Sir me afternoon me 3 baje workout krna it is good or not??

@teja.p.m.2829 Год назад

Rest days pe bi lena compulsory hai kya??

@sammy7322 5 месяцев назад

2 week ho gaye hai gym join kar k.. kya creatine le sakte hai? Please suggest kare..

@itsafact6377 9 месяцев назад

Creatine or protein sath mai lene hai kya khali creatine se gain nhi kr skte ??

@rameshjadhav5712 Год назад

Thanxx bro mebhi soch raha tha creitin lene thaxxx my help fully video

@anujsarangi3991 7 месяцев назад

Make a video on the effects of creatine on hair...

@Kiggnking09 Год назад

Bro teenagers ke liye Gym start krne ke tips batao please....😄😄😄😄😄❤

@Dev-wd3ug Год назад

Me check hi kar raha tha apka channel new video kab aayega but dikh nahi raha tha but abhi notification me dekha to apka new aaa gya hua tha

@RahimFitness69 Год назад

Love you bro 🤜❤

@premgupta4267 Год назад

Love you bro

@prabhug8480 Год назад

Bulking food video please

@keyurganorkar3829 Год назад

bhaiya its been almost 2 year i go gym everyday in the morning .my parents do not allow any supplement and I'm vegetarian, I was eating Cashew and Almond Raisins in alternate days nd rest alternate day I eat chicpeases I'm I doing right ?,also facing problem to decide how much cardio I have to do or what type of cardio .i didn't gained that much muscle but gaining strength slowly ,hope you read the comment! all support to bhaiya all the best for the journey

@Ayush_laur Год назад

Keep it up bro 💥♥️

@TIAWAPANGJAMIR Год назад

First time RU-vid ma itna aacha video dakna ko mila

@vish._fitness Год назад

Knowledge is power 💪🏋‍♂️

@Arbaaz_khan_Lifts Год назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ET1Pg9fvVWA.html

@thesurajdiazz Год назад

Yash anand bhai i m following u since ur vedio of Break up makes bodybuilders ❤❤❤love u bhai ❤❤❤

@sachinlandge6474 Год назад

Bhaiya aap mumbai aneke baad aap jab steal ho jao to meet up karna❤😊

@balaramjena9038 Год назад

Bahat achi video hai bhai❤❤❤

@user-qq3cv9be9k 6 месяцев назад

Does it have hair fall problem?

@rajusemwal9602 10 месяцев назад

Thanks for sharing...

@takshak143 2 месяца назад

Took Muscleblaze CreaAmp standard serving of 3g, it's been 2 days , I have blisters/red bumps on my forehead,neck,scalp,shoulders ,chest,back and legs. my scalp and my body is itching like crazy. i consumed 6L of water. Idk what went wrong. please help Yash !

@pavankumarr9901 Год назад

Budget friendly which whey protein bhai

@siddhantjadhav6072 Год назад

Bhai make a video on body recomposition

@jhpremroy1497 Год назад

Bas intijar hi kr rhe the aapki video ka

@atharvatawde876 6 месяцев назад

Borther my body weight is 45 kgs and i am very lean to start with. I am hitting the gym for the last 1 year and has increased my strength but i cant see any visual changes in my physic. So now i started consuming creatine but still people say that mass gainer would have been a better choice. So am i doing it correct by consuming creatine and not gainer.

@aaradhyavarma36 6 месяцев назад

Yes bro trust me, I was also skinny and I've significantly improved my strength and visual appearance, I am also going since the last 1 year and I started whey just 4/5 months ago... Planning to start creatine very soon... Don't choose mass gainer ever. I've gained 15kgs or muscle mass just by eating the right things in good amount, and yes metabolism does matter, every person is different but go with creatine, mass gainer will give you temporary solution, eat more healthy protein rich food, include good carbs rice and oats and mass gainer is simply sugar, it'll affect you in a bad way in long run, please avoid it... Go with creatine and Complete you daily protein intake along with right amount of fats and carbs! You'll see the difference

@iam_adivyasingh Год назад

Informative 🔥

@pokeflixofficial1 Год назад

Bhai mene aapko follow kra h insta pe

@GrowwithPrashant. Год назад

Bahi app hi bana do best supplement to use while bulk pe video please ham ectomorph ki help kardo na !!

@imyashfitness Год назад

@imyashfitness bahot acha bat bataya bhai apne jaldi milenge or apkee sath workout krenge 💪🏻🏋️ miss you bhai❤

@user-bu6up4mz7n 9 месяцев назад

Whey protein ke sat creatin le skte h ya nhi...?? 😕

@denzildyer4159 6 месяцев назад

I bought ON creatine , is it good ?

@RJ_KRISHNAA Год назад

Im your big fan sir❤❤😊

@user-yd8vo7bt6f 6 месяцев назад

at which age we can take creatine

@ashhh7995 10 месяцев назад

Bro hairloss hota hai creatine se????

@alexpreet1192 10 месяцев назад

#yashanand bhai aisi kaun si workout split follow kre jis se body ke 5 components (Strength, Speed, Flexibility, Endurance, Coordination) ko equally train kr sakein

@AshutoshSharmaUrf 11 месяцев назад

I take creatine since 2 months , i gain 4kg more extra weight and my body develop very well in cutting shape i think every people should to use this blindly if didn't have hairfall problems