I Was Wrong About Fitness: Here's What I Have Learned

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How Exercise Changed My Relationship With Food: • How Exercise Completel...
Why Most Fitness Journeys Fail: • Why Most Fitness Journ...
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Hi, I'm Morgan!! I love to create all things healthy lifestyle & wellness! For more context, here is my weight loss journey which sparked my passion for this industry: • HOW I LOST 25 LBS FOR ...
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Опубликовано:

20 ноя 2023

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Комментарии : 39

@tammystiletto 8 месяцев назад

At my heaviest I was around 165. None of my clothes fit and it was during the pandemic so I couldn’t even go to a store to try on a new bra. Now I’m like two or three sizes down but the scale hasn’t moved. F the scale.

@morgreeen 8 месяцев назад

PROUD OF YOU 👏🏼 YES F THE SCALE

@colleenurquhart4558 8 месяцев назад

I appreciate your discussion at the end about the scale. You’re just so honest and real and actually make me excited to recommit myself to taking care of my health. I’ve been super burned out with the health journey o we the last year

@vanishingportal 8 месяцев назад

I’m going through the exact same thing right now, we got this girl!!

@felicia_716 8 месяцев назад

You're doing such a great job! I love seeing you get so excited about weight lifting! 💪🏾 I'm here for journey!

@urszulam5760 7 месяцев назад

I follow Squat University on RU-vid and I find they have a ton of great tips on weightlifting techniques!! They also give a lot of advice on how to prevent injury with weight training/how to train with an injury. I was over training with weightlifting and herniated my disc and I found that channel super helpful!!

@Thegardenersclog 8 месяцев назад

Morgannnn it’s working!!! 😊 I’m finally starting to lose weight again after a year of being stuck!! Protein coffee and walking and you!! Thank you so much!! You’re so much fun to watch! Keep up the good work! Happy Thanksgiving!!

@amylouisexo 8 месяцев назад

Im excited for you to start your gym journey when you move! 🥰 I would say im an intermediate level for weight lifting and currently on a fitness / weight loss journey ahain so enjoying your vlogs! Thanks Morgan :)

@chelseasjourneyxox6550 8 месяцев назад

Every single video you upload helps me! You deserve way more subs ❤❤❤

@lubnan08 8 месяцев назад

I've lost 80 lbs and still have like 15 lbs to go but my main focus is fat loss and muscle building. This has taken more than 2 years. It's a long game. Changing diet and being consistent with exercise is the key. I love your channel.

@elizaahlin2363 8 месяцев назад

I love how you do your vids. I feel like I'm hanging with a friend 🥰

@ariahumphries 8 месяцев назад

i love watching your videos, theyre so motivating and real and i appreciate everything you do! i really liked your discussion at the end and i think its great how far youve come

@taylorjohnson6723 8 месяцев назад

Loved this video!! Would you ever consider doing an everyday makeup routine video?? Your makeup always looks so good❤️❤️

@arw007 8 месяцев назад

It’s so interesting that you mentioned sweat not being the most reliable indicator of a good workout because I had a workout yesterday where I didn’t sweat and felt so bad after (like it was pointless). Given, it was an arm day and I’m still working on my noodle arms lol thanks for the information, Morgan!! :)

@benoz3851 8 месяцев назад

Thanks!

@MelancholyofMere09 8 месяцев назад

I've started working with a personal trainer because I was so intimidated by weight lifting that I figured having a guide would be helpful and it is! I feel you about form. I also have a dance background and trying to get out of my head and realizing my back doesn't need to always be perfectly straight and my butt tucked under has been a challenge.

@guilhermejunior2689 8 месяцев назад

Congratulation on the vídeo 👏🏻and I wish you a great day 🌞

@aquao5372 8 месяцев назад

It really is your mind that controls everything 😅

@morgreeen 8 месяцев назад

Seriously 👏🏼 such a mental journey

@desiree5774 4 месяца назад

Your videos help me soooo much!!! ❤

@mansoor3159 8 месяцев назад

Can't wait for 60K Subscribers Morgan😊

@MrsDrJiggles 8 месяцев назад

Greg doucette has good fitness/nutrition videos. I have been trying to build muscle and get lean for a few years now, as someone with a large appetite😅His videos showed me a diet hack where you can eat more lower calorie foods to be full

@ashleyharty5316 8 месяцев назад

You should do a skin care routine!

@tammystiletto 8 месяцев назад

When you put protein with caffeine (in any form, a powder, a breakfast sandwich) the caffeine last longer and you don’t fizzle out as soon.

@ConcreteSurfer420 8 месяцев назад

Have a happy Thanksgiving Morgan🦃

@justamandabeth 8 месяцев назад

I cannot recommend Natacha Oceane's plans enough! She's brilliant. There's an emphasis on functional movements, it's only 4 days/wk with an optional workout, and there are videos and instructions for every single move. I did the Cut program and am doing an updated Cut program and honestly I have never stuck to a plan all the way through until now. She has a Black Friday deal right now, too!

@morgreeen 8 месяцев назад

Omg I saw she’s having a sale!!! I guess this is a sign 👀 thank you!!!

@B4Boro 8 месяцев назад

Wow so amazing blog ❤❤

@user-pk3yx3rq3k 8 месяцев назад

May I ask, what nespresso pods do you use? 😊

@guilhermejunior2689 8 месяцев назад

10:18 Rocked this workout

@guilhermejunior2689 8 месяцев назад

Hello Morgan 🙋‍♂️

@aussieland1783 2 месяца назад

I can’t do weight lift at all 😂 but thanks to you, I now do protein coffees and 12.3.30 on the treadmill ❤ 🙂

@guilhermejunior2689 8 месяцев назад

16:57 Yum 🍽

@melindakiss4652 8 месяцев назад

I recomend Bret Contrares plan :) it has options for 3-4-5 day split, it s afordable, and there are video explonation for every exercise, the workout plan in pdf, workout log, fb support group and great communinty. And there are options for gym, home gym and bodyweight for every exercises. For me it was such a great way to learn and to recomp

@melindakiss4652 8 месяцев назад

Oh, and they have a 3 month challenge starting in january, where you can win 1 year membership and home gym machines 😮