I love the protein coffee idea as I struggle with eating in the morning. However, I do not like the amount of sweetener that they put in protein powders. I don't like overly sweet drinks.
I'm just getting started on my weight loss journey I have a lot of stomach fat because I'm dealing with high cortisol but I'm excited to get started I hope it will help me feel better and that see some results wish me luck
Are you me? Bc I literally have the same story and feel all of this. and your before is literally me rn but I’m on week 3 of working out. I unfortunately don’t have a treadmill or access to a gym, but maybe I’ll buy one
Thanks for the video! I really just want to monitor my body. When I’m feeling low/not well, I want to be able to see my overall health stats, see if I’m getting sick, stressed, good on calories, etc. I already have an Apple Watch. I’m not all that concerned about my sleep schedule but it would be interesting to see that. Would this ring be good for those needs?
Do you count calories? I have a pro version of a macro tracking app and they said my macros should be 1300 calories and 120 gram of protein. I eat healthy but today I only had 100 calories left for dinner and I think I am missing something.
Hi girl... I just found your video while Im starting loosing weight. What do you do longer? more on cardio?? I did finish wacthing your video im amazee
im such a drip hot cup of coffee in the morning girl! you’re so right it’s about slowing down and enjoying it. also victorious absolutely has some bops 😂 loved this vlog!!
