If You Can Dream It, You Can Do It !

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Barstarzz, Calisthenics Professionals giving you the inspiration and tools to build a great body anywhere. New Videos Every Week. To learn on. slsnOT and make sure to subscribe bit.ly/vc3uo8
If You Can Dream It, You Can Do It !
Starring Joel
Graphics / Edited by Sha Tussle Hostage Media
Get answers to all your questions, free advice, free tips, interact with us and other members of the community from all over the world.
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Опубликовано:

21 авг 2012

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Комментарии : 164

@sugarrpel 12 лет назад

An awesome video, again. Joel has certainly been working mad hard for this kind of progress in one year. Thanks for uploading these as frequently as you do, because they are the main inspiration for me and many more starting street work-out people. Hoping to see you guys at Riga next year! BarStarzz all day, every day, can't stop, won't stop.

@lafreeway 12 лет назад

That is some amazing stuff. I am 61 years old and still do pullups and pushups everyday and anytime I get lazy, I watch your videos for inspiration. It helped me get an amazing girlfriend who is half my age and who does triathlons with me. She recently surprised me by buying a chinup bar for her doorway and now she does pullups and chinups everyday. Life is good.

@OfficialBarstarzz 12 лет назад

You can train all muscles through calisthenics. Some Barstarzz mix weights into their routine, the majority don't. The man above doesn't

@a2j4ulol 12 лет назад

I love your guys' videos, what you do is motivational and impressive. Definitely subscribed and eagerly awaiting more.

@OfficialBarstarzz 12 лет назад

Thank you, Have a great day

@alimroslan6624 10 лет назад

JOEL!!!!!killing it!!!

@SpSpSpORT 11 лет назад

3 minutes of pure motivation

@gimnli 12 лет назад

damn! some epic moves u have joel nice! and the intro was epic too keep it up guys!!

@SoulOne94 12 лет назад

Thanks mate! Will continue to support! Hope to hear more from you guys!

@OfficialBarstarzz 12 лет назад

Thank you, have a great day

@fartnoise445 12 лет назад

Awesome progress!! keep up the hard work, it is paying off

@OfficialBarstarzz 12 лет назад

Thanks, major props to Sha Tussle and Hostage Media for that one. Have a great day

@VODunk 12 лет назад

Excellent!) I will wait! Respect for You and Your work!=)

@An42Dy 11 лет назад

I'm almost 33 and your guys just inspired me to start with bars.

@KosmatyJohn 12 лет назад

Omg i dont know who always choosing your music but he's amazing! Always great soundtrack.

@OfficialBarstarzz 12 лет назад

Hostage Media did the graphics, epic star man! Have a great day

@infinity8oleg 12 лет назад

Great video! Respect!

@OfficialBarstarzz 12 лет назад

He mastered that move. He has a couple of different variations he will be displaying soon.

@OfficialBarstarzz 12 лет назад

A lot of people enjoyed it, its something he likes to do along with staying healthy and working out. The video is to portray a little bit of his world. Have a great day though

@OfficialBarstarzz 12 лет назад

"Haters are not mad you, they are mad at themselves because they see in you what they could have been."

@OfficialBarstarzz 12 лет назад

Thank you, and thanks to Sha Tussle from Hostage Media. Have a great day

@OfficialBarstarzz 12 лет назад

Thank you man, thats the greatest kind of compliment. Have a great day!

@OfficialBarstarzz 12 лет назад

Damn that sounds amazing. Can we see a video? or at least some pictures on facebook. We are glad we could inspire you, reading your comment was very inspiration for us as well. Thank you, have a great day.

@OfficialBarstarzz 12 лет назад

Sprints up and down a very high stair case. We also do high intense circuits of exercises like push ups, pull ups, and other basics until we are out of breath.

@thekylemontilla 12 лет назад

DEFINITELY, thanks again

@BizzNitzz 12 лет назад

Epic intro + Epic Workouts + Epic music = Epic video!

@OfficialBarstarzz 12 лет назад

We have a beginners dvd for sale on our website. Also we have free beginner videos on here and articles on our newsletter that you can find on our website. Thanks have a great day.

@OPTICALYSM 12 лет назад

If You Can Dream it, You can do it! Awesome title and it's true! Do Ya Thang n be strong!

@Paymano 11 лет назад

The Intro is so fucking awesome! good job to the editor :)!

@c0rnf1ake 10 лет назад

I have much respect for main guy in this vid, cause his video taught me the armstrong pullup programme ... but he was riding that bike like a fool... Eyes on the road and hands on the steering my friend. No need to put people in danger to look cool.

@werbnnerf 11 лет назад

dat intro :3 Thanks for uploading

@OfficialBarstarzz 12 лет назад

Workout on grabbing the bar dead hang (shoulders still tense.) Try to hold this and beat your time every time. This will work your grip and forearms so you can stay on the bar longer. Of course still continue with your natural pull ups. Have a great day

@OfficialBarstarzz 12 лет назад

We all train differently. Joel trains with short intense bursts through out the day, so like twice a day 4-5 times a week.

@radagem 12 лет назад

great inspiration, but what do you guys do for legs? i don't see any leg videos. i just started working the bar 2 months ago, and you guys have a great variety of bar videos. thanks for sharing.

@jasoncalisthenics 12 лет назад

Very nice video, I liked it :)

@koreanboialbert 12 лет назад

Sick video.

@Nonlethal106 12 лет назад

OMG coolest intro i have ever seen.

@irvin5623 12 лет назад

Great good..

@poiiop007 12 лет назад

Thanks man :)

@AlexL.96 12 лет назад

likin' the sick intro yo

@Axeman02 12 лет назад

i sent this to my epileptic mate to see if it would trigger off a fit as i found the quick change scenes quite hard to keep up with, he agree's once he stopped fitting that this isnt safe for epileptics to watch...apart from that!...awesome video!! :)

@macak035 12 лет назад

Respect from Serbia !!!

@SomefellowonEarth 12 лет назад

Imma bout to drive 10 min to Bronx and look for you man. Gotta get some advice from you in person.

@LKprototxpe 12 лет назад

Amazing :D

@DjStazen 12 лет назад

He's like a ninja O.o sick!

@isluky96 12 лет назад

Respect :)

@OfficialBarstarzz 12 лет назад

Thank you, Done by Sha Tussle of Hostage Media

@OfficialBarstarzz 12 лет назад

Doesn't have to be this in particular but anything in life. This video is meant to be inspirational, to encourage you to pursue your dreams. Team Lets Go! Have a great day

@DjWojtas1 12 лет назад

awesome intro :D

@OfficialBarstarzz 12 лет назад

Not everyday, but often through out the week.

@Yann78114 11 лет назад

Powerfull

@SatansMum123 12 лет назад

Have u guys got any people in Australia doing this sorta stuff? Thanks Great video keep it up :D

@OfficialBarstarzz 12 лет назад

I wouldn't start with everyday. Start with every other day and progress accordingly. Stay off any muscle thats sore, be careful of over training.

@ad1ef 12 лет назад

Love the videos guys, but i have a question, everything seems to revolve around the upper torso, do you have any videos for leg work?

@Andysbat 12 лет назад

Nice intro!!

@GIO181000 12 лет назад

epic intro !

@LazyBoyee65 12 лет назад

Nice moves and nice beat, but we gotta get some legs up in here!

@fazole 12 лет назад

From reading Pavel Tsatsouline, I learned that if you are that fit, you are going to have to up the weight and reduce the reps. Try pull ups with a backpack full of bricks, or loop some kettlebells around your toes. Do one arm pull ups. For dips- watch out, that is a way to rip your rotatr cuff muscles, esp if you have long arms. Take it for what it's worth.

@666klamso666 11 лет назад

that pushups at 0:38 I am gonna try them right in todays chest workout amazing

@OfficialBarstarzz 12 лет назад

Became more of a CEO lol. I will be in future videos, just like to alternate the spotlight on different people. Joel worked real hard for the cause, he only deserves it.

@SoulOne94 12 лет назад

Hey Barstarzz! I need your help. When I do pullups, it seems like my grip and forearm strength fails first as compared to my biceps and back. Opinions? Tips?

@cleanupinaisle3 12 лет назад

Love your videos guys, but I've always wondered, do you guys not train legs at all?

@MrGramz09 12 лет назад

introduction is sick

@fazole 12 лет назад

Highly recommend the book "The Naked Warrior", by Pavel T--it is all body weight exercises from someone who trained the Russian special forces and currently MMA fighters. He has an excellent kettlebell program too.

@MrIuntouchable 12 лет назад

another bravestarr beat?? i love your guys' sound tracks

@RoyalCaoCao 12 лет назад

The intro is fucking epic.

@DirtyTaxman 12 лет назад

thanks

@kstano83 12 лет назад

Please, how often should/can I exercise? Some say every day is ok, some say that I should get the muscles some rest and exercise every other day etc. Thanks

@POGpartyy 12 лет назад

do you guys do any kind of cardio? i want to lose some weight and im not sure if calisthenics alone will work.

@LeoStyler98 11 лет назад

very nice video! who is that on the motorbike?

@PingasMYPingasPlease 12 лет назад

Did you make your own beat at 2:05 to 2:29. It is sick.

@PressurenFlames 10 лет назад

How do you train in winter? Only indoor?

@AfrikanGod1 12 лет назад

incredible ...do u ever had a "battle" against bartendaz???

@nameless12345 12 лет назад

mad intro. budgettt UUPPGGGRRRAAADDEEEEE

@OfficialBarstarzz 12 лет назад

This guy actually has pretty thick legs. We have leg training videos on this very channel, I can't believe this is actually a reoccurring question, its based on nonsense. have a great day.

@ChazZen 12 лет назад

whhooaaa cool intro

@savvythesavior 12 лет назад

0:29-0:00 my boy was on 1 & 9 JERSEY 973, 908 we out here !!!

@davidhaimi 10 лет назад

its fun to say i can do it !!!

@OfficialBarstarzz 12 лет назад

Your wrists don't grow which is what connects your hands to your forearms, that is purely genetic. As far as your forearms try doing close grip pull ups with your hands touching.

@dsquaredHD 12 лет назад

Can you tape a video doing one of your usual training? 15-20 min maybe,what you do in hour and half or something like that? To "compress" 1 day training into 1 video clip?

@vilimikkola2545 12 лет назад

A quick question, am I doing my push ups wrong because doing them on flat really feels bad on my abs, which should be fine. The problem goes away if I do the push ups with my feet on a bench or alike, but I would like to do them "correctly". Pls answer somebody :(

@BTRCRAFT 12 лет назад

J Dilla - Glamour Sho75. It's on the Jay Stay Paid album

@Armen313 12 лет назад

Hey guys, do you have any tutorial for this 360 flip on a high bar (after the muscle up)? :)

@minbyungkwan 10 лет назад

What a surprise.

@OfficialBarstarzz 12 лет назад

We are not gymnastics nor have we ever had gymnastics training.

@ChazZen 12 лет назад

airplanes, wing suits, paragliding etc

@thekylemontilla 12 лет назад

Ok cool. I have another question; am i over training? I do 220 pull ups and dips, and 640 push ups. I started seeing results, but after a month and a half, i've seen no change.

@Wistuba17 12 лет назад

I dreamt of stapling jelly to a tree. Let's do this shit.

@mesowinss 11 лет назад

He's in Elizabeth nd on the 1&9 at the end lol

@ChazZen 12 лет назад

haha i know i was being a party pooper

@MizeBo 12 лет назад

RNAD RNAD RNAD REAL NIGGA'S ALL DAY

@commandokid23 12 лет назад

How often do they train?

@atolliver91 12 лет назад

i hpoe to see myself on there soon...

@edgarasmalukas3275 11 лет назад

I think at the beggining you do simple pull ups just change hte position of hands after you can do some musce ups :) atleast tahts how my friend started it :)

@thekylemontilla 12 лет назад

Do you guys train the same muscle groups everyday?