"If You Mess Up You'll Die" | Alex Honnold Opens Up!

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Alex Honnold is history’s greatest ever climber in the free solo style, meaning he ascends without a rope or protective equipment of any kind.
In this episode, Alex shares the unique mindset he brings to some of the most incredible human feats ever accomplished. We chat about his family life, how he receives love, and what it was like for Free Solo to win an Oscar for Best Documentary Feature Film - you won’t want to miss this episode!
- Watch Alex's show, "Arctic Ascent: With Alex Honnold" on Disney+: reelC2NzmF...
- Listen to Alex's podcast, "Climbing Gold": www.climbinggold.com/
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0:00 Intro
00:04:32 - The Shift towards Athleticism in Climbing
00:08:40 - Overcoming Fear in Climbing
00:12:59 - Rock Climbing without Anchors
00:17:01 - Chimney Climbing and Technique Tips
00:21:16 - Overcoming the Fear of Failure and Taking Action
00:25:44 - The Seasons of Life
00:29:55 - The Risk Profile of Climbing
00:34:11 - Preparation and Training for Climbing Al Capitan
00:38:28 - Putting in the Work
00:42:42 - The Most Efficient Way to Work on a Route
00:46:54 - The Aftermath of Achieving a Goal
00:51:18 - Touring with Free Solo and Meeting Celebrities
00:55:14 - Loss and Grief in the Climbing Community
00:59:52 - The Hardship of Grief and Loss
01:04:19 - Memories and Love Language
01:08:24 - The Importance of Actions in Relationships
01:12:43 - Understanding Underperformance
01:16:57 - Long-term Vision and Parenting
01:21:09 - Climbing the Unclimbed Rock Wall
01:25:17 - Reflecting on Expeditions and Responsibility
01:29:40 - Living in a Van for 12 Years
01:34:05 - "Go Big"
01:38:39 - Definition of Greatness
#greatness #inspiration #motivation

Опубликовано:

15 май 2024

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Комментарии : 111

@lewishowes 2 месяца назад

Thanks to Alex for sharing his inspiring story and lessons along the way! Leave a “YES” if you enjoyed this and share the biggest moment for you. And make sure to subscribe to never miss out on inspiring content like this again RU-vid.com/lewishowes

@DominionAnako-bb7ry 2 месяца назад

I appreciate it

@coachgirl 2 месяца назад

Yes😄

@kiefpief 2 месяца назад

I LOVED this interview. His clarity and unapologetic approach to life and his inimitable ability to be fully committed to free soloing and more recently - to love. And have a family. Possibly the bravest feat of a human being. And I love what his wife said - about doing rad things and being well adjusted and having a happy family! He’s so lucky to have her! And he is an absolute inspiration and reminder to us all that if we prepare and focus and love - we can accomplish anything. Wow. 😮

@margieaustman 2 месяца назад

I’ve been watching a lot of videos about Alex - and the documentary-movie was breath taking!! Thanks for having Alex on and getting inside his head a bit more. One cool guy!

@kingjosephrbidenjriii5820 Месяц назад

More ppl have landed on the moon than done what alex has....lol! Nobody has or will ever land on the moon! It can't be done bc the moon isn't as described.

@r.p.8906 2 месяца назад

TO BE worthy of love. that's the key motivator for this wonderful athlete. He is going for winning to be worthy of love. 😘. And the truth is that YOU ARE LOVED! Doing nothing at all. You are loved for the person and light that you ARE. AND YOUR DAD LOVED YOU.

@annb8296 2 месяца назад

I can't wait for this! I have always been fascinated by Alex Honnold's mind and willpower ❤️💯

@ninamassold9812 2 месяца назад

He is very real, down to earth and inspiring. Liked it!

@arjungupta3095 2 месяца назад

Alex Honnold is a legend!

@Girlhead Месяц назад

He absolutely is.

@dorothycarter9159 2 месяца назад

When I was young I did technical Rock climbing in UT & Jackson Hole and climbed frozen water falls & glaciers in Alaska. Climbing is a mental sport. Thank You for giving us insights into the mind of the amazing Alex Honnold.

@factcheck5767 2 месяца назад

This is the best Alex interview. The quality of questions are really great.

@lewishowes 2 месяца назад

So glad you enjoyed it! Appreciate you for watching.

@KhelbenGeldon 2 месяца назад

It's true, you did a great job, awesome interview :) @@lewishowes

@miguelmontano4740 2 месяца назад

There's a lot of wisdom on Alex's life philosophy. I love the focus on doing and not paying so much attention to the memories of the past, or the legacy after death. Thanks for sharing your experiences with all of us

@artbarsegian4938 2 месяца назад

Yess, stoked for this.

@eddieneyman4035 2 месяца назад

Fantastic pod, awesome guest, genuine on accepting love, men with this similar block are everywhere and this brings an honest vulnerability take to this. I will check out the doc and new series tonight

@iamezekiel1970 2 месяца назад

Did you get to glimpse at Free Solo? Love hearing reactions.

@user-jl7hj3iy1i Месяц назад

Great interview! Good job to the both of you! 💯

@jorymil Месяц назад

"For it to look easy, you have to put in the work." Exactly.

@xeropunt5749 2 месяца назад

on one hand I ain’t trying to be an extreme athlete. I’m tired lol. on the other, their experience & knowledge brings much wisdom.

@klawakrokk3989 28 дней назад

Great interview! Also it's so cool to hear Alex's opinions on life or love that actually differ from the mainstream. I wish people would not repeat what others say but stay themselves, and not be afraid to say their genuine views ... :)

@pingboucher4767 2 месяца назад

Thank you for making Love your priority and including us on your beautiful yellow brick road. 📡🪶💗

@Mrwhomeyou 2 месяца назад

It's crazy to see Alex's interview differences in the past 15 years

@PB-sk9jn 2 месяца назад

This is a really skilled interview. You asked the questions about how the mind works really well.

@lewishowes 2 месяца назад

🙏🙏

@AlphaHealthYT 28 дней назад

He is one of the most rational people I've ever seen. I like that!

@lewishowes 28 дней назад

👏

@chrisharrison809 14 дней назад

I just started this, but I know it will be amazing. Honnold is special and so well spoken and so humble and wise. He’s a stoic wizard.

@lewishowes 14 дней назад

Glad you enjoyed it!

@joshnic6639 10 дней назад

A FEW MINUTES BEFORE 1:06:22 The talk around love FASCINATING! I think Alex needs to talk about this more often because he is so head on! To anyone who has had a broken heart, women don’t really love you, they just love what they think you are. Which is why I would be worried Alex’s wife would leave him if he ever stopped climbing.

@vandanajhamb7713 2 месяца назад

Respected @Lewis Howes well crafted interview.

@123spleege Месяц назад

amazing conversation. I ended up getting a lot from listening to these two talk and just ramble. things I have been going threw. learning to look at the bigger picture to help work through struggles.

@lewishowes Месяц назад

So glad you enjoyed it! Appreciate you for watching.

@gaberoyalll 2 месяца назад

This is such a great way to think. Im learning allot about life listening to Alex

@lewishowes 2 месяца назад

Thank you so much for watching!

@ananavarrete7218 2 месяца назад

I love this dude so legit and wise!!!

@lewishowes 2 месяца назад

🙌

@Klust413 Месяц назад

I don't know that I would say free soloing is particularly wise, but Alex is obviously very intelligent.

@Joyexpanded 2 месяца назад

Congrats on baby Alice!!!! She’s a gem! June, Sani and now Alice… you have a house full of beautiful ladies Alex! Watch out! 😜 lol. Huge congrats.

@priyaberry751 2 месяца назад

I've bumped into your channel recently and it is a good podcast. Hoping for the good net surf hours on my way!

@lewishowes 2 месяца назад

So glad you enjoy the channel! Thanks for being here!

@pty1pty2 24 дня назад

His voice only, is awesome, he is a unique and talented guy.❤

@lewishowes 23 дня назад

Thanks for watching! I'm glad you liked it!

@CashCopMineZ 2 месяца назад

Here for Honnold, first time with watching Lewis. Does he always do basically no research at all? From the first 5 minutes alone it's clear that he hasn't even spent an hour researching Honnold, climbing, free soloing, etc. The conversation could be infinitely richer by even doing the bare minimum.

@lula4595 2 месяца назад

think he just trying to cater to a broader audience. I’d be surprised by the number of ppl who’ve actually never heard of Alex.

@yoyoyo18988 2 месяца назад

Great interview and questions 😊

@lewishowes 2 месяца назад

Thank you so much for watching!

@nateprophet846 2 месяца назад

Nice questions; good interview, thanks!

@lewishowes 2 месяца назад

So glad you enjoyed it! Appreciate you for watching.

@yanglingchang6981 2 месяца назад

Love this episode!

@lewishowes 2 месяца назад

So glad you enjoyed it! Appreciate you for watching.

@theshapeexists 2 месяца назад

There are savants who make art of incredible magnificence, read many works with almost perfect comprehension, who can hear a piece of music once and then play it perfectly, and then theres this guy. Hes a savant athlete.

@debbieortega8996 2 месяца назад

Awesome interview!!

@lewishowes 2 месяца назад

So glad you enjoyed it! Appreciate you for watching.

@r.p.8906 2 месяца назад

GO BIG!! YES!!😍.

@user-nt7hi6wm6b 2 месяца назад

It was no coincidence that the movie crew showed up!! it was meant to be and the universe conspired to have the world see the power of the human mind and body!! ALex you are amazing!! thank you for sharing with us your thoughts and your work and living your life to the fullest!!

@marvinkamei7007 28 дней назад

we always looking for the weakness of a human!! Alex is a special one!! his nerves/emotions are awesome!!really one of a kind!! special gift.

@kleiber1729 2 месяца назад

What a great, outstanding interviewer!

@lewishowes 2 месяца назад

Thank you! 🧡

@armandsant1143 2 месяца назад

Legend

@user-zh5cz6kz1m 2 месяца назад

Oh how love changes things. Those precious daughters 😉

@UncleRicoOSU 29 дней назад

Alex is definitely carrying around some unresolved trauma. Listening to him talk about how emotionally stunted he used to be and how hard it still is for him to feel love is something I can relate to. It get the sense that climbing was a powerful coping mechanism and escape for him when he was younger.

@TomiDeSiviglia 5 дней назад

Do the Hard thing with a Smile. Thanks Alex,

@AlphaHealthYT 28 дней назад

I loved this podcast soooo much!

@lewishowes 28 дней назад

Glad you enjoyed it!

@nathanieljames1276 2 месяца назад

It’s amazing that a man who climbs so high can be so grounded

@yugimotobutjacked3231 13 дней назад

Wouldn't be alive if he was cocky mate

@nathanieljames1276 13 дней назад

@@yugimotobutjacked3231 Brilliant response. I agree

@mdsaheemakhtar1022 2 месяца назад

Hi Lewis, love from India. I always watch your videos frequently. The most impactful shows were you summarising the richest man in Babylon book and podcast with James Altucher. Why don't you also bring David Deangelo aka Eben Pagan for the show about success in digital space and dating area of life?

@_perspektiv_ 2 месяца назад

GO BIG!

@tonymeinerding7463 2 месяца назад

The greatest athletic feat of all time! Miss a game winning shot or field goal - OK your team loses and you take the hit on social media but slip climbing free solo: Death!!

@charlesbromberick4247 Месяц назад

impressive, interesting - tks

@treplay8846 Месяц назад

Alex is a great speaker

@lewishowes Месяц назад

Glad you enjoyed it!

@markmtbrider Месяц назад

One of my favorite atheletes of all time....

@tuftofflowers 2 месяца назад

thank you

@lewishowes Месяц назад

You're welcome! 🧡

@michelle_cen 2 месяца назад

“It’s called a throw pillow because you throw it in the trash” 😂😂😂

@PlaaTable 2 месяца назад

just wow

@lorij9649 2 месяца назад

Basically we are wimps in our own minds compared to what we can Actually Do If We Need To!

@ronmartinelli5772 24 дня назад

I get why Alex doesn't tell anyone accept key people for filming. It puts less pressure on himself. Cool

@amcurious5190 Месяц назад

Alex is wrong about love- he could never get over his Dad passing early. He still loves and remembers him. There is no replacing here… you move on, yes. But people you love ( even dead ones) stay with you as you remember and sometimes still miss them! He shouldn’t be so cruel to himself as to think he’d be totally replaceable with so many people around. There is randomness in who we meet etc( I mostly agree on Alexes assessment of the human condition) but once we commit to a relationship and let someone really know us , really get to know that person, they matter more…

@arka7869 2 месяца назад

01:04:00 talking about love: how would you define love? is it a feeling? is it a conscious choice? like choosing kindness or trying to understand instead of reacting? anyways, Alex needs 5g of magic mushrooms to feel loved again lol

@jlc3290 2 месяца назад

I felt 1:09:00

@markjacob2386 2 месяца назад

❤🙏🏼🔥

@lewishowes 2 месяца назад

🙌

@nbme-answers 2 месяца назад

“Death, I guess”

@jorymil Месяц назад

Post-goal or post-performance depression is actually normal--nothing wrong with that.

@robertspies4695 2 месяца назад

Alex, There would be no "ups" if there were no "downs". You will be fine.

@bill2747 2 месяца назад

The denial that Alex is showing is why overachievers like him end up dying while climbing. You turned 40 and you have accomplished more than any other person on the planet in free solo. The fact is you're not going to get better but progressively things are going to get harder and harder every year. Your greatest achievements in climbing are behind you. So you will stay in denial of aging till you make a simple mistake and fall to your death trying to push beyond what you already accomplished. I think people like Alex are actually attempting to fight off death by engaging it to the extreme. You're a great man Alex keep climbing as party of your life but step back enjoy your wife and children to the fullest. You already accomplished more than several lifetimes could offer. Don't end your life chasing a fleeting dream that will never seem to fill the void. We all love you...

@miggycantclimb Месяц назад

heavily disagree

@alexgreen6146 2 месяца назад

Sorry did he say, I like a sport like climbing where you never get injured? XD my pulley disagrees

@craigbritton1089 Месяц назад

Denial is helpful. But a lot of elite climbers do not seem to get injured. I think that is a reason some are elite; their ability to recover so well allows them to climb at higher levels.

@TiberiuStandUp 2 месяца назад

"Really?"

@natashahilderbrand5487 2 месяца назад

Amazing but I don’t get it. Why to risk the life. I lost my son when he was 26. I don’t wish this on anyone. I still put “like” but if there are so many ways to die, why to invent an extra one.

@tklyte 2 месяца назад

That's exactly what I was thinking about? I really don't get this kind of mentality, but I'm sure he doesn't understand mine either. Such is life

@AlexaOleksa 11 дней назад

If people didn't test their limits and overcome fear, we wouldn't be humans as we know now, we could stay apes for all we know. There wouldn't be any human advancements if people didn't risk their life