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Improve Athletic Performance (Backed By Science) | Visualization For Athletes 

ATHLETE.X
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Here we discuss how visualization and mental rehearsal can be used as a training method to improve, strength, endurance, balance, coordination, and more. By unlocking the power of your mind, you can run faster than you ever have before.
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21 янв 2023

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Комментарии : 44   
@coolgamerpro7429
@coolgamerpro7429 Год назад
All best wishes to you Cody🙏may all your goals be achieved
@ATHLETE.X
@ATHLETE.X Год назад
Thanks for the kind words! 🙏🏽 onward we go
@davefile3943
@davefile3943 Год назад
cody. big fan. you’re vids help me and help athletes i work with. i first read about visualization years ago in a ny times article about its use by archers. it made sense to me then and i continue to believe in it. i don’t try to sell it or push it but i continue to raise the subject with athletes i coach. it’s theirs to decide to embrace or not.
@justiny1294
@justiny1294 Год назад
This is so true I visualized me runnin an low 11 100m for a whole week and i ran an 11.19 after not training for it or running it in 3yrs
@TeeepKick
@TeeepKick 8 месяцев назад
Hey, I’m doing surveys with athletes who are seeking to improve their performance. I would love to interview you for a little about your experience as an athlete if you had some time today. I’m not selling anything, just looking to get some insight.
@ervis5996
@ervis5996 Год назад
Pretty interesting concept! Definitely gonna try this within training!
@TeeepKick
@TeeepKick 8 месяцев назад
Hey, I’m doing surveys with athletes who are seeking to improve their performance. I would love to interview you for a little about your experience as an athlete if you had some time today. I’m not selling anything, just looking to get some insight.
@lilielaine1
@lilielaine1 Год назад
Brilliant!
@alissonbrazilianrunner
@alissonbrazilianrunner Год назад
I wish all the best for you!
@noahscott4733
@noahscott4733 Год назад
Hey cody great video, I’ll definitely be implementing visualization this track season. I was wondering if you have any suggestions for running during winter if I don’t have access to an indoor track?
@Messup7654
@Messup7654 Год назад
Run outside like on grass sidewalk works well if you can or maybe you can’t unless your not a sprinter your gonna have to run short sprints unless you can find some park or something near you focus on other drills so your making improvements at all times
@emanuelemarzorati4983
@emanuelemarzorati4983 Год назад
hi Cody great content as usual! what do you think about deload weeks? in particular for someone training 3 days a week, they can bring benefits too? or they make more sense for someone that is training more?
@TeeepKick
@TeeepKick 8 месяцев назад
Hey, I’m doing surveys with athletes who are seeking to improve their performance. I would love to interview you for a little about your experience as an athlete if you had some time today. I’m not selling anything, just looking to get some insight.
@oskarekstrom8009
@oskarekstrom8009 Год назад
Hey Cody! I appreciate your videos alot and I wonder if you could compare the Maxflys and the Adidas Prime sp 2s
@TeeepKick
@TeeepKick 8 месяцев назад
Hey, I’m doing surveys with athletes who are seeking to improve their performance. I would love to interview you for a little about your experience as an athlete if you had some time today. I’m not selling anything, just looking to get some insight.
@samuelb2191
@samuelb2191 Год назад
I really like your videos, but I just stumbled across your channel. What is your opinion on creatine usage for sprinters? Did you ever discuss that in a video?
@Messup7654
@Messup7654 Год назад
I recommend every athlete to use creatine it can help soooo much with NO CONS execpt stomach problems if it somehow disturbs it. It’s like a switch that can just let you have a little more muscle
@theartofcompetition5965
@theartofcompetition5965 4 месяца назад
Good stuff. I would love to have you on the podcast sometime
@ATHLETE.X
@ATHLETE.X 4 месяца назад
Would be happy to do it 👍🏽
@jisun2695
@jisun2695 6 месяцев назад
what do you think about jawku speed timing system?
@mrtentoesneverfold
@mrtentoesneverfold Год назад
I’ve come a long way watching your channel
@ATHLETE.X
@ATHLETE.X Год назад
Awesome to hear that!! That’s the goal, share what I can and try to help 💪🏽
@stevesmith1512
@stevesmith1512 Год назад
@@ATHLETE.X hi Cody, Love your clips. Visualisation works for cancer too. Got diagnosed with stage 3 rectal cancer last March 2022. Went through chemo and radiation therapy. I focused on those treatments killing the cancer off. Then when I went to the toilet shitting it out. Worked really well. I passed out a 5cm x 3cm tumor in pieces over 7 weeks. Was ment to have an operation in September 2022. It was cancelled as there was nothing to operate on. Just scar tissue. I'm not out of the woods yet though. I've had a bit turn up on the scar. So I'm having an operation in 7 days, January 31st 2023. Still training sprints etc at 59yrs old. Visualisation works. You nailed it. Thanks for the timely reminder.
@trofee8
@trofee8 Год назад
Question about cleans: is it better to drop te bar for more weight? Or use something like straps to do the reps faster without dropping the weight?
@TeeepKick
@TeeepKick 8 месяцев назад
Hey, I’m doing surveys with athletes who are seeking to improve their performance. I would love to interview you for a little about your experience as an athlete if you had some time today. I’m not selling anything, just looking to get some insight.
@ysireland
@ysireland Год назад
How are you finding the adidas spikes compared to the Nikes man ? Great video btw
@ATHLETE.X
@ATHLETE.X Год назад
Thanks bro. Only tried them twice so far but they feel very stable, have good bounce. If anything it feels easier to push out at good angles and they aren’t wobbly like the max fly. Slightly narrow at the base of the toes but overall fit well. Excited to use them more and see how the times go.
@ysireland
@ysireland Год назад
@@ATHLETE.X nice ! Hopefully a great year of sprinting ahead 🫡
@matthewkaram9615
@matthewkaram9615 5 месяцев назад
💫
@jackpartridge7891
@jackpartridge7891 Год назад
Hi. Curious to know your 1RPM barbel squat? Thanks
@TeeepKick
@TeeepKick 8 месяцев назад
Hey , I’m doing surveys with athletes who are seeking to improve their performance. I would love to interview you for a little about your experience as an athlete if you had some time today. I’m not selling anything, just looking to get some insight.
@damien9125
@damien9125 Год назад
How long does it take to increase speed by 2 seconds.Hi Mr. Cogy, I am 13 years old and run a 100m time of 15.72. How can I increase my speed. At least I want 14 seconds. Even better is 13 seconds. Is there anyway you can help. Thanks you for your time. Bye
@TeeepKick
@TeeepKick 8 месяцев назад
Hey, I’m doing surveys with athletes who are seeking to improve their performance. I would love to interview you for a little about your experience as an athlete if you had some time today. I’m not selling anything, just looking to get some insight.
@Jumpslady
@Jumpslady Год назад
@ATHLETE.X
@ATHLETE.X Год назад
Hey that furlog in your profile pic looks familiar!
@Jumpslady
@Jumpslady Год назад
Very interesting…
@sammyrocks3633
@sammyrocks3633 Год назад
To what age our athletic ability remains good?? And when the prime comes??
@TeeepKick
@TeeepKick 8 месяцев назад
Hey, I’m doing surveys with athletes who are seeking to improve their performance. I would love to interview you for a little about your experience as an athlete if you had some time today. I’m not selling anything, just looking to get some insight.
@bob-ol1ec
@bob-ol1ec Год назад
Y did u switch to adidas
@bob-ol1ec
@bob-ol1ec Год назад
Do u like the adidas more
@TeeepKick
@TeeepKick 8 месяцев назад
Hey, I’m doing surveys with athletes who are seeking to improve their performance. I would love to interview you for a little about your experience as an athlete if you had some time today. I’m not selling anything, just looking to get some insight.
@bob-ol1ec
@bob-ol1ec 8 месяцев назад
@@TeeepKick ok
@Leonidas-eu9bb
@Leonidas-eu9bb Год назад
Visualization needs imagination
@tsicksprints424
@tsicksprints424 Год назад
hey Cody, can you check my dm?
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