Here we discuss how visualization and mental rehearsal can be used as a training method to improve, strength, endurance, balance, coordination, and more. By unlocking the power of your mind, you can run faster than you ever have before.
Article: sprintingworkouts.com/blogs/t...
Get A Program: sprintingworkouts.com
Join The ATHLETE.X Online Training Group: market.teambuildr.com/program...
Follow On Rumble: rumble.com/c/c-1984572
Become a Member: / athletexofficial
Follow on Instagram: / athlete.x
Interact on Reddit: / athletex
21 янв 2023