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IMPROVE YOUR GYMNASTICS // Mayhem Gymnastics w/Pamela Gagnon 

CrossFit Mayhem
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20 сен 2021

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Комментарии : 38   
@chriselms923
@chriselms923 2 года назад
Hinshaw Aerobic Capacity Burgener Strength Pam Gagnon Gymnastics This is the Rich Froning Mayhem CrossFit empire! It doesn’t get any better than Pam for this!
@ghanghormemes2134
@ghanghormemes2134 2 года назад
That was like attending a real one on one session... Thanks to the incredible work by camera guy
@ekishi25
@ekishi25 2 года назад
I actually did the exercises in my living room 😂
@melgilliard2641
@melgilliard2641 2 года назад
This instructor is amazing!!!! Just watching I understand. Def gonna put this into days I practice specific movements!!!
@tomli6739
@tomli6739 2 года назад
This is a superb coaching video, properly the best one I’ve ever seen on CrossFit gymnastics! Big thx to Mayhem CrossFit & Coach Pamela 🙏🏽 Much appreciated🙇🏻‍♂️
@travisboothe5670
@travisboothe5670 2 года назад
Mayhem nation is covering every aspect of becoming a better athlete and person.
@cnothard1148
@cnothard1148 6 месяцев назад
Absolutely amazing foundational queues. Pamela you are the best!!!
@ann-louiseenglund9830
@ann-louiseenglund9830 2 года назад
I learned so much just by watching this coaching video. Very informative and easy to understand. Loved it.
@gabrielleterry6754
@gabrielleterry6754 2 года назад
Super excited for this track!
@hetpatel5600
@hetpatel5600 2 года назад
Really excited for this program.
@prongpraison8463
@prongpraison8463 4 месяца назад
This is amazing and attentive
@summerw5773
@summerw5773 2 года назад
That was incredible I learned so much just watching her she's amazing!!!! really losing my mind thinking of moving to TN just to be remember in this amazing place! Incredible Community incredible coaches incredible programs!
@lindymct2981
@lindymct2981 2 года назад
This is a brillant workshop thank you
@garyconnell2699
@garyconnell2699 2 года назад
Great information. I marked to watch multiple times as I work through the drills!!! Thank you!
@chrismorel1837
@chrismorel1837 2 года назад
Amazing!! Thanks for the video!! ❤️
@tevehaku
@tevehaku 2 года назад
This was amazingly informational! Thank you so much!
@cnos590
@cnos590 2 года назад
Such good info. She’s good!
@tdd5791
@tdd5791 2 года назад
She is amazing! Thank you for sharing.
@daboussisahbi2706
@daboussisahbi2706 2 года назад
Thank you for this amazing video hope to see more gymnastics videos lik this ❤
@irwinangeles415
@irwinangeles415 2 года назад
Wow she's so good. Very informative. This is an amazing video.
@tomz537
@tomz537 2 года назад
Thank you so much for the content! :)
@travisboothe5670
@travisboothe5670 2 года назад
She makes this look so easy!
@StevenRayGarcia
@StevenRayGarcia 2 года назад
Great video Pam! Good tips.
@-YashNikam
@-YashNikam 2 года назад
It help me a lot thank you mayhem
@SAMIR33333
@SAMIR33333 2 года назад
It was very interesting and very illustrated by a great coach
@dedesportif5468
@dedesportif5468 2 года назад
👍vraiment merci pour ce cours et ces conseil! Vraiment merci! 🇫🇷Salam
@shashykfit
@shashykfit 2 года назад
amazing learned sooooooo much
@Milciadesbrea
@Milciadesbrea 2 года назад
Love this instructional... Made me like, subscribe and leave comment. This is good quality instructional video, thanks.
@cnos590
@cnos590 2 года назад
So cool!
@erica9563
@erica9563 2 года назад
This is amazing
@lsls6090
@lsls6090 2 года назад
Amazing thanks
@cleberfabianoferreiraferre959
@cleberfabianoferreiraferre959 2 года назад
Amazing!!!
@sneakonproductionz
@sneakonproductionz 2 года назад
Is this like their normal box and then the place where haley and Rich usually are is like Rich's private ish gym for all the competitive athletes?
@travisboothe5670
@travisboothe5670 2 года назад
Every time I heard arch snap I though of aw, snap!
@s0u09q5
@s0u09q5 2 года назад
16:03
@travisboothe5670
@travisboothe5670 2 года назад
I had no idea there was so much to toes to bar.
@travisboothe5670
@travisboothe5670 2 года назад
I think the arch snap could totally be a TikTok challenge.
@cristinapodoreannu3458
@cristinapodoreannu3458 2 года назад
It wasn't enough :) We want more! The drills are very useful and the details explained gives the exercise another perspective. I love the "wings to fly" remark! Also the associations with weightlifting movements.
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