Increase Height With Commando || Commando Fitness Club 

8 th class vale kon kon he😂😂😂😂

Introduction was hilarious 😂😂😂🔥🔥

Kis kis ko apni height ko dekhkar dukh hota lambe log ke sath khade hone me😭😓

Kaun kaun 2024me ye video dekh raha hai 24/05/2024

Nothing makes a short person happy when he sees a more shorter person than him

All exercises are much important for height increase 👍🙏,,, Ram Ram 🚩

I only believe in your exercises because you are believable 🙏 and your exercise are safe 🙏👍👍

Pta ni log kyun actors ko celebrities maante hai asli celebrates to commandos hote hai DIL SE SUPPORT HAI APKO SIR🤗🤗

Ye people's bahut hi jyada hard working karte hai yaar inke liye like tho banta hai 🙏🙏🙏🙏🙏🙏

Thanku so much for giving information about the best exercises for increas height ✌🏻

RU-vid pe ye hi ek video real or aachi lagi thanku sir❤

No one says that u r ex NSG ..a commando is forever young ❤

Sir apki fitness and salute to Indian army and commando ❤you did a great job while rescuing people from Taj ✌

Kon kon aaya hai 1 second me hight badhane 😅😅😅😅

Kon kon 9th class ke friend hai

I love your energy Personal notes 1. 100x3 high jump rope skipping 2. 20x3 hanging swings 3. 20x3 side to side stretch 4. 20x3. Hanging twists 5. 3x20 meter stretch walking High protien calcium zinc iron magnesium carbohydrates diet in check ✅ Good luck Jai hind

0:11 ek dam se waqt badal diya jajbat badal diye zindagi Badal Di 😂😂😂

Thanks sir it was needed I am preparing for defence and it will help a lot ❤

I love this video because He said truth❤☺️

8 second k liye mujhe to lga ab sari presani khatam 😀

I like how u teach to get focus on diet and exercise...and not on fake videos..👍 Thank u sir..

जिस एनर्जी के साथ बोलते हैं उससे समझने में और आसन और अच्छा लगता हैं 👍

Sir I am from uttarakhand my height is 5.5 inch and I want to increase my height but everyone said me that after 18yr your height will not be increases and I am depressed fromm that persons and then I will find your video for increasing height now I have a positivity for my height thank you.. so much sir

29 age ke hone bale hai..... 😀😀😀 Shahab apka thumbnail dekhkar lga.... Ki pareshani khatam ho gayi

asha krta hu ki sare deshpremi aapke saath jude aur ye channel jald se jald 1 million subscriber tak pahuche !! jai hind jai bharat #

I m 40,.. living healthy lifestyle.. watching ur channel I thought I should have found your kind of mentor 20 years bk...i would have loved to be like you..

Sir please unarmed combat, survival tactics & emergency medical response pe video Playlist bnaiye youth k liye

His talking way make my confidence up thank you so much sir m apna best dunga

Good to see fitness people actually coming up with all the truths❤️❤️ totally love it

0:18 Ek dum inhone wakt badal diye 🤣🤣🤣 Omg itne likes pehli Baar 😍 GUYS 1k like aim hai karado 🤣🤣🤣🤣🤣🤣

Very nice sir Height maximum kon c age tk increase kr skte Hai

Indian army ko salam... Proud to be an Indian... Happy New year 😊😊

Salute to Indian soldiers We are happy because they are at borders..

Thanks for tips defenitely I try this exercise❤

1 year ❌ 6 months ❌ 1 month ❌ 10 days ❌ At least 1 day❌ 1 minute ✅

His muscles are like 👍 😳

When i saw first i thought different...😆😆😆 But sir...u r ultimate.. ..❤❤

Bhai thumbnail is Next level 🥵 . "Appun hill gaya " 😅

Bharat Mata Ki Jay 🚩 Garv hai Apki video dekhkr accha lagta hai aur inspiration milta hai 🙏

Army is the best👍ik but In a minute height growth is little overthinking 😂

Thank u sir and happy new year hope this channel grow faster ❤️...jai hind🇮🇳

Your video is the best as many videos I have seen 🙏

1. Hight (Vs) 2. Body

And main god se yahi dua kar Raha Hun ki jis jis ko hight badhani hai pleas bhagwan usaki hight badha do usaki bhi koi chhahat hogi pleas god🙏🙏🙏🙏🙏🙏🙏👏👏👏💓👏👏👏

Thank you so much for uploading this video 😘👍🏻 Salute to indian commando 🙏🏻🇮🇳

😂😂😂😂are Bhai mi to Sach me khus ho gya tha😅

Nice sir ji.... Love indian army

Uncle aapne intro sahi bolaa

Agar aapki trah sabhi log ho toh Indian army ko toh koi kharoch bhi Nhi lga skta 🇮🇳🇮🇳🇮🇳

Feeling beyond grateful! Height Ryzer Supplement worked wonders for me at 32, adding 4 inches to my height. Walking tall and proud! 🙏🌈

Good Kundu I proud to you you are motivator for youth Ram ram

Thank you Sir for teaching defence & fitness workouts Happy new year Sir 😍🙏🏻 Jai jawan jai kisan 🙏🏻😍

Let's be honest he had us all in the first 11 seconds 😂😂😂

Thanks for giving information to us and God bless you sir!

Very nicely explained... Many people and youtubers tell many such exercises... But, here you explained in a very nice way(kind if inspiring)... Thanks for this video...

Thanks for giving correct information ❤️🙏

Thank you sir 🙏🏻🙏🏻🙏🏻⚔️⚔️

Thank you sir . For giving us video

I love your way of explaining and also your voice

Diet hi asli raaz hai. Exercise toh saab karte hai.

Thank you uncle ji 🥺aap ne ek umid jaga di mere andar🙏🙏

सर आपकी सभी वीडियो बहुत अच्छी होती है सर इस वीडियो में आप जिस पोल पर लमक रहे हैं अगर उस पाइप का डंडा पतला हो तो लमकेने में आसानी होगी ज्यादा देर तक लमक सकेंगे

Man he has the physique plus flexibility as well . I want this kind of flexibility as well .

Bilkul correct sir ji and introduction is really hilarious 😂😂😂

2024 m kon dakh raha h ❤

Thank you so much sir For This video...🙏

He had us in the thumbnail 😂😂

You r one man ARMY 💪💪💪💪 look really strong sir JAY HIND 🇮🇳🇮🇳

Thank You Sir For Your Information ❤❤❤❤

Josh of the sir....❤️💫🔥🔥🔥

Army is my destination 🤘 Commando be like you is my determination 😤😤 You are my inspiration 💓💓💓

Tbh, height is bcz of genes, in my school days I never played any sports and was lazy but still I am 6ft tall. I give importance to fitness now though.

Always.... Padhlo chahe kahi se selection hoga yhi se......❤️

Aap mujhe shinchan ke sports teacher jaise lag rhe the jo bolte hai 'fire’ 😂😂

I love NSG Respect sir aapke liye dil se Naman h aapke charno m or hr us fauji ko Jo hmre liye apna SB kuch chhod k desh bhakti k kesari rang m range h Sat sat naman...

Why don't I see all the police and military with such physics ❤️ 👍🙏

Sir 1600 mtr run jada se jada kam time me kaise complete kre 💛

Beautiful sir tq very much Sir❤❤❤❤❤❤❤❤

He had me in the first minute . Not gonna lie 😂😂

Let's appreciate him for teaching while doing different workouts at the same time.

Sir bahut badiya tips batai aapne❤😍😘

Sahi likha hai bhai ne mujhe bhi aise he lga tha

I am really a teneager and I am waiting for this Thank you bhaiya!!!

Introduction is so op😂😂😂😂

Thanks bhaiya very effective...🙂🙂

Thank you mujhe motivate karne ke liye

Nice exercise keep going great you gave a nice information and the thanks for the truth.

Bhai inke liye ek like to Banta hai

Very very nice Sir,👌👍🙏

Thank you sir Jay Hind aapko batane ke liye kripya ISI Tarika ke video hamare mobile per send karte rahana taki main video Ko dekhkar apni fight video Ko dekhkar bada saken thank u sar

proud to be Indian Army 💪💪💪🇮🇳🇮🇳🇮🇳

I increased my hieght with the cycling , I used to climb terrain region in cycles in a standing position and by cycling in a stanfding position its best way to increase hieght.... I was smaller that my parents before cycling but after cycling I am almost equal to them.

Ok Sar Mai aap ki baton ko aor bataye gaye tips ko follow karungi.......maltehai 1manth bad

First 10 sec were epic

🇮🇳🇮🇳 Jai hind Jay bharat 🇮🇳🇮🇳 thanks sir 🙏 i like this video 👊👌

i thought at first he is gonna give same tips like that by hearing the intro😂😂😂

Thank you so much ❤

12class ke kon kon h

Sir jii apko tik tok me follow kiya tha tb se aap aaj finally mil he gye 😂😃 Thank you for your commando teaching 👌👌👍

Happy new year commado fitness club be happy sir go on 👍👍👍😁😁👌😍😍