Jai hind Sir ❤🇮🇳✍️ Sir meri Height 169 Cm hai main ek baar Height me Rejected Ho chuka hu😢 😓 mujhe apni height 171 Cm krni hai 😢🤗 , Please reply dijiyega sir Height badhane ke liye agr main ye excercise daily krunga toh height badh sakti है kya sir,, Aur dite me kya Khana hai
Sir mrea papa ka height 5'4 he or mera maa❤ ka height 4'9 he me kya 170 kar payunga please bataee 😢😢😢 kiyuki mujhe army join karna hai Or meta height hain 5'4 ke ass pass tho please bataee me bad payunga kya Or ek bat me army ka from fillup karu pleace 😢 batana sir🙏
I am now 5.6 Age 19 Height challenge Today 1/01/2024 ---- 5.6 1/04/2024 ------- 1/07/2024------- 1/10/2024------- 1/01/ 2025------ Stretching, meditation, running, Hanging, Squats, and deep sleep 9hr
You are a good military trainer, your armies would have become one of the strongest armies, had it not been for you, had it not been for the soldiers of India, had India not lived in peace despite the problems and the Iraqi
Sir meri age 21 year h or meri height 150cm h sir main up police m jana chahti hun kiya such m in excercise se meri 2cm height increase ho sakti h or agar ho sakti h to kitne time m ho sakti h sir please 🥺 reply me 🙏🙏
Jay Hind Sirr, Mujhe aaj 3rd day tha exercise kare hue.. Mera height exercise routine.. 1. Toe walking. 2. Cobra pose. 3. Halasana exercise. 4. Rope skipping.. Me only inko follow karta hu or kuch nahi karta sir meri height in exercise se kab tak or kitni growth ho jaegi 1 month me kitne ho jaegi in exercise se please sir bataiye..
My dear brother commando club coach Now my age is about 25 and my height is 163+ cm. This technique will work?. But still I am trying this when video is uploaded, interesting contents😊. Love from TN❤
Sir me rajsthan se hu me upsc aspriants hu mera dream IPS ha meri age 22 ha IPS k liye meri height thodi km ha apki academy kaha ha mujhe visit karna ha plz reply me ❤
Sir mene suna tha ki exercise ke baad paseena sukh jane ke baad baraf ke pani me bath lena chahiye kya ye thik hai ? Mai ne socha ki pehle aapse conform karlu phir start karungi. Plz tell me
Yes you're right brother. But it's not only about 2cm , my friend have been doing these exercise fir two weeks and now he improved almost 4inches , in this couple weeks. So good luck 🤞🍀
Bhaiya aisa hona mushkil hai kyu ki 18 ya 19 ki age me aapke jo harmone rahete hai height increase karne wale vo bandh ho jate hai par kuch kuch case me hi height badhti hai😊😊😊
At the age of 24 , i am going to do this exercise for straight 3 month , today's date is 8 Aug 2024 . Hit like button , to remind me ! Lets meet at 5th of november .
