Instictual Fighting Method Self-Protection Home Studey Series, Lesson : Destroy The 8 Basic Strikes
1. Destroy Jab
2. Destroy Straight
3. Destroy Hook
4. Destroy Overhand
5. Destroy Openhand Slap ("Joker's Hand" from KFM)
6. Destroy Kote-uchi (Ridge Hand from Karate)
7. Destroy Hook
8. Destroy Uppercut
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IFM Lesson 2: Destroy the 8 Basic Strike (KFM Rebooted)
IFM Lesson 2: Destroy the 8 Basic Strike (KFM Rebooted)
IFM Lesson 2: Destroy the 8 Basic Strike (KFM Rebooted)
24 авг 2024