hello bro i haveee seen lot of bad comments but when coming to muscle maturity u are at peaks... i have said it now and 2 years back in hyderabad ....much love
Boss 5 month workout continuesly my weight is 70 kg height 5.3 Yenaku chest Nala iruku I need to gain biceps and triceps and legs workout routines solunga boss Daily 2 eggs eating and clg la one day vitu one day chicken 70 grams kuudpanga I need to gain my bi and triceps kindly tell routine how much reps to do