Episode 88 of The Plant Free MD Podcast with Bronson Dant!
Coach Bronson was introduced to the carnivore lifestyle almost 5 years ago and has never looked back. Now, he is the same weight he was 30 years ago when he got out of Basic Training and no longer has stomach and issues that were plaguing him for years.
He is the author of “The Ultimate Ketogenic Fitness Book: A complete guide to optimizing Keto for a better quality of life." He offers a coaching program, one on one consultations, and regularly runs a very successful 10-week health and fitness challenge for women over 40.
Time Stamps:
"The Relation of
Alimentation'"(Salisbury,1 888).
5:52
"Fiber Contradiction" 8:30
"Diverticular disease" 10:50
"When I was in Medical School...
17:02
"How did you come to Carnivore?"
19:50
About IBS 20:36
"You are close to 50 and Jacked!"
23:32
Athletics and Efficiency of
GLUCONEOGENESIS 23:45
Already in good shape? Whyl
wanted to do Carnivore. 27:00
8 Week Study with WOMEN 30:30
Importance of ELECTROLYTES
32:02
"1 didn't eat any plants for 5 years...
36:34
"My gums are Not bleeding."
37:13
"Lost 23 pounds in 10 days when I
Stopped Eating Salad" 40:24
DIABETES 43:59
Marty Kendall, "Optimizing
Nutrition" 50:27
MACROS & RATIOS 53:01
PROTEIN & FAT 57:25
FITNESS VS. NUTRITION 1:09:38
SARCOPENIA & NURSING-HOME
1:12:31
"I'm a senior citizen, guys! This is
crazy" 1:14:10
The Ultimate Ketogenic Fitness Book: The complete guide to optimizing Keto for a better quality of life, Book by Bronson Dant
www.amazon.com...
LinkTree
linktr.ee/ulti...
Instagram
/ coach_bronson_keto
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Music track: Acoustic Breeze from Bensound.com
This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
#nutrition #keto #carnivore #fyp #motivation
29 ноя 2022