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INTENSE Trampoline HIIT Workout ⟩⟩ 10 MIN AB Finisher 

Michelle Briehler
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Просмотров 17 тыс.
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19 авг 2024

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Комментарии : 96   
@aliceedarturk4930
@aliceedarturk4930 Час назад
Today I turn 67. 🎉YOU are the reason I stay young Thank you so much ❤
@user-fu3ic3cz5u
@user-fu3ic3cz5u 3 месяца назад
Hi Michelle, I added this on to the Pilates burn yesterday. It’s one of my favs. It always makes me laugh when your messing with Kathryn. 😅 thanks y’all.
@ShannonHurley
@ShannonHurley 3 месяца назад
I just got a trampoline and this was my very first trampoline HIIT workout. Wow, that was intense! Thank you for this video!
@krista9736
@krista9736 Год назад
🔥🔥🔥 If this is what we have to look forward to, I can't wait for the advanced trampoline series!
@momma_to_penny_polly_shannon
@momma_to_penny_polly_shannon 2 месяца назад
Wanted to get my jump on again and this was perfect. Wanted the great ab burn too
@kristiw1
@kristiw1 Год назад
Awesome workout! Thank you! I love your green workout outfit too!
@MichelleBriehler
@MichelleBriehler Год назад
Yay! Thank you!💚
@Mmathapelo8910
@Mmathapelo8910 Год назад
18:16 no you’re not annoying, I love you, I loooooove your workouts
@MichelleBriehler
@MichelleBriehler Год назад
Oh thank you
@robinelmore7029
@robinelmore7029 Год назад
Can’t wait to try this tomorrow
@alicemignemi3165
@alicemignemi3165 Год назад
Done it one more time today! I love it.
@debbie61403
@debbie61403 8 месяцев назад
That was tough! I had slow down some of the moves, but I never stopped moving!
@nicolebenincasa8742
@nicolebenincasa8742 Год назад
Wowwwww Michele !! This was no joke !!! This was real HIIT !!! Best rebounder cardio I ever did ! More of these
@4Jacqueline
@4Jacqueline 11 месяцев назад
LOVED this workout!
@amandajohnson9555
@amandajohnson9555 11 месяцев назад
Enjoyed this today!! Thank you
@gloriaesbensen997
@gloriaesbensen997 Год назад
great workout. did much better than the first time 3 months ago
@katieamess5000
@katieamess5000 2 месяца назад
This was amazing!!!!
@gloriaesbensen997
@gloriaesbensen997 Год назад
wowza. sucking wind for sure. Glad to see Liza and CAtherine bent over too grabbing some air. Dripping. ABs were a challenge too!! Sheesh feel like a beginner again. Did tighten up the tramp from medium to med-firm. bouncier
@karendominguez5261
@karendominguez5261 Год назад
Thank YOU, Michelle.
@MichelleBriehler
@MichelleBriehler Год назад
You are so welcome!
@nerminadel7444
@nerminadel7444 11 месяцев назад
Excellent great work thanks so much 🙏
@beckymolloy6499
@beckymolloy6499 10 месяцев назад
Pressed play again on this one! So much fun!!!
@staceycrist6778
@staceycrist6778 10 месяцев назад
Excellent! FAV
@Julie-Vargas
@Julie-Vargas Год назад
Wow! Second time doing this intense trampoline workout. Love it! Thanks Michelle and Crew have a great day
@Julie-Vargas
@Julie-Vargas Год назад
There are no words that can describe the happiness that I'm feeling right now. I'm so glad I found your workout chanel. Thank you, thank you, thank you Michelle and Crew, have a wonderful Saturday. All done for today
@MichelleBriehler
@MichelleBriehler Год назад
You're so welcome! Well, the timing was right for you to find us. I’m so glad that you are happy with your workouts. Love you, Julie
@moliphant1
@moliphant1 Год назад
Thank you for another great workout! I love that you have a variety of times and workouts. It's never boring. I keep sharing you with my friends...hopefully they will accept the invite to wellness!💗💗
@momma_to_penny_polly_shannon
Wow cardio hiit burn loved this. I liked the more basic movements but with that added intensity. Great workout
@daled8054
@daled8054 Год назад
Holy cannoli that was AMAZING!!!! 🔥🔥🔥Loved every part of it!!! Thank you Michelle and crew - you guys keep me motivated every single workout!!!
@MichelleBriehler
@MichelleBriehler Год назад
Thank you so much!! ❤️
@angeliquemacrez1420
@angeliquemacrez1420 Год назад
Thank you 🎉
@nicolabacciu232
@nicolabacciu232 Год назад
HIIT on the trampoline is just the best! Thanks so much for this 🙏
@MichelleBriehler
@MichelleBriehler Год назад
You bet!
@vanyjen
@vanyjen Год назад
Hi, Muchelle, your trampoline training sessions look very good. The bad thing is that I don't have any trampoline because I don't know which one to buy. I live in Spain, Galicia. I would like you to send me a link to a trampoline that you think is good for me, so I can guide myself and be able to buy one in my city thank you very much michelle and keep it up you are the best 💋
@Iceanddoodles
@Iceanddoodles Год назад
Thank you!
@jordanagreenman1549
@jordanagreenman1549 Год назад
This was dope. Came back to say so after I did this yesterday
@MichelleBriehler
@MichelleBriehler Год назад
HAHA! Pushed you to your limit I hope!😉🥰
@LindsayRomer
@LindsayRomer 4 дня назад
That was🙌🏻👏🏻🔥
@beckymolloy6499
@beckymolloy6499 Год назад
A big big thank you to you MIchelle and the MB crew. This was an amazing workout, just want I needed and the HIIT format was perfect ❤
@MichelleBriehler
@MichelleBriehler Год назад
You're so welcome! That was a serious HIIT!
@dawnbujalski9344
@dawnbujalski9344 Год назад
Thats was crazy on fire! 🔥 I had to pause a little longer in breaks for my heart to catch up! Thx Michelle...loved it!
@janinehechter7673
@janinehechter7673 Год назад
This was Killer!! I am D-E-D! Loved it thank you Michelle and ladies!
@alicemignemi3165
@alicemignemi3165 Год назад
Absolutely perfect!! Thanks Michelle!!!
@jelli1982
@jelli1982 Год назад
EXCELLENT workout!! Thank you 😅
@MichelleBriehler
@MichelleBriehler Год назад
You're so welcome!
@heloisewibaut8835
@heloisewibaut8835 Год назад
That was a hard one 🥵 watching you from Belgium!!
@MichelleBriehler
@MichelleBriehler Год назад
Welcome! 🇧🇪
@BibiAli
@BibiAli Год назад
Thanks for the Great workout. Hi from Montreal Canada. This was great after an ice storm brought havoc into the city over night. Glad I can still workout. 🙏🏼💪🏼
@ramonaedlundzwoch8083
@ramonaedlundzwoch8083 Год назад
That's a tuff one but I love it 💪👊
@c.genaveveparker1754
@c.genaveveparker1754 Год назад
🥵OH MAN.. your trampoline HIITs are my absolute favs, as usual this was genius THX MB!
@ourgendreaufamily
@ourgendreaufamily Год назад
SO good
@katielaboe981
@katielaboe981 Год назад
I could feel my metabolism skyrocket!! This was awesome 👌 👏 thank you
@MichelleBriehler
@MichelleBriehler Год назад
You're so welcome! And the burn after the workout is a bonus!
@annemarierigg3287
@annemarierigg3287 Год назад
I loved this - thank you for all of the encouragement & cues! Sweating on Oahu! And I became a member the other day!🎉
@katepickett8267
@katepickett8267 Год назад
Thank you so much for your great routines and for getting me exercising again. It's been a while! Loving it! Thank you ❤️
@MichelleBriehler
@MichelleBriehler Год назад
Always so welcome!
@susanhopf5205
@susanhopf5205 Год назад
thank you from Texas!! killer workout!! loved it!
@veroniquecagle4296
@veroniquecagle4296 9 месяцев назад
Veronique here from Florida 🙂🌴This video is fantastic, really challenging. Thank you for a great workout ❤
@kathymccarthy507
@kathymccarthy507 10 месяцев назад
Love this work out absolutely one of the best. I hope you will do more like this 🥰🥰🥰
@lisanapoletano4264
@lisanapoletano4264 Год назад
OMG LOVE LOVE THIS HIIT ON THE REBOUNDER😊
@bobbic2119
@bobbic2119 Год назад
OMG! That was a kicker for sure 💪🏼😅😅 Coming from Sunny 😎 Florida! Thanks 🙏
@nadjaheyl3203
@nadjaheyl3203 Год назад
Wow 🤩🥵🔥 great way to start the new week 🫶🙏💪
@MichelleBriehler
@MichelleBriehler Год назад
Enjoy! ❤❤❤
@taylorgraham4523
@taylorgraham4523 Месяц назад
Wow! Cant wait to try this workout. Is this a 40 in trampoline?
@kathymccarthy507
@kathymccarthy507 Год назад
That was amazing. I truly got exhausted. Yay that was the point loved it.🥰🥰🥰
@MichelleBriehler
@MichelleBriehler Год назад
Awesome! That was 100% HIIT!
@karenharris5206
@karenharris5206 Год назад
Thank you!! That was EXHILARATING!!!🌟🔥🙌🏽
@MichelleBriehler
@MichelleBriehler Год назад
It sure was!🔥🔥
@angeliquemacrez1420
@angeliquemacrez1420 Год назад
From London
@kirstydunlop9745
@kirstydunlop9745 Год назад
Brilliant workout, thanks Michelle. ❤(Going for a lie down!!!) x
@demariediva
@demariediva Год назад
Is there a lesser priced trampoline that you would recommend? I’d like to try these workouts. Thanks!
@janetfabbro3450
@janetfabbro3450 Год назад
Thanks for yet another great workout 🔥 😅
@MichelleBriehler
@MichelleBriehler Год назад
You're so welcome!🥰
@brookethorson5496
@brookethorson5496 Год назад
Did this without a trampoline and still got my sweat on! My abs weren’t happy after that 20/20/20 yesterday 😂
@MichelleBriehler
@MichelleBriehler Год назад
oh noo....rest those abs!
@RebeccaVaughn757
@RebeccaVaughn757 Год назад
Great hardcore, high intensity, heart pumping, wind suckingworkout!
@MichelleBriehler
@MichelleBriehler Год назад
Yes to all of that! Was a sucking wind kinda workout!
@marthaavila2891
@marthaavila2891 Год назад
🔥🔥🔥🔥🔥
@robinelmore7029
@robinelmore7029 Год назад
IDID it and loved it, barefoot even and I did the jumps side to side it wasn’t pretty but first time to get over my anxiety and did it! Burned major calories!!! Yah. ❤
@moliphant1
@moliphant1 Год назад
Oh Zachary Louisiana
@ginetteellis4819
@ginetteellis4819 Год назад
Where I can I purchase your trampoline…lmk…looks like awesome workout…thank you..
@vicki3249
@vicki3249 Год назад
Dear Michelle, I've been absent for quite a while and I missed your workouts a lot. Simply wow....thank you! Fantastic workout as ever! I absolutely loved it! Looking forward to the next one. Have a lovely day! ❤🤸‍♂🔥🍀💦☀
@MichelleBriehler
@MichelleBriehler Год назад
Welcome back! So happy you hit play!👍🏼 you came to to a tough one! Looking forward to the next workout with you!❤️
@vicki3249
@vicki3249 Год назад
@@MichelleBriehler Yes, very tough...I could feel it yesterday...fantastic. 😁
@Mmathapelo8910
@Mmathapelo8910 Год назад
I really wish you were around Johannesburg South Africa
@MichelleBriehler
@MichelleBriehler Год назад
Sounds like I need to come and visit you.
@Mmathapelo8910
@Mmathapelo8910 Год назад
That would be awesome ❤
@reginacelia8537
@reginacelia8537 Год назад
Não tenho o jump
@robinpayton8242
@robinpayton8242 Год назад
@MichelleBriehler
@MichelleBriehler Год назад
😚
@user-bv3hl2gs2u
@user-bv3hl2gs2u Год назад
Супер 🔥
@filipacruz3244
@filipacruz3244 Год назад
😅😅
@maressacox
@maressacox Год назад
That’s a lot of abs….. Can you do a trampoline classes with no abs? 🙏🙏
@MichelleBriehler
@MichelleBriehler Год назад
This one has no abs👍🏼ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-SAnHqMrt024.html
@maressacox
@maressacox Год назад
@@MichelleBriehler thank you!
@robertafranzini8549
@robertafranzini8549 Год назад
Hot,Hot🔥🔥🔥🇧🇷
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