Тёмный

Intermittent Fasting: Benefits | Ep 4 | Fit Tak 

Fit Tak
Подписаться 2,1 млн
Просмотров 13 тыс.
50% 1

Опубликовано:

 

25 окт 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 38   
@BitupanBaruah33
@BitupanBaruah33 4 года назад
Intermittent fasting is very effective. It's like a miracle..
@DrUZ
@DrUZ 4 года назад
I lost 30 kgs with Intermittent fasting!
@mh25tv83
@mh25tv83 4 года назад
Oh really? Please Tell me what you do another things for weight loss!
@DrUZ
@DrUZ 4 года назад
@@mh25tv83 Do see my transformation and do subscribe for more weight lose techniques 🙂 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-eRj29dNIZ-w.html
@lavanyalavs8449
@lavanyalavs8449 4 года назад
can we eat white rice and also during fasting time can we take green tea lemon water in 18:6
@Aartinaglerathour
@Aartinaglerathour 3 года назад
Best video
@dhruvpanchal8863
@dhruvpanchal8863 4 года назад
Dr eric berg videos on if are superb
@mahaboobbasha8227
@mahaboobbasha8227 4 года назад
Best time for intermetting fasting ??
@Samayga
@Samayga 4 года назад
What about 12 hour fasting daily?????
@tithimajumder7865
@tithimajumder7865 4 года назад
Mam Kya intermittent fasting pcod may koi effect padta hay
@poonamdeshwal5287
@poonamdeshwal5287 4 года назад
Vandana mam apke hairs bht ache hai ky use karte ho
@sunopeehu
@sunopeehu 4 года назад
What about thyroid...does it also helps in thyroid
@Pubggamer-bg2sc
@Pubggamer-bg2sc 4 года назад
Hii mam you are genius 👌
@foodtrickbyibru
@foodtrickbyibru 4 года назад
Please provide one more detailed intermittent idea episode please
@Arya.154
@Arya.154 4 года назад
I was 108 kgs now I am 95.8 kgs.
@kalyanikadam
@kalyanikadam 4 года назад
With intermittent fasting?
@mayursingh9896
@mayursingh9896 4 года назад
@@kalyanikadam ofcourse lol
@Arya.154
@Arya.154 4 года назад
@@kalyanikadam many things together
@kalyanikadam
@kalyanikadam 4 года назад
@@Arya.154 that's great. Congratulations
@peacefulsoul6747
@peacefulsoul6747 4 года назад
namaskar🙏 maine yoga start kiya hai 15dys hogaya hai, pitt se ultiyan hori hai, mai subha 5am ko ut ta hun fir 1glass pani pileta hun, fir fresh hojata hun 5:30am ko yoga karta hun, but 3din se pitt jama ho kar muje vomiting hori hai mai kya karun?? Please batayen 🙏
@shabirahmed2342
@shabirahmed2342 4 года назад
Madam what do you mean by intermittent fasting. Please describe it briefly. I know fasting but know idea of intermittent fasting.
@Arya.154
@Arya.154 4 года назад
U eat for 8hrs and don't eat for 16 hrs. Usually people do not eat from 6pm to 10 am that is 16hrs.
@yogeshyogesh2855
@yogeshyogesh2855 4 года назад
Suberb mam ji
@amitjaiswal5523
@amitjaiswal5523 4 года назад
Best way to wait loose
@piyalimondal2256
@piyalimondal2256 4 года назад
Hair regrowth hota hai... Please reply
@mayursingh9896
@mayursingh9896 4 года назад
Lol kuch bhi ha
@mayursingh9896
@mayursingh9896 4 года назад
Growth hormone matlab bone health achi rehti Hai aur ageing slow hoti hai. Par itna bhi increase nahi hota
@amolbonde3464
@amolbonde3464 4 года назад
Am Navya mam mujhe pcod h Or plz help me di
@RajuRoy-hj6co
@RajuRoy-hj6co 4 года назад
I m just 16 years old and weighing 95 ..what should I do... M very much stressed with my body.. even m growing alot of hairs in my face in a very fast method... Feeling like my face is growing beards though m a girl... Please help me out ..
@applemint5526
@applemint5526 4 года назад
Ap apna check up Krway shaid ap Ko hormonal issues Ho rahy ho
@nirmalikakati1296
@nirmalikakati1296 4 года назад
Are you getting periods on time ? Being overweight and hair on face- symptoms of PCOS (polycystic ovarian syndrome). Get an USG done of pelvic organs..which will give you the diagnosis..of course along with recommendation by a gynecologist. When you are gaining a lot of weight , it might be due to insulim resistance as well as lot of CARBOHYDRATE intake which give you a lot of calories !
@ashwiniib9633
@ashwiniib9633 4 года назад
Intermittent fasting ka time kya hona chahiye
@Arya.154
@Arya.154 4 года назад
6pm to 10 am
@aniruddhajadhav2474
@aniruddhajadhav2474 4 года назад
You are not explaining in detail. Explain with graphics
@pumoneynaidoo6385
@pumoneynaidoo6385 4 года назад
I love your clip but talk in English
@samreenanjumkhananjum5115
@samreenanjumkhananjum5115 4 года назад
Mam Hindi me boliye plz
@nandhinivetrivel8721
@nandhinivetrivel8721 4 года назад
First view
@AAYUSSHH_HIHI
@AAYUSSHH_HIHI 4 года назад
1st view
Далее
Intermittent Fasting: Methods | Ep 2 | Fit Tak
4:15
Просмотров 19 тыс.
Intermittent Fasting: For Beginners | Ep 3 | Fit Tak
6:37
Facing the Fat: 55 Days Without Food | ENDEVR Documentary
1:06:29