Learn how mother of four, Andrea overcame obesity, a struggle since childhood, and adult onset T2 Diabetes with non-alcoholic Fatty Liver Disease. She has lost over 150 pounds and continues to keep it off! Her story will leave you inspired, motivated and hopeful to take the loving action you need to in order to be your best self!
Andrea offers individualized supports for weight management, health improvement and group fitness classes in Calgary, Alberta, Canada and online. Access free recipes and resources, fitness schedules, and more at andreasereda.com.
Connect with Andrea on Facebook at / andreaseredahealth or Instagram at @andreaseredahealth.
31 мар 2020