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Is Biohacking Legit? 

Barbell Medicine
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In this video, Drs.Feigenbaum and Baraki answer questions submitted during the most recent LA Seminar.
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30 июн 2024

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Комментарии : 50   
@hunter_69_69
@hunter_69_69 Год назад
What's funny is that there's no objective criteria for what makes something "biohacking." Like how is eating protein and lifting weights not classified as "biohacking?"
@Cin9999
@Cin9999 Год назад
Bc you die without eating protein and lifting heavy shit is like the most ancient thing ever Biohacking is stuff thats based on some mechanistic understanding of physiological functions
@samvega290
@samvega290 Год назад
Or living in a house and sleeping on a bed
@nattyfatty413
@nattyfatty413 Год назад
"Hacking" in this context is closer to the original meaning of the word in a programming context: Quick solutions that aren't necessarily the best solutions And of course it's not objective (in the way that you probably mean the word). Most things aren't
@Hendrix642
@Hendrix642 Год назад
"Just care less" Way to put a nice bow on it. 🤣 I so appreciate you all uploading these segments from the seminars. Hope more views come, and more people take these recommendations to heart.
@jesusgonzalez6217
@jesusgonzalez6217 Год назад
This is validating. Thank you!
@Hossak
@Hossak Год назад
I consider proper weight training to be the ultimate biohack.
@preslove
@preslove Год назад
if you really want to induce an adaptive response, try adding weight to the bar in a progressive manner *biohack*
@jojcaac5488
@jojcaac5488 Год назад
@@preslove 3:43
@SilverSlugs16
@SilverSlugs16 Год назад
Thanks, will now be using the term 'urogenital triangle' nonstop
@anthonyluisi7096
@anthonyluisi7096 Год назад
With experts in bio hacking like Tony Huge what could go wrong 😂
@JackgarPrime
@JackgarPrime Год назад
I mean it says Huge right there, he must know what he's talking about and isn't totally talking out of his butt!
@Madafaca6969
@Madafaca6969 Год назад
"yeah i tape my mouth every night it works great. also I sleep for 4 hours, don't train, never walk anywhere and eat fast food every day. but mouth taping is the next big thing bro i swear try it"
@neversate
@neversate Год назад
No Andrew Hubermann was harmed in this video
@Cin9999
@Cin9999 Год назад
He 100% was
@wizzelhoart
@wizzelhoart Год назад
you can't hurt a legit Guru
@Cin9999
@Cin9999 Год назад
@@wizzelhoart Ironic bc guru is exactly what he is - all based on myth and not on science
@1729krish
@1729krish Год назад
@@Cin9999 But he provides all the evidence, doesnt he?
@Cin9999
@Cin9999 Год назад
@@1729krish No lol Just showing „something“ doesnt mean its actual sufficient evidence for what you claim.
@HermieMunster
@HermieMunster Год назад
Like everything people are looking for short cuts instead of doing the hard yards.
@gokukakarot1855
@gokukakarot1855 Год назад
For the algorithm
@jananilcolonoscopu4034
@jananilcolonoscopu4034 Год назад
Damn, Jordan even gave the nuance on mouthtaping too. Five stars.
@ProfJeffreyChasnov
@ProfJeffreyChasnov Год назад
Yes, that is a small problem. But I love mouth taping, being a default mouth breather. I stopped waking up every few hours with a super dry mouth that needed water.
@robbmacdonald9164
@robbmacdonald9164 Год назад
Surprised to hear about HGH. Well said.
@hisbassness
@hisbassness Год назад
I am as well...considering the regard it has in the pro bodybuilding sphere, I'd need some pretty good evidence to accept it just doesn't do anything positive at all at any level of exogenous dosage.
@Axxendal
@Axxendal Год назад
​@@hisbassness There's no 'clinical evidence' for it on the 'general population'. As a widespread intervention on a diverse range of people and ages, no evidence. Pro bodybuilders (male+young+already receptive to gainz) wanting to take HGH are an extremely selective cohort. Also, as Austin has mentioned before, the "medical literature" considers the baseline of physically fit as being to move up and down a flight of stairs without getting winded. It's why "medically", there's "no strength benefit" to taking steroids.
@fredrichardson9761
@fredrichardson9761 Год назад
@@hisbassness I think might be better to assume something is not effective until you can find sufficient evidence supporting that it is. Assuming something is effective until you find sufficient evidence that it is not is a dangerous path.
@craigwilson3170
@craigwilson3170 Год назад
Except it takes minutes to find evidence that growth hormone can lead to increased lean mass and decreased fat mass in various populations.
@craigwilson3170
@craigwilson3170 Год назад
Low-dose growth hormone treatment with diet restriction accelerates body fat loss, exerts anabolic effect and improves growth hormone secretory dysfunction in obese adults K R Kim et al. Horm Res. 1999.
@wizzelhoart
@wizzelhoart Год назад
millions of years of evolution and suddenly we know how to hack the system we don't even understand fully... makes sense to me.
@nattyfatty413
@nattyfatty413 Год назад
"Urogenital triangle" really annoys me as a phrase and this is coming from someone not exactly known for brevity
@RonSwansonIsMyGod
@RonSwansonIsMyGod Год назад
The Euro-genital triangle.....
@nattyfatty413
@nattyfatty413 Год назад
@@RonSwansonIsMyGod Do you put those on the floor or on the ground?
@jason21602
@jason21602 Год назад
@@nattyfatty413 depends if there is flooring or if your just outside on the ground
@appidydafoo
@appidydafoo Год назад
🖤
@chwillsie
@chwillsie Год назад
Algo
@fredc1932
@fredc1932 Год назад
Never heard about mouth taping for training/physical health purposes but my dentist and hygienist seem to recommend mouth taping to everyone for dental health. Something about mouth breathing at night not being good for your gums. No idea if this is evidence based but I can say my morning breath isn't nearly as bad when I tape
@LinearCarp1209
@LinearCarp1209 9 месяцев назад
My guess would be that has to do with 1) your gums getting dried out thus allowing more microbes to enter microscopic crevices in your gums, and 2) breathing just takes in microbes.
@GabrieleFerraro
@GabrieleFerraro Год назад
I never understand if Dr Peter Attia is part of this category or not
@Cin9999
@Cin9999 Год назад
Well he is just part of the quack community
@neversate
@neversate Год назад
@@Cin9999 i don't think as he also has good relation with Layne norton
@GabrieleFerraro
@GabrieleFerraro Год назад
@@Cin9999 I mean, he does come across to me that way, but I have also seen him praised by some respected sources, so I don't know what to think
@Cin9999
@Cin9999 Год назад
@@neversate He literally promotes the carnivore diet /low carb for everyone Which Layne correctly identifies as r-worded
@SealsAreMyFriends
@SealsAreMyFriends Год назад
Amen.
@zeljko4189
@zeljko4189 Год назад
Leo&Longevity was a great source for biohacking😢
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