Is intermittent fasting bad for your heart? | Canada Tonight

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A new study suggests that intermittent fasting may lead to a higher risk of cardiovascular death, but Canada Tonight medical contributor Dr. Samir Gupta isn't fully convinced. Gupta discusses what he knows, and what he doesn't, about the new research and the impacts of intermittent fasting.
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Опубликовано:

19 мар 2024

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Комментарии : 100

@Kurtos25 Месяц назад

All the cheap junk food with processed crap is what's killing us. Make healthy food cheaper and see what happens.

@miklmiklmtrcycl6009 Месяц назад

Unhealthy food should be taxed like cigs and booze. And yes, the healthy basics should be incentivized

@yessopie Месяц назад

I won't argue against cheaper healthy food... but healthy food is a lot cheaper than most people think. I keep hearing people complain about how expensive healthy food is. They compare a $1 bag of chips to a $4 head of broccoli. They picked the CHEAPEST unhealthy food and compared it to the MOST EXPENSIVE healthy food. It sounds more like an excuse to keep eating chips. Well, foods that go bad very quickly tend to be more expensive. The cheapest foods are dry goods, like quinoa, lentils, beans, rice, etc... that you have to boil. Potatoes and carrots are also very cheap.

@Kurtos25 Месяц назад

@yessopie I'm talking about comparing filtered water to Coca-Cola that kind of nonsense

@CanadianStargazer Месяц назад

Happy spring to all If you can grow super vegetables like kale, purple/okinawa yams, collard greens along with some green onions, tomatoes, peppers, lettuce etc this summer, trust me you will not only save money, you would also get priceless joys of gardening and good health too.

@FranklinFleming-lm1yu Месяц назад

Fasting bad for hearts... Or is it the hobby jabby bad for hearts

@Rodrigo-tk2fm Месяц назад

Lol. So the Pharmaceutical industry says eating more is better for your heart??😅

@jptrainor Месяц назад

They'd put statins in your breakfast cereal if they could get a way with it. They'rrrreeee Grrrreat!

@Bansheae Месяц назад

You're looking for a conspiracy that doesn't exist. Eating healthy and moderately is not Big Pharma.

@lukedabrowski6610 Месяц назад

Yea what a joke china's telling us how to be healthy?

@FranklinFleming-lm1yu Месяц назад

What ever the news says... Im doing the opposite. Expecially if its "health related".

@Fenthule Месяц назад

You know what else was bad for my heart? Being the weight that I was. Using IF, it's the ONLY thing that's actually been effective in me losing weight. All the working out and cardio I did before seemingly meant nothing, but once I started eating from 12-8 without even really changing my diet much I've lost 5% of my bodyweight and growing.

@NoGattsuNoGlory Месяц назад

This is a poor reporting of IF. Doesnt explain the link of heart disease or about the population used.

@rharnevious Месяц назад

Misrepresenting things gets clicks 🤙

@EEE-ij8lv Месяц назад

I'd bet the correlation is that more obese people would be dieting - and they already have cardiovascular risks. Seriously doubt that eating 2 meals instead of 3 is going to increase your heart disease risk substantially. Source: my career is in mortality risk.

@jptrainor Месяц назад

Not even 2 vs 3. Just an eight hour window. It's a weak observational study. There are almost certainly uncontrolled related factires.

@AdoraTsang Месяц назад

Poor journalism! 😠 Why would you invite a doctor for advice when he hasn't read the study at all? The full report is on the American Heart Association website, under "newsroom." What a colossal waste of time. Lazy reporting! This is why Canadian journalism is dying. They won't even Google it!

@MCBC_5 Месяц назад

the heart docs and pharma wants you to eat more and spend more on them!!

@JyotiArora27 Месяц назад

Since I started intermittent fasting I reversed diabetes. I eat three healthy meals between 10 am and 6 pm

@rharnevious Месяц назад

Did you end up Reversing your type 2 after hearing about the Twin Cycle Theory and the research out of Newcastle? Did you use the "Newcastle Diet"?

@bikecrew1736 Месяц назад

China study… that says it all.

@Pairofkingsup Месяц назад

Right, a country that excels academically across all avenues with world class universities, a culture literally built on education since 200 B.C… Keep drinking the koolaid bud, the brainwashing on you has been successful indeed. Just because a country has a different governing style than ours does not discredit their academic publishes, especially about something as non-partisan as intermittent fasting… 🤦

@waltermoraesmendoza Месяц назад

This is misinformation

@FranklinFleming-lm1yu Месяц назад

It's just Cap. Lol 😅. Cover up for the mRNA Gene therapy..... Side effects.

@user-kd9tq8ur5m Месяц назад

CBC propagandist

@saidibrahim5931 Месяц назад

I will continue fasting every Ramadan and not listen to this propaganda, there's hundreds of studies in US Canada Germany and UK showed the health benefits of fasting

@patrykdrozd2637 Месяц назад

lol did cbc just quote a study from China ???

@Halladolla Месяц назад

😂😂😂

@kerryrus Месяц назад

The study is flawed and so are the conclusions.

@user72974 Месяц назад

I wonder about correlation vs. causation. Does this account for people who may already be susceptible to cardiovascular disease trying intermittent fasting in an attempt to get healthier by losing weight? Edit: Guess I should have watched the video. They do talk about it. The interviewee mentions that a lot of people may be doing intermittent fasting "because they have cardiovascular risk factors".

@jesunarian9043 Месяц назад

Poor timing for this piece on the part of CBC. Very insensitive considering Muslims around the world are fasting for their holy month. These studies also tend to change like the seasons, I remember a while back studies claiming eggs were bad for you, now ‘experts’ have reversed that statement based on new studies. Wishing everyone reading this the best of health. Wishing all the Muslims fasting this month the best in their worship through fasting. Live a healthy lifestyle everyone, & the vast majority of these health issues will disappear.

@northboy7996 Месяц назад

Cbc doesnt revolve around the muslim…. And why should it? I just came back from Cairo. Its cool if your talking about Al jazeera but this is canada. Not Kuwait. Anyways. Ramadan Kareem

@unknown-hi5cf Месяц назад

And the guy being interviewed is a certain indian which has a history much like Israel against certain people. Just recently they are trying to banned only Muslim citizenship there as well.

@SwobyJ Месяц назад

Intermittent fasting is not religious fasting.

@SwobyJ Месяц назад

@@unknown-hi5cf He's literally an intermittent faster and is softly downplaying this study.

@jptrainor Месяц назад

It's an observational study based on an old dataset created from personal interviews. More nutritional pseudo-science. High Intensity Health has a critique.

@gisellepelletier56 Месяц назад

A Billion Muslim and Asian would disagree...this is Ramadan remember!!! No pharmaceuticals involved..hmmmm!

@tanweerahmed6861 Месяц назад

more then 2 billion thanks

@gisellepelletier56 Месяц назад

@@tanweerahmed6861 Thanks for correction...scriptures of Abrahamic religion tells us to fast, if this were not true...there wouldn't be 2 billion muslims or Jews, Christians etc.! Shalom 😘

@spawn11 Месяц назад

Japanese laughs with their yummy pork on plate😂😂😂

@musti799 Месяц назад

@@spawn11 well they are a declining population, so perhaps not for long?

@spawn11 Месяц назад

@@musti799 Chinese laughs with yummy pork chop in hand

@MaryRenaud Месяц назад

"I"m going to want to see the full study." Sorry... what? Why is this piece being presented if the expert hasn't reviewed the study yet?

@sevienhook1612 Месяц назад

the story really is - why are scientists assumed to be following the commandment 'thou shalt not bear false witness' , esp. after 4 years of c19 nonsense ...

@roninwildnfree Месяц назад

where is this study? Sponsored by who?

@JediMissyArts Месяц назад

Also would love to know who funded this study

@100canadianmaplestirup8 Месяц назад

SAFE & EFFECTIVE! 💉💉🧬🧬

@FranklinFleming-lm1yu Месяц назад

There you go. Lol yup my comments exactly... Good work truth super spreader

@Rodrigo-tk2fm Месяц назад

Boost me daddy!

@b21raider27 Месяц назад

Exercise. Even just walking is great. I personally take Nattokinase and vitamin K2.

@silversurfer8237 Месяц назад

It is a study that will justify the use of Wegovy and Zepbound so that health insurance will reimburse people for using these weight loss drugs. No need to be overly critical of this study: after all those two drugs really help with weight loss.

@FranklinFleming-lm1yu Месяц назад

It's cover up if the jibby jab

@Scottieguru 22 дня назад

These studies of intermittent fasting being bad for your heart are garbage. They are not peer reviewed and they are a panic ploy to undermine the non pharmaceutical health benefits of the discipline. For most people, eating from 9am to 7pm gives a 10 hr window to consume ones daily nutritional needs. Fasting after 7pm until 9am the next day is only 14hrs. A 10 and 14 regime. This is an excellent regime and easily manageable.

@unknown-hi5cf Месяц назад

Just in time for Ramadan huh.

@MichaelMichael-jv8nj Месяц назад

You know what else was bad the highest BMI, the highest percentage of smokers and higher percentage of alcohol use with the 418 people(in a subset) people that died of the 11000 people that reported back. This should not have even to been released.

@rharnevious Месяц назад

A survey study eh?

@byronloveridge8381 Месяц назад

It's great for you, mix in a healthy diet and some exercise

@willemvanriet7160 Месяц назад

This was a complete BS study Was observational and based on data during a time when IF didn’t even exist as a concept so was ppl too busy for breakfast who likely caught up later with fast foods due to lack of time Was also only a micro % of the study

@CopiousDoinksLLC Месяц назад

I don't do intermittent fasting because it's healthy or because I want to lose weight. I do it because modern food is overpriced garbage and I want to limit the amount of times I have to ingest that crap every day.

@seifabujaber1655 Месяц назад

Sounds like the breakfast brands are hurting and don't want you to fast so they do something like this, they have done this with many other things as, it's all about the money.

@willemvanriet7160 Месяц назад

With fasting u get healthier and get one back on the big food monopolies Eat whole foods that u make yourself

@slomotrainwreck Месяц назад

Hey how about reporting on what's in that report? 😂

@katrina.a.e Месяц назад

Yeah, fasting was the only way I was able to stop binge eating and get to a healthy weight.

@beatthetrap777 Месяц назад

This is BS 😂😂 intermittently fasting us best thing i ever done!

@MidKnight_Mysteries Месяц назад

It not by choice, we are left with no other options.... unless we #eattherich

@gentlestormtoo Месяц назад

I am happy that CBC brought in a medical doctor to explain the study.

@AMANDEEPSINGH-sd2ui Месяц назад

Lets not call it Myocarditis (side effect of covid vaccine).... lol😅

@wootang1113 6 дней назад

We are all now Dumber from watching this video. Thank you!

@FranklinFleming-lm1yu Месяц назад

In Canada some say starvation.. some say intermittent fasting... 😢

@Aloksheoran Месяц назад

follow the money

@scottyoung9365 Месяц назад

Probably not as bad as the COVID vaccine is for your heart.

@FranklinFleming-lm1yu Месяц назад

Truth right here

@Eminetics Месяц назад

Almost guaranteed imo

@willemvanriet7160 Месяц назад

Nice to see your expert getting it right

@AK-yx4wc Месяц назад

😂😂😂 will these people look dumb when the research is peer reviewed and put into the trash by actual scientists

@alpha0090 Месяц назад

Can't believe this is already being shown in the news so prematurely, from what I remember this is still being peer reviewed. But there is, from what I remember a 97% higher chance of heart disease for those that did restrictive feeding for a long time. This study was done for 2 years on a good number of participants. But again co-relation does not mean causation, though I would not discount the findings as well, better to just diet properly and just count macros.

@Just1humbleopinion Месяц назад

What a load of Shiat "STUDY" Propaganda paid for by?? Kelloggs?

@FranklinFleming-lm1yu Месяц назад

Fasting or jibby jab? Which is worse for your heart. Comment on my comment if you have a comment to comment

@user72974 Месяц назад

Probably fasting, since the vaccines haven't been demonstrated to be harmful beyond a few rare reactions to them. But, like with vaccines, we should keep an eye on the data before coming to conclusions.