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Is Sodium Bad For You? - with Dr. James DiNicolantonio | The Empowering Neurologist EP. 77 

DavidPerlmutterMD
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Without question one of the most common recommendations made when adults visit a medical practitioner is to reduce their sodium consumption. We've all been led to believe that salt is about the worst food additive out there and that it will make everybody hypertensive and affect heart and kidney functioning as well.
But much like the castigation of saturated fat, there is another side of this story we're just now learning. Dietary sodium may have some very important positive attributes. Sodium, it turns out, it is important for the function of the hormone insulin and as such, deficiencies of sodium may relate to diabetes. Other problems that may be associated with not consuming enough salt include sleep dysfunction, poor energy, loss of mental focus, declining athletic performance, and even poor sexual performance.
Today's interview is with Dr. James DeNicolantonio, author of The Salt Fix: Why the Experts Got It All Wrong and How Eating More Might Save Your Life (amzn.to/2S33X6u). He's also the author of the brand new book Superfood (amzn.to/2DNpUTU), with previous Empowering Neurologist guest Dr. Joseph Mercola.
I think you're really going to enjoy this explanation of the importance of dietary salt from a perspective that is certainly not what mainstream medicine would have us believe. To be clear, Dr. DiNicolantonio is not telling us that high levels of salt consumption are for everyone. But what he does make clear is the fact that salt consumption may well be important for health for many people. It's an interesting interview that I hope you will enjoy.
And if you want to stay up to date with the latest updates from Dr. DiNicolantonio, you can follow his work on his website (drjamesdinic.com), or on social media on Facebook ( / drjamesdinic , Twitter ( / drjamesdinic , or Instagram ( / drjamesdinic .
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4 июл 2024

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Комментарии : 117   
@jud424
@jud424 11 месяцев назад
How true ! I always eat salt in reasonable quantity everyday. Salt does not raise Blood Pressure. It is People who raise the Blood Pressure of other People !
@BlueSteel07
@BlueSteel07 2 месяца назад
I was low salt for years and always had issues like Vertigo. When I increased my salt and keep my sodium levels up, no vertigo and all the other issue I had are gone.
@aldasilva8847
@aldasilva8847 11 месяцев назад
Glad I decided to click on this video. I will treat salt with greater respect now.
@manningchiro
@manningchiro 5 лет назад
BRAVO!! I've practiced chiropractic Applied Kinesiology for 33 years. Virtually every patient on a restricted salt diet responds favorably when we add a good sea salt -- including and especially heart patients.
@DavidPerlmutterMD
@DavidPerlmutterMD 5 лет назад
Thank you for being a change agent John!
@jackschitt6235
@jackschitt6235 Год назад
Witch doctor quackery
@maricamaas2326
@maricamaas2326 10 месяцев назад
​@@jackschitt6235 Anything referred to by someone as 'quackery', is well worth considering 🧐
@ZeusHelios
@ZeusHelios Год назад
The interviewer asked the right questions. Smart man.
@higherresolution4490
@higherresolution4490 Год назад
What a great interview! I learned some very important things. Dr. DiNicolantonio is extremely sharp, straight forward and understands the big picture of this important mineral nutrient. BTW, Native Americans like the Hopi who were agrarian created well-worn paths to salt licks. Whereas hunter and gatherer tribes acquired all the dietary salt needed from the animals they consumed. Note that there is a big difference between commercial salt, like Morton's, and salt from the diet or from the sea. Some of the differences are moisture content, trace mineral content, and roughness of the crystal relative to machine processing.
@acer4237
@acer4237 Год назад
It’s like when you go to ER, first thing they do is give you an IV filled with sodium and water
@marilynvillanueva7333
@marilynvillanueva7333 11 месяцев назад
Salt is One of the important Natural resources here on earth . It is essential tò our physical body . .
@etheriumrise39
@etheriumrise39 Год назад
There is a normal salt feed back in our bodies. Each one of us must eat to their taste buds, what is salty for one is insipid for another. Trust your feedback: ie taste buds.
@attaliahmoyo3392
@attaliahmoyo3392 11 месяцев назад
I am a BP patient I stopped eating salt due to doc advise . Recently tests carried out suggested I was low on sodium so doc suggested I start taking sodium again. Very confusing.
@frankiewally1891
@frankiewally1891 11 месяцев назад
Thank you for the invaluable infromation,which totally makes me rethink my eating habits and my dependence on sugar.
@lsabik88
@lsabik88 11 месяцев назад
Excellent. Amazing information. Thanks.
@user-ty8lk7vl4q
@user-ty8lk7vl4q 11 месяцев назад
Thanks to open my mind.I haven't take salt for about a year.my BP never been normal always high, kidney problem.cholesterol very high, always dizzy.thanks Doc
@jackoforl
@jackoforl 10 месяцев назад
Hymalayan or Celtic salt. Not table salt
@jackoforl
@jackoforl 10 месяцев назад
I DONT UNDERSTAND WHY HE DOES NOT MENTION THAT TABLE SALT IS BAD. PINK HYMALAYAN OR CELTIC SALT WHICH ARE FULL OF MINERALS BECAUSE THEY HAVE NOT BEEN PROCESSED LIKE TABLE SALT.
@maricamaas2326
@maricamaas2326 10 месяцев назад
As advised in this book: In order to lower BP, one should lower sugar intake... Dizziness usually results from low sodium and with it lowered BP.
@attaliahmoyo3392
@attaliahmoyo3392 11 месяцев назад
Thank you for this vital infor.
@golflouis52
@golflouis52 10 месяцев назад
Great interview, thank's a lot; we live, we learn 🎉🙋‍♂🎈
@manuelojeda9144
@manuelojeda9144 Год назад
I sprinkle Light grey CELTIC Sea on my food. ❤
@manuelojeda9144
@manuelojeda9144 Год назад
SALT
@ziggy33399
@ziggy33399 Год назад
SO HAPPY to have stumbled upon this. Love all Dr Perlmutter’s books and now my intro into another interesting one! Have always been suspicious of banning salt but was outnumbered by…well, everyone. It just doesn’t seem SALT could be the culprit. Everyone seems to have high blood pressure (except moi) and eliminates salt. I always suggest trying a higher quality salt ..but their doctors say no so it’s a losing battle, every time. Now I have something more thought provoking to add to the conversation. Again, appreciate both of you for taking the time to make this video. Also, writing these books must require some intense focus & discipline ~ thank you for doing it. 😊
@richardfuesy6886
@richardfuesy6886 Год назад
.
@mrs.847
@mrs.847 11 месяцев назад
My mother gave up salt, developed low sodium and hadto take salt pills which eventually upset her stomach causing her to vomit sending her into heart failue and death. She was 98.
@roblovegreen
@roblovegreen 5 лет назад
Thanks. I no longer have to feel guilty for my heavy salt intake. Now I just have to work on the guilt from my raisin binging.
@maricamaas2326
@maricamaas2326 10 месяцев назад
Even when just seeing raisins, reminded of your comment 😅
@karindaniellesmit6636
@karindaniellesmit6636 10 месяцев назад
I spend a month in hospital last June when all the soldium was flushed out of my body and my brain swelled and press against my skull.
@ericmiles6413
@ericmiles6413 10 месяцев назад
Thats what I am going thru now. Dr wanted me to go to hospital. Ill pass on that.
@theduckrc211v4
@theduckrc211v4 9 месяцев назад
Were you having headaches when your brain was swelling ?,if so can you describe a little those headaches. I'm. Asking because I've been low on sodium and chloride , as the day go by I feel weak and crazy headaches all over my head. I'm skinny but taking pills for high blood pressure.
@MARIPILIPM
@MARIPILIPM Год назад
EXCELLENT INTERVIEW 👏🏻👏🏻👏🏻 Thank you for bringing the SALT myth out‼️
@br1081
@br1081 8 дней назад
min 21:27 tells the whole story A blood test that shows normal sodium levels can be misleading because as the doctor said, if there is a salt deficiency the body compensates by robbing salt, calcium and magnesium from the bones.
@mariegil5842
@mariegil5842 10 месяцев назад
thank you Doctor I a good one with your family ❤
@alfabravo61
@alfabravo61 5 лет назад
100% interessante . Peccato che il Dr. DiNicolantonio non pubblica i suoi libri ne in italiano ne in spagnolo.
@Linda-qq5mg
@Linda-qq5mg 5 лет назад
Dr. Perlmutter, this is another wonderful video and informative interview! I am so glad that I found you, and your channel! Thank you very much.
@MikeCola
@MikeCola 5 лет назад
Thanks, Dr Perlmutter...I just finished reading Super Fuel. Great book...I have a much better understanding of fats now. Best - Mike
@DavidPerlmutterMD
@DavidPerlmutterMD 5 лет назад
It absolutely is. Glad to know you picked up a copy!
@joseamilcarsalgadolainez3586
@joseamilcarsalgadolainez3586 10 месяцев назад
Excellent
@marzymarrz5172
@marzymarrz5172 11 месяцев назад
A couple years ago I heard the talk about the importance of adequate salt intake and it was just in time. It makes perfect sense. And I started to use iodized salt. I am lucky I paid attention to that message.
@ellenbettini3877
@ellenbettini3877 11 месяцев назад
Im glad to come across this educational video. Honestly we all have that talk with the doctors to lower the salt , but I always ask my doctor why i cant stop eating to much salt . Never had a correct answer until now. Born in South America and rise in the farm we use salt for basically for medical use to animals and to heal wounds, if we had a cut salt was used on it . Plus cows are supposed to eat salt everyday to have a good digestion. THANKS
@forpeace1580
@forpeace1580 Год назад
I have found that very thing, just a little dash of salt give me balance. I will first eat my food without seasoning to learn to taste the lovely taste of the vegetables and meat that I am eating. Training myself to do this. I am finding, I liked to eat a lot at one time more for the taste that seasoning gave food. But, I DO NEED salt! But, I don't eat a bunch of processed food either. This all really comes down to an individual basis. What is the baseline of health that we are carrying around? I am so glad to hear this being discussed. I have definitely cut back on my sugar intake and can actually walk down all aisles of the bad food at the grocery store and not crave ANY OF IT! Whoot! Whoot!! And, at 62, I do my own lawn care, gardening, cleaning of house, exercise outside with my dog, am self employed, etc. And it's in the 100's here right now. I need to eat folks and drink water, etc with ice!! I am adding beverage drinking without ice some, but in 100 degree temps I need ice...thanks for this most informative video!!
@everybot-it
@everybot-it 11 месяцев назад
You eat folks and drink eater with ice??
@copleysq
@copleysq 10 месяцев назад
I drink a glass of water into which I have sprinkled salt, especially when sitting at bar with beer-drinking friends.
@NaturesInfiniteWELLth-fo6rs
@NaturesInfiniteWELLth-fo6rs 27 дней назад
I drink warm salt water/tea, Himalayan…80 oz/day…2ml per 16 oz. Also adding salt to foods. I make my own food…not pre-processed, already salted foods. I’m one who needs about the maximum recommended by those who are familiar with our need. I used to have low blood pressure.
@user-ty8lk7vl4q
@user-ty8lk7vl4q 11 месяцев назад
I'm the one who was not taking salt for a year.i was eating sugar sweet, cake more than anybody in the world and dizziness,high blood pressure,cold hands and feet.thanks to open my eyes.
@bubwar9716
@bubwar9716 11 месяцев назад
Explosives Conversations. Real Professional and We are blessed 🙌 . Many thanks for your willingness by to share your expertise for the benefits of all of us.I personally Salute both of you 👍 very knowledgeable
@anamariafoz330
@anamariafoz330 11 месяцев назад
Handsome Doctor
@mohamadaffendy3196
@mohamadaffendy3196 9 месяцев назад
One hell of a mind opener! Thankyou guys....
@chimi1924
@chimi1924 17 дней назад
I lose a lot of weight while on a saline IV. Not sure why...😮 Dehydration came to mind but MD said no.
@Metlc2024
@Metlc2024 11 месяцев назад
Don’t forget man changed the genetics in our wheat that is now making us bigger people. Sad…too many diabetics today.
@whitevoodooman7276
@whitevoodooman7276 8 месяцев назад
ive started haveing salted water and it works great everyday i drink four 750ml ot water with a quater of a tea spoon of salt added a few hours before so the water can absorb the sodium and its changed my life for better massively ill only drink that bar at most a small glass or 2 mid day of pure water and some days also some kombucha also alittle salt on my food maybe half a tea spoon on each meal the trick is also make sure your eating loads of veg and salad . some beans and potatoes and plenty of soaked roasted nuts and avocados these things have high potassium to balance the sodium and then fish for protein and eggs big pharma push low salt and low fat
@manuelojeda9144
@manuelojeda9144 Год назад
I put Spirulina or Chlorella powder mixed with PURE organic CACAO POWDER IN MY CUP and add hot water to it.❤
@chimi1924
@chimi1924 17 дней назад
1. Go to a normal salt intake and measure BP 2. Low sugar cravings with salt intake 3. Insulin NEEDS salt to be metabolized 4. Salt is a necessary mineral and the brain regulates its needs. Sugar is NOT a mineral. 5. Salt deficiency is electrolites imbalance 6. Bone broth has high sodium intake 7. Truffle salt*** 8. Salt= Iodine
@rocambole93
@rocambole93 Год назад
I’m 67 and feel really good. Never added salt or sugar in my diet. my theory is that there is already a lot of sodium in our food.
@surendrahaldar5791
@surendrahaldar5791 Год назад
I also follow this
@sakuratanaka7295
@sakuratanaka7295 Год назад
Sodium is not salt, it is added to salt during procession. Try Himalayan or Celtic salt, those are natural salts filled with needed minerals to health, these salts are not processed.
@adyarym
@adyarym 11 месяцев назад
@@sakuratanaka7295 Have you tried Redmond? I use Redmond and Celtic.
@rajupodiyan3147
@rajupodiyan3147 11 месяцев назад
YES
@lennartvonblottnitz2977
@lennartvonblottnitz2977 10 месяцев назад
What about Plastic in sea salt? I will buy rhe book on salt by Dr. Nicolantonio
@erinkieley7747
@erinkieley7747 24 дня назад
Is there any correlation between low sodium (128) and chloride (90) and peripheral edema?
@lynnwilliams5432
@lynnwilliams5432 Год назад
I was born in 1942 grew up listening to whole family table saying don’t use that salt shaker to my doctor grandfather so I never did. 80 now saying best kidney numbers seen in anyone my age. Geez your worrying me but probably got in America diet . Carivore.
@isaquazi1939
@isaquazi1939 11 месяцев назад
What is real salt? I am an MD BTW! Very interesting talk ! Very good points … I like it :)
@wally6193
@wally6193 8 месяцев назад
Redmonds "Real Salt".
@freetruth80
@freetruth80 11 месяцев назад
If the food we eat needs salt to make it palatable then we probably shouldn't eat it. If kids won't eat "healthy food" without salt then it's not "healthy "
@vuhoangdung
@vuhoangdung 10 месяцев назад
wow, maybe that's why I drink my coffee with salt instead of sugar and I find it really tasty
@alicekapolas3210
@alicekapolas3210 9 месяцев назад
Can someone break this down for me. I understand most of what this Dr is talking about but not all. I have Insulin Resistance. Currently on Metformin 2 x’s a day. Want to get off it. I’m trying to understand the sodium topic. I have a strong cardiac family hx ( Irish back ground) Where do you start w treating yourself correctly??
@gigilaroux762
@gigilaroux762 Год назад
Interestingly I crave salty foods and am insulin resistant and yet I bloat with the recommended daily limit and it is incredibly uncomfortable I just don’t know what I would do with either more or less amounts with it. Even if I keep an amount around 2800 the daily limit it would be too uncomfortable. I will say though that since I keep my limit under 2800 my BP is normal.
@oznuraygen7254
@oznuraygen7254 13 дней назад
Check your potassium levels
@mariegil5842
@mariegil5842 10 месяцев назад
thank you so much may GOd bless you get ready Jesus christ Can soon
@buckets212
@buckets212 Год назад
How many times did thid guy say "actually?"
@donnacribb5712
@donnacribb5712 11 месяцев назад
Salt important
@lindabirmingham603
@lindabirmingham603 Год назад
Spinach and most nuts are high in oxalates which bind minerals, preventing their absorption. Oxalates also accumulate in the tissues over time leading to painful inflammation and kidney disease and stones in some. Caused fibromyalgia and urinary pain for me. I realize there is more awareness about high oxalate foods and the health issues they cause since this video was uploaded. Sally Norton is a good reference on this subject. Maybe kids intuitively know they shouldn't be eating nuts and veggies? I consider them strictly survival foods for me now.
@oznuraygen7254
@oznuraygen7254 13 дней назад
You need to eat calcium rich dairy like yogurt, cheese or milk with oxalate rich foods as dairy is eliminating oxalates. Combine spinach with yogurt for example.
@mariegil5842
@mariegil5842 10 месяцев назад
I have a problem with I have more thin Six months with Salt in my mouth I visit larsDoctorthe can help please tell me what can do the salt infer my tang24/24
@mariegil5842
@mariegil5842 10 месяцев назад
I’m can’t sleep Idrtp audio parthenon water
@mgsa5722
@mgsa5722 11 месяцев назад
Why you keep Interrupting the guest doctor needlessly ??
@alainleger8973
@alainleger8973 6 месяцев назад
Damned if I do, damned if I don’t- Am an heart failure patient instructed to avoid salt at all cost, a matter of life or death , all symptoms likely to be caused by salt. Is real knowledge the preserve of only 😮some part of the medical profession ?
@sakuratanaka7295
@sakuratanaka7295 Год назад
The problem is with the processed salt, what today sells with the name of "table salt" in most stores. Not the salt itself, but the chemical they put in to process it. Fortunately, today everyone can purchase healthy salt, salt that is not processed, for relatively affordable price, such as: Himalayan Salt, Celtic Salt, and some other See Salts (make your research). I like the Himalayan salt the best, but also the Celtic salt. A bit difference between the two, each has something unique mineral in them that the other one doesn't have. I would suggest these two to anyone. The regular so called "table salt" you see in many food stores, mostly stripped (80% or more) from the minerals you will find in the Himalayan or Celtic salt. You really need those minerals from the salt, rather than the "salt" itself, for your maximum health. Same is the situation with meat-eating, some says it is unhealthy, some says it is healthy. Organic meat is healthy, processed meet is not, no matter what kind of meat. Same is the situation with vegetables, as well as fruits, might be healthy, might be dangerous to health: Organic vegetables and fruits are healthy, plasticized are not, and GMO is probably not. It is all depends what you compare with what. Anything processed is not healthy, doesn't matter you are vegetarian, meat eater or something else. Use natural, unprocessed salt, Himalayan or Celtic and there are some others as well, drop the processed salt, and you don't need to worry about your health. The problem in our food is with the over procession, with all those chemicals that added to them, those are the unhealthy things, not the actual food. Those added chemicals that ruins our food, makes them unhealthy. Eat clean food as much as you can.
@fc7424
@fc7424 11 месяцев назад
They say it is full of micro plastics also
@maricamaas2326
@maricamaas2326 10 месяцев назад
Also prefer Himalayan, but probably Iodated table salt would be better than taking in no salt?
@ask_why000
@ask_why000 6 месяцев назад
What kind of salt?
@Lophophorawilliamsii
@Lophophorawilliamsii 2 месяца назад
Redmond Real Salt
@evelynludvigsen9004
@evelynludvigsen9004 5 месяцев назад
Salt you can get that in the sea water soduim dry the sea water and you can get the salt
@nelsonpimentel572
@nelsonpimentel572 Год назад
its bad for CKD.
@carlitoreyna5335
@carlitoreyna5335 Год назад
Avoid salt ..eat salt ???? What really is the real thing????
@user-un2ti2fu2h
@user-un2ti2fu2h 11 месяцев назад
Eat salt as you wish and Measure Ka,Na,Ca And then correct quantities you take .... !!!!
@ayselganbarli5419
@ayselganbarli5419 10 месяцев назад
Avoid TABLE SALT. What is considered as poison is indeed table salt. But rock salt that is found naturally is what is essential for our health!
@jackoforl
@jackoforl 10 месяцев назад
Pink Hymalayan or Celtic salt. They are natural salts with more minerals in. Table salt is the no no
@maricamaas2326
@maricamaas2326 10 месяцев назад
​@@ayselganbarli5419 Even table salt - especially when iodated - would be better than taking in no salt?
@milumav
@milumav 7 месяцев назад
@@maricamaas2326​​⁠It's actually not real salt, it's synthetic salt, has zero minerals in it, and the minuscule amount of iodine in it is not worth ingesting poison for any more that adding a pinch of arsenic powder to our food would be if it had a couple of grains of a nutrient in it. Table salt or "Sodium Chloride" is heated to such an extremely high temperature that it burns out all its nutrients, not only voiding it of all nutritional value, (similar to denaturing), but rendering it toxic to the human body, which is why it causes hypertension as the body is kicked into overdrive in a desperate attempt to rid itself of the poison, (like it does with all toxic substances). Despite what most modern day "experts" say, Hypothyroidism caused by Iodine deficiency is no longer just a problem seen in underdeveloped countries, due to widespread agribusiness the soil in developed countries has become extremely depleted of essential nutrients, so nutritional deficiencies are now very common in developed countries as well which explains why Hypothyroidism has become so prominent. Another major cause of the increase in Hypothyroidism caused by Iodine deficiency in developed countries is due to the practice of adding the chemical waste byproduct "Fluorosilicic Acid" (FSA) to the municipal water reserve referred to by the government as "water fluoridation", which is extremely misleading because they present it as a natural clean form of fluoride which it is NOT, it is "Fluorosilicic Acid" (FSA), which is listed on pub.asc.org as being "a hazardous corrosive byproduct of the production of hydrogen fluoride (HF) and phosphate-containing fertilizers.". Unfortunately, apart from all the other health problems this extremely corrosive toxic substance can cause, Fluoride (and its byproducts) compete with iodine in the thyroid gland, and when the person is already deficient, it competes with and blocks what little Iodine there is in the body, depressing and eventually suppressing thyroid function. Yet doctors will lie and claim that ALL cases of Hypothyroidism in developed countries are caused by the autoimmune disorder "Hashimoto's", and are genetic, but that is absolute untrue, countless people report being the first in their entire families to have gotten the condition, are never tested for Iodine deficiency, as the doctor refuses to investigate any other root cause because "it doesn't matter because the treatment is the same either way", which is obviously negligent and corrupt as why would any real doctor be comfortable with risking subjecting their patient to the other health problems caused by chronic Iodine deficiency instead of just taking a blood test? Instead they refuse to even consider it a possibility due to something as arbitrary as their patient's geographical location and just take out their prescription pad and prescribe Thyroxoin, (which does not work for this type of Hypothyroidism) then proceed to gaslight their patients when they report still experiencing Hypothyroid symptoms, (or dare claim that it's not the cause of their symptoms even though they were absolutely healthy before their thyroid became underactive). Do not touch table salt or tap water, take an Iodine supplement, (Terry Naturally Tri-Iodine is an excellent one), and reduce or ideally eliminate consuming genetically modified, non-organic, processed and refined "food-like" products. Stick to real, organic, non-mutated food.
@labbe52
@labbe52 9 месяцев назад
💥💥💥
@mariegil5842
@mariegil5842 10 месяцев назад
I have sir i my tang
@Vikingshop
@Vikingshop Год назад
IF we go BACK TO BASICS .... meaning we eat like the first human beings on earth ... there was no salt they could sprinkle over their food. They just ate the animal ... and the vegetables ... without salt.
@andisbimax
@andisbimax 11 месяцев назад
Do you drink blood like they did?
@theduckrc211v4
@theduckrc211v4 9 месяцев назад
Or salty insects ?
@wally6193
@wally6193 8 месяцев назад
Ahh, sorry but there were no vegetables for the first humans. Vegetables are something new to humans and haven't been around all that long.
@everybot-it
@everybot-it 11 месяцев назад
a hundred grams of salt doesn't raise BP... wait, I thought the good thing about salt is the increased BP?
@maricamaas2326
@maricamaas2326 10 месяцев назад
Not increased BP, but increased blood volume... If the volume is adequate, blood vessels need not constrict (with resulting higher pressure); neither does the heart need to pump as many times per minute.
@maricamaas2326
@maricamaas2326 10 месяцев назад
Important to realise that in principle low BP is more dangerous, and life-threatening than is high BP. Fainting (when BP is too low), preserves life, since by lying down, blood-flow to the brain is restored.
@mayrokratt6195
@mayrokratt6195 2 месяца назад
​@@maricamaas2326i have low BP and it feels like a heart attack before fainting lol it also gave me fear of bleeding since blood loss and low bp feel the same, dizziness, blackened vision, nausea and vomiting also make you get even worse so u pass out and hit the head on the floor lol, i lay down before passing out, since when it happens you only hear a faint noise, and you start dreaming when there is no oxygen in the brain 😢 you wake up and think you are in bed, but you are on the cold floor and cant tell how you got there
@manuelojeda9144
@manuelojeda9144 Год назад
I advise the young man to remove those earpods, because they are transmitting RADIATION INTO YOUR BRAIN.
@wally6193
@wally6193 8 месяцев назад
yes but that's for another discussion and it's not radiation, it's simply rf waves, mind high freq rf(typically 2.5ghz or 5ghz)
@ivark8201
@ivark8201 5 лет назад
red alert. BS detected (someone got paid by the salt industry)
@ivark8201
@ivark8201 4 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-f8-qkrenQr0.html
4 года назад
@@ivark8201 sorry but zero scientific citations equals zero scientific basis. I've spent years studying and researching nutrition, you'll have to provide more than an opinion piece on RU-vid to convince me.
@acer4237
@acer4237 Год назад
Salt is like 75 cents and last on shelves for a year+ ….
@r-leanmygirl-gj2kt
@r-leanmygirl-gj2kt 11 месяцев назад
Who got paid and who paid him?
@wally6193
@wally6193 8 месяцев назад
great, don't take salt, it's your life.
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