Is the form of MAGNESIUM that you're taking helpful, or a waste of money? 

Dr Robin! (…may I call you that? ☺️). You are just terrific! I’m 71 years young (😆), 11 months into remission from stage 2B HER2+ breast cancer and am doing actually, pretty great! I’m physically very active: gardening, kayaking, hiking, e-biking, weight training…more so after my 17+ month battle with cancer… I’ve got an excellent naturopathic NP monitoring and advising me how to stay cancer-free. I’ve found a treasure trove of nutritional/herbal information (geared specifically for my cancer subtype) on the internet and I’ve been learning loads about supplements, specifically ones that block any number of metabolic pathways that cancer can use.. Your presentations are so clear, concise and informative…you’re a doll! I look forward to learning more from you.

Watched again and took notes. I have been taking the oxide form and have been getting lose stool and did not know about the difference. THANK YOU. In addition, since absorption was part of the discussion, and since you requested we suggest topics for learning, I am suggesting that bioavailability of natural or supplemental nutrition as a function of age and gender also be taught in a separate video. Everyone thinks that a tomato eaten by an 18 year old, for example has the same effects as when a 60 year old may have the same tomato, and it is not the same. Same is true for all vitamins and minerals as well as fats, probably. So, please consider an enlightening video on the topic of age and gender dependent bioavailability of nutrition. Thanks.😊

Fantastic video, thank you.

And yet again a great wealth of information thank you for sharing this knowledge from Johannesburg South Africa 🇿🇦

Thank you - very informative.

👍,your voice is fine. it’s funny how far our self perception is from reality. Great information on types of Mg. thank you!❤️🙏🏻

Excellent info!!

Thanks for another super helpful video! You should have WAY more subscribers. I hope you soon do!

Great video. I learned some things even having researched Mg pretty well last year. Don’t think I knew being very active burns through a lot of Mg, along with stress using more your Mg. I started supplementing last year in April to combat leg cramps during sleep after starting Keto. I was using Mg Glycinate up until about a month ago. I switched to Bisglycinate tabs and powder so glad you confirmed my switch was wise. I also added Potassium to my protocol after looking at my micronutrients more closely and realizing I was 1k-2k mgs short of the 4,500 mgs I want to get daily. Even though I eat about 1.5 lbs of beef daily w lots of broccoli, Brussel sprouts, and avocados a weekly..I’m still falling short. So supplementing to help close that gap. Maybe you can do a video on Potassium in the future? I have a ton of recommendations if you’re interested. :) Anyway, great video. I’ll be checking out some more. ✌️

Enjoyed listening to this weeks video. For the future should the public buy Trulicity 1.5mg/0.5ml solution for injection or similar to loose weight for the summer? Hope you recover from the sore throat/ cold and get better soon Ken Shaw

Thanks

Great video, magnesium is so important to good health! I bought some magnesium L-threonate and it suggests taking it an hour before bedtime. Does that sound reasonable?

What if you are interested in taking multiple forms of magnesium? Are their supplements that include multiple forms in 1 supplement? What supplement brands would you recommend?

Can you do one for zinc too ? Thanks

What vitamins and minerals need to be chelated for absorption?

Hot Organic Lemon Spring Water. With a Small amount of Raw Honey. Use Lots Of Whole Lemons in a Blender. 🙂

How do you feel about Magnesium Taurate for cardio and cognitive health?

Cam magnesium help with nausea in first trimester of pregnancy?

The most expensive one is the worst product

Psychotropics also deplete magnesium.