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Co q10 workout benefits. Does it actually work? 

Dr. Robin Lewis
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29 сен 2024

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Комментарии : 21   
@rlmurillo
@rlmurillo 8 месяцев назад
I just bought CoQ10 because i read it may help with recovery for my cycling training, i was looking for more information and this video confirm my research! Thank you!
@dr.robinlewis
@dr.robinlewis 8 месяцев назад
I’m so glad this video has helped clarify some things for you ☺️
@kisaanPutra_Ravindra_Thakur
@kisaanPutra_Ravindra_Thakur 19 дней назад
Is it good for runner's?
@dr.robinlewis
@dr.robinlewis 19 дней назад
It’s not the first thing I think of but because it’s so helpful for the mitochondria it would make sense that it could be helpful
@danabiondo9243
@danabiondo9243 Год назад
We have Very Low Toxins, Here in The U.S. Only 700,000 per Day. 🙃
@dr.robinlewis
@dr.robinlewis Год назад
🤣
@krispi7109
@krispi7109 11 месяцев назад
Love this video thank you so much for sharing this info. Using this supplement in treating post viral POTS. Would love to hear what you have to say about that and how you go about treating those patients with symptoms that may be similar to heart failure
@dr.robinlewis
@dr.robinlewis 11 месяцев назад
Thank you! I actually was planning on doing a video on POTS in the near future as I’m seeing a lot more of it in recent years. I’ll try to prioritize the video for you :)
@cmvc95
@cmvc95 Год назад
Good video. You need to use a microphone. Volume level way too low.
@dr.robinlewis
@dr.robinlewis Год назад
Thank you for letting me know. I do use one, but I’ll work on improving the volume 🙂
@danabiondo9243
@danabiondo9243 Год назад
She's Loud, Clear - Here.
@kelsana22
@kelsana22 Год назад
Sounds fine here...thank you
@Thegrtmoneymovement
@Thegrtmoneymovement Год назад
I have CHF and I’m on statin what is the best Co q10 supplement that you would recommend
@dr.robinlewis
@dr.robinlewis Год назад
I don’t have a preferred brand but professional grade products are your safest bet. They do the more rigorous quality checks to ensure the product is potent and pure.🙂
@danabiondo9243
@danabiondo9243 Год назад
What Kind of Fat - Cat ? 🙂
@victornedialkov9205
@victornedialkov9205 Год назад
Hey greetings from Germany your Videos are very helpful and good explained even for foreigners :) is there any dosage of CoQ10 you could recommend for supplementation esoecially for athletes aiming for better recovery?
@dr.robinlewis
@dr.robinlewis Год назад
Hi Victor, I’m so happy to hear that the video translates well to my overseas friends! Generally speaking 200-400 mg is what’s in the literature :)
@moniryousefian8782
@moniryousefian8782 Год назад
Hi Dr. Robin, I'm 56 and experiencing menopause and low energy I don't work out but I've been always slim n walk atleast 20 minutes almost every day should I take coq10 for overall health because I feel tired almost everyday?!
@rajeevshrivastava4488
@rajeevshrivastava4488 Год назад
Love your videos, can you plz do a video on L-Arginine and Citruline and plant sources for proteins
@dr.robinlewis
@dr.robinlewis Год назад
Those are great ideas! I can do that :)
@rajeevshrivastava4488
@rajeevshrivastava4488 Год назад
@@dr.robinlewis Thanks!
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