Is Walking Good For Bone On Bone Knee Pain?

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Is walking good for bone on bone knee arthritis pain?
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In this video, you'll learn:
0:00 What does bone on bone knee pain mean?
1:25 Why walking is good for knee arthritis, even if you have bone on bone.
2:03 Do you need a knee replacement for bone on bone knee arthritis?
2:38 What does bone on bone knee arthritis pain feel like?
3:57 How to walk more comfortably without bone on bone knee pain
8:29 Treatment for bone on bone knee pain
Learn more and download a FREE copy of our Knee Arthritis Guide
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More 4 Life
St. Louis, MO
314-941-3970

Опубликовано:

4 июл 2024

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Комментарии : 29

@lovelove-nc1fh 2 месяца назад

I have no cartilage in my knee bone on bone I’m asking if anybody goes through this as well with their leg and their hip been avoiding the surgery for four years now I see a surgeon tomorrow to have a look at it please if somebody will respond. Do they go the same symptoms?

@shirleyandreas7480 7 месяцев назад

Sir, you have no idea how painful

@edwardwiebe8080 2 месяца назад

Thanks for the video

@More4Life 2 месяца назад

You're welcome

@seaweed556 Год назад

Thank you Dr Dave some great advice that I can use.

@More4Life Год назад

Glad you liked it.

@lovelove-nc1fh 2 месяца назад

So what if you have number four bone on bone and now your leg hurts and your foot hurts it’s even cause your hip to be bone on bone then do you go through with a surgery?

@More4Life 2 месяца назад

Sounds like you've been suffering a lot for a long time. The decision to have surgery or not is a choice that each person has to make for themselves (with the assistance of their healthcare team). For some it's the best choice, for others not. Good luck either way you decide though.

@danielem0007 5 месяцев назад

Very good video Thank You!

@More4Life 5 месяцев назад

You're welcome!

@yolanda9730 4 месяца назад

Thank you for taking the time for all of us out here on youtube.. I'm a caregiver and my client is a 83 year old woman. She has bone on bone both in her knees and shoulders. She is in so much pain. Pain relievers don't help much at all. She walks bole legged and very very slow. Her right knee is worse, the knee is bone on bone leaning to one side on her knees so she is in more pain with that knee and can't get compfortable. Dr. said only option is Replacement but the recovery for her would be very hard since she has limited mobility in her shoulders.. Any ideas? She has been to 2 Doctors Thank you..

@More4Life 4 месяца назад

I can't tell you specifically what would work since each person is different and I don't know her case. However, unloader braces sometimes can help for people with severe arthritis who aren't candidates for replacement. Here's a video with information about those: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HZe_tkxxpPk.html

@yolanda9730 4 месяца назад

@@More4Life Thank you so very much for your help. I will look into that brace. She is in so much pain. She has to sleep in a lift chair all day and night

@teenguyen4124 Год назад

Very informative thank u❤

@More4Life Год назад

You're welcome. I'm glad you found it helpful.

@MsLWR-mb9zr Месяц назад

Good information on bone on bone knee pain. Thank you.

@More4Life Месяц назад

Glad it was helpful

@dorkuchotanihu9589 5 дней назад

My pain is back of my right knee and the knee is very painful , What should I do my Doctor said I have BONE ON BONE and I won't to have surgery, What should I , Any help . Thanks

@carolbyers6625 Месяц назад

I get it about the surgery. But I also know walking is not good for bone on bone knee pain. Just because you don't feel it doesn't mean we can't feel it. I'm doing therapy exercises to help it. Even walking backwards has helped it some already.

@valmaemhofer3929 Месяц назад

The knees get very painful and unstable when. I walk on them.

@More4Life Месяц назад

Sorry to hear that. Here's a video to help with unstable knees when walking: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qQw9ltgtjj8.html

@lovelove-nc1fh 2 месяца назад

Too young for this been having surgery since I was 15 years old, blew my knee out in sports

@arielle7557 10 месяцев назад

I have no cartilage left in right knee hurts when I walk, I can't fully straighten my knee will.walking make this worse?

@More4Life 10 месяцев назад

You're not going to further damage the cartilage if there's none left, and the adverse effects of not moving are much worse than the adverse effects of moving (pain).