In this episode of Scared Confident, Tiffany talks about the concept of balance and making it attainable for everyone. She’ll unpack her own definition of balance-living a life 100% aligned with your values and priorities-and shares actionable insights on how to achieve it amidst life’s chaos.
Resources:
- If you’d like to be facilitated through defining your values and priorities, join the Life of And Academy waitlist: (www.tiffanysauder.com/life-of.... You’ll be the first to know when we open it back up.
Timestamps:
[00:00] Intro
[01:08] Is your life in balance?
[02:47] Struggles with balance
[04:07] Redefining balance
[05:05] Tiffany's definition of balance
[08:07] Addressing misalignment
[10:25] Visualizing balance
[14:37] Values vs. Priorities
[18:41] Aligning with values and priorities
1 авг 2024