Is Your Spine or Pelvis out of Alignment? | Expert Physio Review 

Great, now I'll be able to articulate this concept better to my clients. Thank you!

While I agree with the overall message of there not being "the one right way" to hold oneself, I feel like it should be noted that major differences between sides if actually associated with pain or dysfunction can very well BE a problem though. Even if it might not be the cause it might be the result of other underlying issues which should be addressed on their own terms, but addressing imbalances can also be a good way to prevent further imbalances to manifest. Again: Varying ones spinal positioning often and regularly definitely should be the way to go, if that doesn't address the issue, becoming aware of one's posture and habits might be key to long term relief and prevention.

Well said sir 💪🏻🫂

Would it be possible for you to curate a playlist on primary care skills for physio to know? What are your thoughts on adding Primary Care as a specialty in physio?

Again say that to the chiropractors 😅 i don't think they are there yet