It’s Not OK: How Exaggerated Optimism Fuels Worry | Dr. Rami Nader 

I always hated how people would PUSH the positive thinking narrative. It always felt fake and phony. However to me Exaggerated Optimism is PollyAnna-esq. THIS post makes sense to me.Thank you

Thank you so much Dr Rami. I can totally relate to it. It hurts in the end when I realize that I have been duping myself. Ive experienced it many times. Thank you ❤

Any book recommendations on this topic or risingabove setbacks or hard times ?

God bless you!