JaiYoga - Leg Lifts & Inner Conflict Resolver Reflex Meditation -  

Hey Global Yoga Fam!
Welcome and welcome back to my channel where you can stretch your body and stretch your mind!
Today, we stretched our bodies doing a Leg Lifts from the Nabhi Kriya.
Then, we stretched our minds doing a bit of the Inner Conflict Resolver Reflex Meditation.
Thanks for joining me on the mat! Tell a friend to join us next time for the #JaiYoga #SundaySesh #KundaliniClip
~Sat Nam~
LeShone Jai Yoga
on RU-vid
@Jai.Yoga.108 on Instagram
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