#jiujitsu #bjj #grappling
🏫 Kenny Florian's Jiu Jitsu Essentials Online Course
💲 Save 15%, on checkout use code: RU-vid
➡️ Visit kennyflorian.com
One of the common practices I see is the inefficient use of squeezing and pulling. There are certainly times when it helps or where it is even required but it should never be an exhaustive practice. Utilizing our body weight to control, pin or submit saves energy, can exhaust our opponents and can lead them into positional errors. In summary, much of the art of grappling is based on how well we can utilize our bodyweight in association with our surroundings.
Connect with Kenny:
Follow Kenny on Instagram / kennyflorian
Follow Kenny on Twitter / kennyflorian
Find Kenny on Facebook / kennyflorian
Visit Kenny's website kennyflorian.com
27 июл 2024