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Jiu-jitsu greats like JJ Machado, Leo Santos, Shaolin Ribeiro and Marcelo Garcia are well known for their butterfly guards in competition. Covered in this video are some concepts that will help you be more successful from this position.
Remember to keep the upper body and lower body connection so there is tension in their body as if you’re straightening out a crooked string. Just like pulling two end points of a string, we can now cause an effect on that body and move it. If one side or the other is too loose, we can lose our ability to move that object.
Also, keep in mind that at least 3 of the 4 limbs should be under your control in order to truly utilize this type of butterfly guard sweep.
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20 янв 2021
