Eating habits will kill you quicker than drug habits, ozzy Osbourne and Keith Richards are still mummified and kicking and Ralphie May, chris Farley, John Pinnete, James Gandolfini, almost every public figure that is known for being a fat fuck dies before their 50's, that's why Joey is such a rare and precious animal, lets hope that ticker of him stays strong for a couple more years.
The only time my self hatred helped me was to fat shame myself to lose the weight. Not the healthiest way to go about it mentally but it worked. Congrats on the change man.
Looks 'better' sure but compared to what he peaked at nothing could look much worse until you get to Ralphy standards and we all know how that ends. In no way does he look great even for the visually impaired. In the words of Diaz himself, keep it real. Stay black
@@gang6009 there are people in this world that drink only juices and soda. They suffer for it though. If it wasnt for personal shame.....id drink caprisuns for the rest of my life.
Its hard to imagine how much of an appetite Joey had, he was over 400 while doing coke! That just blows my mind, I never ate during my addiction. I didn't give a fuck about food. This man clearly loves his food.
Heroin has my body blown up, I was retaining water and I only craved sweets. I started to get clean at 245, I went cold turkey. The withdrawal process took a good 10 days of pure hell. After the 10 days I weighed 221. I lost about 25 pounds a good amount of it was water the other amount was old shit that sat in my colon for months . One of the side effects of opiates is constipation it makes you feel like you never have to take a shit. I am not exaggerating when I say that for a year I only took a shit once a month and there was no discomfort till I had to take a shit, they come out the width of a Coke can and 24-36 inches in length. It was ridiculous I was headed for death. I've been clean 6 months now and I weigh 183, I've shed a good percentage of fat as well so I've never felt healthier.
I think that's due in part to the amount of thc he keeps in his system..I'm suuuper healthy for being my age my two older brothers had shit go bad on them or needed surgery for but thank God I've been healthy but I have to thank bud.
I’m watching this on 10/26/20, and we are in the middle of a pandemic. My life has changed some. I have a different job, and I walk a lot more, I’ve taken a pay cut, so I eat at home a lot more, my girlfriend and I walk her dog daily, and I signed up for at a BJJ school, and I go to a spin class once a week. There has been a tremendous change in me. I’ve lost 20 pounds, and I feel stupendous! I hope all people make the necessary changes, that they need to make in their life. Uncle Joey does it. I am on my way, and all of you can do it too. Livin like a bunch of doctors! 🤘🏽
@@Profile.4 really? He’s lost fuck loads of weight watch the longest yard and see how fat he was there and compare the way he looks there to the way he looks in this video
Well remember you talking to a guy that knows nothing, absolutely Nothing, Zero, nada about discipline so in his mind he's healthy in his mind he did a 180 now he's a health Guru, and for him that's more than enough. I think it would be impossible to ask for more and as long as it's enough for him to get by that's the most you're getting out of him. Hopefully he lives many more years.
Twelve slices of wonder bread for breakfast with three fried eggs and a pack of bacon? Oh yeah, unless you're matt stonie doing a challenge that's the recipe for death.
@Ramna Viaz - Stonie may have a high metabolism but it's still putting him at risk especially for diabetes which anyone can get at any size. His liver and arteries are taking a beating too. No one can do what he does forever.
This man right here is the absolute G. You can listen to him for his comedy and funny story and attitude to life. You can learn life lessons from him, what to be and what not to be. Look at him now, looks younger now than he did here, loosing weight and is now a blue belt in BJJ...Man is legit ying yang embodied
Adrenaline rushes happen during public speaking. A side affect of adrenaline rushes are that you lose your appetite, when the rush is finally over your appetite comes back and you’re even hungrier by then. I think that could be a good explanation for why Joey gained wait after comedy
joey has a lust for life, he likes experiencing shit to the fullest. sometimes it’s good, in terms of the way he builds connections with the people in his life. sometimes it plays out badly, like drug use & overeating
I blame the short 30 minute lunches at school for my skarfin' habits as an adult. Took a bit to realize it and slow down and lessen portions. Doin better now
what you said was just silly how long does it take u to eat a meal? an hour wtf man dont make excuses at work u get a half hour lunch break so everyone should be fat? its usually just laziness and bad habits
FYI I live in Alaska and after letting car warm up in winter and dealing with drive thru it left me with very little time to actually sit and eat. Couple years of that affected me was all I was trying to share. It still happens to kids here and isnt discussed. I think a closed campus to make the kids bring their own lunches or eat school provided might be a way to address this. With our being open we rushed all the time.
All I drink is water stopped drinking soda few years ago if I take a sip u can taste how much the sugar is and it's disgusting just can't do it now and as far of the slow eating maybe that's because a lot of heavier people eat till there full and than some and even snack till there full in between but in reality u can get full off so much less when u eat right an healthy instead of a whole big bag of chips have a smoothie you will be full and not have to keep binging
The stupid thing about weight... I'm 48. A man. 1.75 cm and know my weight has always been around 68 kg because I competed in Wtf tkd and judo. Then when I quit 2001 I found out that I had put on a pudding belly and was up to 95. Hated it. Felt ashamed and 95 isn't sooo effin bad. Then 2014 I moved to Thailand and never planned to loose any weight but I'd say in 1/2- 1 year I weighed 62!.. 33 kg swoosh... Gone. But although I quickly gained a couple of kgs again the damage was done. You'd think this only is a woman's problem but I'm not happy with any weight anymore. Too fat... Too skinny... I don't think I'd ever given a mean comment to anyone about their weight but when you're over 40 and quickly loose weight... Looks like I've been on an amphetamine bender for decades and I've never heard more comments about weight than here in Thailand. So fucking mean comments. Funny sometimes
This dude was built different. He survived the 80’s. I have had the privilege to hear his words for many years now. I always refer Joey Diaz to my Lee Syatt type friends lol.
Could be worse, Joey. I'm a type 1 diabetic (insulin dependent), and my health is so poor I've dropped down to 120 lbs, I have food at home I can only eat certain days, I smoke pot for the pain, it fucks my appetite. I'm 22.
When you fast for multiple days you actually start eating slower naturally during your eating days. Dinners that I could chow down in 30 minutes takes 90 minutes nowadays. I also often end up putting half full chips bags back in the cupboard after watching a movie while relaxing at night too. I think it has to do with sensitivity to the hunger hormone. Before I began fasting for 3+ days regularly I had issues with eating until I physically couldn't anymore and still feel hungry. Fasting is the key to regulate hunger that lots of people are missing. In modern life once you begin losing the sensitivity to the hunger hormone people end up in a cycle where they eat more and get less sensitive. Do that for a couple of years and you'll be in Joeys situation. It happened to me exactly as it happened to him: I trained a lot of sports and ate a lot to keep up. After I stopped training because of health issues I kept eating because the hunger hormone sensitivity was gone. I had issues sating that hunger. I couldn't really fix it, meaning I was always hungry, until I began fasting for multiple days. Its counter intuitive; eat less for longer periods to feel the need to eat less. But its all about sensitivity to the hormones released during eating.
The thing about eating slowly is entirely legit. I eat slower than anyone I've ever eaten with, and I can't gain weight. Slow down, people! ENJOY your food!
I’ve always have been fairly small my whole life, but within the last two years I noticed I was gaining quite a bit more weight. When I hit 200lbs it really got me thinking. I started noticing how unhealthy I was eating. I noticed I was drinking 3-4 sodas a day, and I was eating out of boredom. I’m still carrying a spare tire, but Ive been trying my best to really take care of what and when I’m eating. Does anyone have any constructive ideas how I can implement a healthier lifestyle that doesn’t drastically change my daily routine?
Coke. So much sugar 4-5 liters a day that fucked me up, twice I cut all fizzy drinks dropped 20 Kgs easy. But I kept going back to that sweet sweet coke cola.
Fucking love coke cola you know it's the misery of the poor children who harvest the sugar that gives it that great taste That's why I call it evil but I always come back to it
Switch to seltzer water. I had quit drinking sodas multiple times over the years and it would always last a few months and I'd get nauseous and want a carbonated drink and would go back into full soda drinking mode. 3 years ago I quit drinking Coke and haven't gone back. Switching to unsweetened tea and seltzer was my biggest help since I still want carbonation. Eventually got a soda stream and just make plain seltzer water. It took some getting used to since they had a "salty" taste at first (was really just the absence of sugar), but the one or two times I tried Coke in the past couple years, its too sweet and syrupy. Even the consistency is too syrupy for me to drink. So if you really want to quit, try that, you may have to force yourself to drink it for a bit until your taste changes, but give a month or two and you may end up liking seltzer more.
FireMrshlBill Thanks for the suggestion, I used to take in probably two cans a day until a mini market showed up a couple years ago and they sell mexican Coke. I will never drink from a can or a plastic Coke again because of that over concentrated syrup taste and lack of real cane sugar.
I’ve been over 400 over whole life 4 to 7 full meals days! Now only under 100 cal snacks a day 4 to 7 snacks and biggest dinner I want a day! Now dropping weight slowly but coming down! I feel like I’m not dieting at all!
4:33 I SCARF down food, its terrible. I think its because my family didn't eat together at tables we all just got our plate and went to our rooms to eat by ourselves. I wouldn't have anyone watching so I'd stuff my face. Anyone else have a similar experience?
My best friend who has strayed a little from me recently but still love the dude is nearly 300 pounds at 18 don't want him to die but can't do anything about it sucks man
Bread & sugar....rice pasta this stuff stops fats burning so eat mostly meat your full all day with stable energy & steak is cheaper from butchers it will act as creatine to make all weightlifting give results...cut out the carbs & you'll start burning fat & you can eat fatty meat your body will burn it.but when you eat carbs your body will just burn that instead & you'll have to eat twice as often...processed food makes so much difference it gives me anxiety & all sorts...it's cheap to eat well....
bro i know what you mean. I used to be 397 pounds. I can still remember the days where i would walk around with tunnel vision and scared to talk to people. I remember it being hard to breathe and my heart actually hurting. That shit sucks man, luckily i've been able to shave off around 100 pounds and i plan on keeping it off. Listen, you got this, i have faith in anybody that they can conquer this, it's a horrible time in your life but think of the times when your 100 pounds lighter and have way more confidence.
I need help gaining weight. I basically weigh 155, am 6ft so i look way more thin. Anyone have advise on how to gain muscle? What should I eat? And lifting weights?
What a weird place to ask... but I'll humor you. Just eat more calories and lift. Peanut butter is a great option. Healthy fats in stuff like eggs and avocados are good. But if you want to gain weight, you should probably have some carbs, too. Eat a bunch of rice with some meat, for example.
I started gaining weight when i worked 2nd shifts at my first job. I would always get off at around 1 or 2 in the morning at that point nothing was open and after 8-9 hours i was hungry so I would go to the only thing that was open McDonald's. I would get 20 nuggets and some (ranch, bbq, etc.) and then go to sleep with no exercise. I would wake up 6 or 7 hours later and then still be hungry and I'm not a breakfast person so incorporating that into my diet was weird but I got used to it. And yeah it was pretty unhealthy like Joey bacon eggs always something with high amounts of salt I'm not a usually sweets guy. But then the fatigue started to hit me so basic things like getting up early became more and more difficult slowly but surely I gained 40 lbs in two months I'm currently scaled at 225 but I'm trying to get better. For starters I ain't going to McDonalds anymore.
Im just gonna use this to vent. I was fat all my life while being a kid. I developed this phobia of being fat, and people seeing me as a man with man boobs, and big fat flopping around ( I am about 5'9 with a slim build so it looks like I have skinny legs andbig body with fat and a muffin top) This made me insecure my whole life tbh. I was always into sports and was on teams in school (I was usually really good on the team, was always respected for kinda how good i was) so that kept me in shape, I was hitting the gym consistently and got huge for my size. Fast forward, I ended up getting into and injury regarding my back and right leg. I gained a lot of weight again, and now I feel stuck. Idk about anybody else, but I feel like My workout and fitness phase is behind me no matter how hard I try to get back into it. Im stressed as all hell and even just going outside scares me. I still wear my masks from covid just to not show my face now that its gained weight ( I also started vaping during my injury time and I feel something stuck in my throat and my mouth area feels numbed due to the vape) Man Im so tired of this I just want to get rid of it somehow.
See this is where I'm conflicted because I'm attracted to heavier guys, not morbidly obese, but chubby. However, I understand it's not healthy (btw, I'm a 5'9" long legged blonde within my acceptable weight parameters. I can also correctly use big words, so don't think I'm a feminist or something fucked up like that).
i have a high metabolism. and always have ate slowly. watch a movie or something and just grub a few bites every now an then. and always wondered why my weight never goes up
Since high school I've only ever eaten a meal or 2 snd some snack a day and always stayed out of shape but not fat, didn't realize I was intermittent fasting most days. Probably saved my life with the shit I ate
My advice as someone who's not fat Never finish your meal, I always leave a little bit of what I'm eating And dont eat a few hours after you wake up Dont eat too close to bed Try not to eat candy or sugar drinks Lots of water And workout regularly