John Heart: My Most Result-Producing Routine (What Most ELITE Natural's Have In Common...) 

John Heart explains the basis for his most result-producing training routine as well as what most elite natural bodybuilders have in common when it comes to exercise selection. He also reveals what he believes to be a major contributor when it comes to his incredible longevity!
This video is taken from episode 119 of the Longevity Muscle Podcast with the WNBF Pro Natural Bodybuilder & Mr America John Heart
John Heart on IG: / mraheart
John Heart on YT: ‪@MrAmericaHeart‬
Kenny on IG: / kennyratatsidis
Longevity Muscle on IG: / longevitymuscle
Longevity Muscle Podcast on IG: / longevitymusclepodcast
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