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💓Joint Pain Associated with Menopause💓
Many women experience joint and muscle pain as well as stiffness around the time of menopause.
✨This can occur due to the declining hormone levels which can add to pain caused by inflammation, general wear and tear, and degenerative illness like osteoarthritis.
✨There are many lifestyle changes that can help ease the pain and prevent it from getting worse. Fill up on anti-inflammatory foods, add regular movement, and incorporate stress management.
❎What helps with joint pain during menopause?➡️Hormone Replacement Therapy (HRT)
By restoring hormone levels, there is evidence that HRT can lessen the joint pains brought on by menopause.
❎Comment below or DM me any questions you may have concerning your joint pain during menopause.
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My intention is to spread information and education about women’s health and well-being. My views are my own and not affiliated with any organization or representatives.
However, I cannot provide personalized medical advice on social media. I also cannot cover every detail of every topic discussed here. 🙏🙏
✨💖 💥Contact me using the link in my profile's bio if you need up-to-date, scientifically supported information to help you plan for your menopause and perimenopause journey or to become a patient.
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2 окт 2022
