This is a mini MASTERCLASS on juicing! Although the title says it's for beginners, it's really for advanced users too! I hope you love it! For more daily updates, please follow my Instagram here: instagram.com/fullyrawkristina/ 🌱
SO inspiring!!! Gonna try a 30-day juice plan for July: Juice for breakfast and dinner and a huge green salad with lots of veggies, nuts and seeds, etc. for lunch. YUM!! 🍉🥬🥦🍎🥥🍍🍋🍅
I started following your career when you were running co op in Texas. I watched your recent interview with Jillian. I am a Palestinian/American health coach and trained Chef. I am proud of you! I am looking forward to seeing the next phase of your journey with your property. If I can support you in any way let me know.
There could be a couple reasons for this. Just how your personal body works Your stomach empties too fast (dumping syndrome) Stomach ulcer (high acidic juices would make you feel this more) Gastritis And a couple other reasons that I cant remember right now. Smoothies may be an option as Kristina mentioned.
Ok so Do whatever works for you. I do both. And fasting is also a good thing to give your digestive system a break & to speed up your cellular metabolism healing process.
I have suffered alot 0f trauma and major depression. I don't eat when stressed. I can go days. I love juice. Just acted my juicing garden. Dreaming of my future Nama. Not sold in Canada.
You can use The Chronometer to keep track of your daily calorie intake. And, that will show you how much to consume. You're supposed to eat up to 2500 calories a day.
I’m 80 and I’d like to make large batches of carrot juice with green apples and celery and some others can I make one huge batch for three days and then freeze the rest is it tires me up to make juice every day?
I'd love to see more videos explaining the actual science and research of eating specific fruits and vegetables. There is no specific information in Kristina's videos. They all sound generalized and repetitive. It's practically the same thing over and over.
Hello Cristina, I was hoping you can help me, I want to get my partner into Juicing with me but they have VERY sensitive tastebuds, do you have an idea how I can hide things Like Ginger Tumeric and Beetroot? These tastes are very strong and I don't know how to make it palatable for them
But really important question, do you loose vitamins and minerals by juicing all the veg and fruits because you throw something away from it and only get the juice out and many people saw you loose many vitamins because of this , I really don’t know , would be so happy if someone knows !!
Why would anyone want to juice potatoes? The only potatoes that can be eaten raw are sweet potatoes. But I prefer eating butternut squash raw, it's softer and digests faster.
@@cel4lyf Someone I know did it and she tried to get me to do it too. It' increases libido. Kristina said not to though. It's probably best to put it in the dehydrator.
But really important question, do you loose vitamins and minerals by juicing all the veg and fruits because you throw something away from it and only get the juice out and many people saw you loose many vitamins because of this, I really don’t know what to believe people say different things
But really important question, do you loose vitamins and minerals by juicing all the veg and fruits because you throw something away from it and only get the juice out and many people saw you loose many vitamins because of this, I really don’t know what to believe people say different things, would be happy if someone has an answer for me 😘😘
If you drink just fruit juice and you're hypoglycemic (low), juice is going to spike your blood sugar and then crash. I'd add fats like fresh coconut cream or cashew milk to your juice to keep stabilized.
Any green juice not fruit juice. because of the sugars in fruit. After you get to ideal weight and health you can add minimal fruit to the green juices but better to eat it rather than juice it.
