Hey!
My name is Cynthia Williams. I am a 45 yeard old mom who is going through this "phase" of life with you. Hormonal shifts are NO JOKE! I help women understand the changes and how to navigate this new normal.
For women over 35, gut health, hormones, exercise, and weight loss are all linked. I work with you to build a customized plan that addresses all of these areas and helps you hit your health and weight loss goals.
✔️Fad Diets Didn’t Work
✔️You Feel Like You’ve Tried Everything
✔️You Want A Program Built 100% For You
✔️You Want To See Results
You can learn more about my program with the link below or follow me on my social media channels for tips on how to optimize our health as women over 35.
cynthiawilliam...
IG: www.instagram....
26 авг 2024