Jump high while attacking volleyball | simple trick to imrove jump | 

Aapka video mein bahut din se follow kar raha hu aapka tips and drills bahut effective hai mujhe thodi bahut help hui Hai

After long time back to you tube 🔥🔥❤️🤗

Jump badane ke liye kon ti exercise karani pade gi

Vertical jump ka video always support u love from nepal

Love from Assam

Super

nice aise video leke ao

Nice bhai ji ab to me attack me shot maruga😅

agar aapko apne game ko improve Krna hai or mujhse sikhna chahte ho to meri academy join kr skte ho Rajasthan m contact no. 9079010534

End bro love from Punjab❤

In side ki ball 🏀hmesa spike krne pr net m lgti h inside ki ball ko kaise hit kre pliz repli sir 🙏plz

Aapka height kitna hai

❤️❤️❤️

Bhi batao Kya 164cm ka aadmi block karne ja sakta hai kya please help bro

Thankyou bhai

5fit 6inch height me spiking kar sakte hain

bhai verticle jump ka video banao

Finally ❤️❤️

Kya aapki training paid hai ya free h

Meri Arm bht hard hai full pechy nae jati jump ky time

Laina hai train g online attack ing and libero d

Baye Kay treeks

Meri timing or jump sahi nahi aa rah