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Welcome to our Jump Rope Footwork Workout for ANY EXPERIENCE LEVEL! In this video, you'll learn and practice essential footwork techniques that will enhance your jump rope skills, whether you're a beginner or a seasoned pro.
Join our Live Class with Devin Meek, brought to you by Elite Jumps. Devin will guide you through advanced techniques and provide personalized tips to take your footwork to the next level.
TIMESTAMPS
00:00 Waiting to start
05:58 Intro
06:25 What rope am I using?
07:28 WORKOUT
17:05 FOOTWORK SKILLS
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Join us for live classes every Wednesday at 4pm PST.
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We exist to help people unlock a movement mindset (#movementmindset) through jump rope.
Elite Jumps is a homegrown, specialty jump rope company from Wenatchee, WA. We make premium quality jump ropes used by the top jump ropers, CrossFit competitors, and sports athletes in the world.
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#EliteJumps #JumpRope #Fitness #DoHardThings #MovementMindset
17 авг 2024
