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Jump through and jump back secrets | Ty Landrum

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In this video Ty Landrum explores the vinyasa in the Ashtanga Yoga system and gives practical exercises and tips to understand better the elusive movements of jumping through and jumping back.
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My name is Alessandro Sigismondi and I'm here to share with you my journey of finding my true calling, following my passion, finding yoga, quitting my corporate job and becoming a full time photographer and content creator. On this channel, you will find videos about personal growth, spirituality, wellness, travel, photography and more. I hope to inspire you to live your best life and pursue your dreams. If you are interested in joining me on this adventure, make sure to subscribe and hit the bell icon to get notified of new videos.
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Опубликовано:

24 авг 2024

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Комментарии : 107

@sigis-mondi 3 года назад

Hey everyone! If you like this video, please subscribe to my channel and follow me on Instagram instagram.com/sigismondiphotography/ Thank you!

@yogaconjesus1310 3 года назад

Thank you so much your Chanel is great, I love the sound on the video would you mind telling me which mic do you use ?.. the sound is great

@melis7247 3 года назад

Should only take me the next 20 years, but i keep at it.

@yanzhu4181 3 года назад

I never seen anyone explaining this in such details before. Awesome stuff.

@sanjanarancic3138 3 года назад

I agree, million thanks!

@user-eu1de4pj7i 2 месяца назад

Absolutely!!

@YOGAMUDRAVIDEOS 3 года назад

This is the most detailed explaination I've ever found on these moves. Excellent video!

@Lav4Yoga 3 года назад

Such an amazing tutorial. love the explanation. Thank you so much Alessandro. :) Ty, you are a wonderful teacher!!

@tobiasmack2623 2 года назад

I ty this since years even with a yoga teacher. But your video is the best. Learning over the years, I m not so bad but it gives me room for tiny mistakes. The basics are so important. Thank you for going deep down into the topic and showing opportunities for each level

@safarnaam 3 года назад

Thank you so much Alessandro, for making all these learnings of masters within reach of everyone around the world . Gratitude 🙏

@G_lions 11 месяцев назад

Wow, amazing explanation...I'll be following you closely. Thank you Ty Landrum and Sigismondi. 🙏

@MiriamMe1976 3 года назад

Ty’s out-of-the-choir view on the always-new-always-the-same breathing practice is a pleasure to witness. Alessandro’s essential but sophisticated photographic choices help conveying the breathing quality of the experience 🙏 thanks

@devkinandansingh326 3 года назад

Ty the king of ashtanga yoga.. 🙂🇮🇳

@sigis-mondi 3 года назад

Oh yea he is indeed!

@ovanesmarkaryan5764 3 года назад

Ty is the best yoga teacher anyone could ask for

@Ranashaltout1 2 года назад

Thank you so much for this amazing demonstration and detailed explination 🙏🙏🙏

@jayjaycoyote 6 месяцев назад

so much wisdom and practical tips all in one video... gratitude!

@sergiosellerio5847 3 года назад

What a WONDERFUL explainatory video... SUPER USEFUL for my next 100 years' daily Ashtanga practice. Thanks both for your beautiful contribution in this very moment🙏🙏🥰

@eneapolliotto1943 9 месяцев назад

A goldmine of knowledge!

@jennifermedeiros2827 3 года назад

I love my instructor TY. He is the greatest

@ellenmeilee 3 года назад

Incredibly helpful! Never before has this been explained so clearly.

@Gez734 3 года назад

What a beautiful video and lush energy. Thank you for this. Nameste xx

@manishkapooryoga5651 3 года назад

Thanks a lot for making such a detailed video on Jump Through and Jump Back. I really liked the way you explained about every breath and movements. 🙏

@dadayfitness-wellness410 3 года назад

Waw i love your very claire explanation. Thank you to share your video....🙏🧘‍♂️

@YogawithAliBeale 3 года назад

Such an amazing demonstration and control of what the body can do. Watching Ashtanga is just breathtaking to me it's like a a masterpiece I don't want to blink so I don't miss anything, so inspiring. Amazing instruction Ty you are a gift to the practice.

@masalayoga668 3 года назад

My favourite teacher of all times 👌♥️ thank you both for this video

@plushannah 3 года назад

pretty sweet tutorial!!! love it, Ty makes it looking soooo easy... everyone learning jump back and jump through knows how difficult it can be ... lolasana itself is hell pose, practice, practice practice, all the best

@wateryourmind 3 года назад

Thank you very much🙏 had to jump out of bed to see if I could do the jump back and forth more easily, and I could ”I did it” thanks to the way you explain and showed it Thank you 🙏❤️💫

@sigis-mondi 3 года назад

Amazing!

@avankani 3 года назад

Great tips and excellent control by great guru

@siricharoen609 3 года назад

Thank you very much.

@sigis-mondi 3 года назад

my pleasure

@buhalsimamora3827 3 года назад

Thank you Guru for the very clear explanation how to jump forward and backward. I love it.

@viviansun8151 Год назад

Beautiful technique, thanks teacher

@entropyincrease 2 года назад

thank you so much Ty! i learn so much from this clip

@ravisankarganesan2641 3 года назад

Namaste .Thank you so much yogi ty landrum. Great knowledge sharing and the best detailed guidance with so much experience sharing too. Thank God.

@tracyjia1026 Год назад

Thanks so much for sharing.

@sigis-mondi Год назад

You are so welcome!

@ianaav85 3 года назад

I am subscribed to these workshops, my practice is transformed. Wonderful teacher!

@sridharpalimkar2905 3 года назад

Ty Landrum its really very nice techniques

@yeapbeehong2219 2 года назад

Thank you so much, this is really good, refine details to enlighten the practice obstacles. Thank you so much.

@tipawanhyson2449 2 года назад

Thank you so much 🙏🏻 This is very, very helpful.

@YogaSkip 3 года назад

This video blew me away

@ritadipsengupta5278 3 года назад

You are phenomenal!☺️❤️

@mischum2915 2 года назад

He's the best, awesome

@adistisyukriawati1438 3 года назад

thank you so much Alessandro for your knowledge to do pressing practice 🙏🏻💫

@ramachandrant7568 Год назад

Well Sir ur workout is highly motivated

@CrawfordJosie 3 года назад

Exquisitely demonstrated. Thank you.

@vaniranjith1506 2 года назад

Great. Thank you.

@MarcusRockey 3 года назад

Thank you so much. ❤️

@breatheandshineyoga 3 года назад

Awesome demos and cues. Thank you 🙏🏽👌

@62Deepblue 3 года назад

I have been inspired to aspire

@fmach12 3 года назад

One day... I get there. Thank you.

@jordy4054 3 года назад

This definitely helped me realize my hamstrings have not let go enough yet to be able to do this yet lol

@tyharness2527 3 года назад

always a joy to see Ty's video. i share the same name but thats as far as goes. better roĺl the mat out and practice.

@sigis-mondi 3 года назад

Yes he’s a true inspiration

@Villekulla44 Год назад

Fantastic tutorial, Ty Landrum.

@sigis-mondi Год назад

He’s such a great teacher!

@barbinidr.enricomaria2279 3 года назад

Thank you for the perfect explanation

@danielebarbozadepaula3391 2 года назад

Gostei da explicação! Muito obrigada!🙏💙

@FitnessjourneywithREENASINGH 3 года назад

Thank you so much Ty landrum . I wish to do this lift jump but till now not able to make it. Finding ur tips helpful and very detailed . Hope I can do it. Keep sharing more😊😊🙏

@eugeneblick1299 3 года назад

Great video. Thank for sharing.

@soosangles 3 года назад

Oh Wow, I have to try this - would love to be able to jump through - I've just subscribed - Sue from Sydney

@samsperry7593 3 года назад

Thank you so much for sharing 💕

@ashok4870 3 года назад

Very good

@RaeZoladawn777 3 года назад

thanks namaste ...

@ninapearman 3 года назад

Awesome sauce.

@michaelmorales9882 3 года назад

Excelente explicación.

@hopehappy8636 3 года назад

Wow so impressed with this. Never see such a flat back for downward dog. Unbelievable that it can be so flat. Nice video n good explanation. Thank u

@SD-hh5wz 2 года назад

9:51 So helpful. Thank you

@Vamadhevayoga 3 года назад

Amazing!

@ahlamfateh9328 3 года назад

Helpful video, thank you.

@samreddy5214 3 года назад

Really appreciate... Great job keep it up 👍👍👍👍

@1foryes810 3 года назад

Great! I have homework

@uzuyoga 3 года назад

Thanks!

@olivierbarre4712 3 года назад

Great video! Thank you :)

@climbtheverest 3 года назад

Awesome

@cecchinigiulio 3 года назад

Thank you

@betweenevenings Год назад

Great yoga thankyou 🙏🌴can I ask what make the pants you wear are please 👍

@Zen.0N 3 года назад

Keep sharing your thoughts and experience- thank you and take care.

@sigis-mondi 3 года назад

I will!

@AncientBharatSociety 3 года назад

योगश्चित्तवृत्ति निरोध:

@mariajosehurtadocalderas8411 2 года назад

En español , gracias.

@Kelly-oj4yi 2 года назад

You have cultivated a beautiful practice. My only question is does the skull always move last? As a practitioner of many years I struggle with this concept. Do you find it easier to let the head move organically or is your drishti always evident? Moreover are you moving your eyes and the head follows or are you moving the head and the eyes follow? Perhaps there’s nothing within this thought but sometimes I find myself very enveloped in it.

@dontwannabefound 2 года назад

What muscles are we engaging when doing the jump back and jump through ?

@rodneydias9586 Год назад

37 min exercise is vital

@collyernicholasjohn 6 месяцев назад

18:23 Higher power/weight & arm/torso length = better execution

@user-ox5ig7jz4q 7 месяцев назад

Please about your diet

@CamilaAstau 3 месяца назад

🙏💚💚💚💚

@aaaasa8755 3 года назад

💗💗💗💗

@thiabrabson2533 3 года назад

🤩❣

@nomercy8989 5 месяцев назад

My legs are literally too long to do this

@patriciazaragoza1033 10 месяцев назад

Lástima no está traducido al español...

@ferencdobos7464 3 года назад

Nice tutorial.... What is interesting in the shala I practice I was told I need to jump through during inhale and not exhale. Where can I find a valid Asthanga vinyasa description? Thx

@benjaminboehme282 3 года назад

Exhale downward dog Inhale jump through Exhale when you drop your legs and move into next posture (that's quite difficult at the beginning and usually one will need extra breaths here) Inhale Extend the spin look up Exhale drop your head and stay 5 breaths. You can check gregor mähle's book on ashtanga yoga its quite complete, with pictures and anatomical knowledge as well as a commentary on the yoga sutras

@ferencdobos7464 3 года назад

@@benjaminboehme282 Thanks for the clarification. Indeed difficult. But at least I am on a track, which is well guided and built and not wandering around. :-)