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Pilates queen Karen Lord demonstrates five quick moves that can be done at home or on the beach. Follow along for a killer workout.
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Check out Karen Lord's extremely calm Los Angeles apartment: • Karen Lord's extremely...
Want dancer abs? Try this 6-minute workout from DanceBody’s Katia Pryce: • Want dancer abs? Try t...
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From the beginning, Well+Good launched as the premier lifestyle and news publication devoted to the wellness scene-and its chic lifestyle components. Created by two journalists-and joined by many more-Well+Good is known for its impeccable reporting and trend-spotting on the healthy living beat. Well+Good has become the leading source of intel on boutique fitness and the juice industry, plus cutting-edge nutrition, natural beauty, and more. Well+Good is your healthiest relationship.
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14 окт 2024